Warm-up Bike Adductor stretching Sumo squats Side lunges Kneeling pelvic tilts Strengthening program Ball squeezes (legs bent to legs straight) Different ball sizes Concentric adduction with weight against gravity …
Fig. 1.1 Schematic anatomy of the pubic symphysis. (a) Partially rotated view (b) anterior view Abdominal Wall Numerous muscles responsible for stabilization of the pelvis have a common attachment point…
Fig. 5.1 Pubic-bone joint. The pubic-bone joint is made up of the anterior bony structures of the pelvis and all of the soft tissue attachments to the pubic bones. This…
Fig. 12.1 Pain circle describing migration of pain and the multifaceted nature of pain in athletes’ groin. The majority of patients may have initially (1) insertion tendonitis of adductors, (2)…
Fig. 3.1 Differential diagnosis—groin pain in the athlete Hip Groin pain often results from extra- and intra-articular problems in the hip. Extra-articular problems may be related to acute overload or…
David R. Diduch and L. Michael Brunt (eds.)Sports Hernia and Athletic Pubalgia2014Diagnosis and Treatment10.1007/978-1-4899-7421-1_16 © Springer Science+Business Media New York 2014 16. Ancillary Modalities in the Treatment of Athletic Groin Pain: Local Anesthetics, Corticosteroids, and…
David R. Diduch and L. Michael Brunt (eds.)Sports Hernia and Athletic Pubalgia2014Diagnosis and Treatment10.1007/978-1-4899-7421-1_2 © Springer Science+Business Media New York 2014 2. Epidemiology of Groin Injuries in Athletes Per Hölmich1, 2 and Kristian Thorborg1 (1) Arthroscopic Center…
