Building Muscle Mass: Physiology, Nutrition, and Supplementation

Oct 16, 2016 by in SPORT MEDICINE Comments Off on Building Muscle Mass: Physiology, Nutrition, and Supplementation

Essential amino acids Conditionally essential amino acids Nonessential amino acids Isoleucine Arginine Alanine Leucinea Cysteine (cystine) Asparagine Lysine Glutamine Aspartic acid Methionine Histidine Citrulline Phenylalanine Proline Glutamic acid Threonine Taurine…

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Effect of Government Regulation on the Evolution of Sports Nutrition

Oct 16, 2016 by in SPORT MEDICINE Comments Off on Effect of Government Regulation on the Evolution of Sports Nutrition

© Springer International Publishing Switzerland 2015Mike Greenwood, Matthew B. Cooke, Tim Ziegenfuss, Douglas S. Kalman and Jose Antonio (eds.)Nutritional Supplements in Sports and Exercise10.1007/978-3-319-18230-8_1 1. Effect of Government Regulation on the Evolution of Sports Nutrition Rick Collins1   and Douglas S. Kalman2  …

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Macronutrient Intake for Physical Activity

Oct 16, 2016 by in SPORT MEDICINE Comments Off on Macronutrient Intake for Physical Activity

Nonessential Essential Conditionally essential Alanine Isoleucine Arginine Asparagine Leucine Cysteine Aspartic acid Lysine Glutamine Glutamic acid Methionine Histidine Glycine Phenylalanine Proline Serine Threonine Tyrosine  Tryptophan   Valine  Adapted from [5, 6]…

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Weight Loss Nutritional Supplements

Oct 16, 2016 by in SPORT MEDICINE Comments Off on Weight Loss Nutritional Supplements

5. Greenway FL. The safety and efficacy of pharmaceutical and herbal caffeine and ephedrine use as a weight loss agent. Obes Rev. 2001;2:199–211.PubMed 6. Young R, Glennon RA. Discriminative stimulus…

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Injury Prevention in Youth Sport

Oct 16, 2016 by in SPORT MEDICINE Comments Off on Injury Prevention in Youth Sport

Level of responsibility Goals Sample strategies Child Enhance behavior adoption, adherence, and short- and long-term maintenance Identify: • Reasons for participating in sport (i.e., skill development, enjoyment, social interaction, competition)…

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Epidemiology of Injury in High School Sports

Oct 16, 2016 by in SPORT MEDICINE Comments Off on Epidemiology of Injury in High School Sports

Injury rates per 1,000 athletic exposures by academic year  2005/2006 2006/2007 2007/2008 2008/2009 2009/2010 2010/2011 2011/2012 2012/2013 2013/2014 All yearsa Boys’ sports Football total 4.4 4.45 4.18 3.65 4.02 3.61…

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