Through the Life Span
CHAPTER TEN Exercise Through the Life Span Exercise and children 138 Physiological differences and responses to exercise in children 138 The effects of exercise training in children 139 Benefits of…
CHAPTER TEN Exercise Through the Life Span Exercise and children 138 Physiological differences and responses to exercise in children 138 The effects of exercise training in children 139 Benefits of…
CHAPTER ONE Introduction to Exercise Physiology Muscle 1 Determinants of muscle strength 4 Energy systems 6 The cardiorespiratory system 8 This chapter provides a broad introduction to exercise physiology. Physiology…
CHAPTER EIGHT Prescription of Home Exercise Programmes The importance of home exercises 111 Principles of home exercise design 111 Examples of exercises adapted for home 119 This chapter discusses the…
CHAPTER ELEVEN Exercise in Acute Conditions Acute conditions 153 The impact of acute conditions on exercise ability 154 Benefits of exercise in acute conditions 155 Stages of rehabilitation 155 Special…
CHAPTER FIVE Exercise to Increase Muscle Endurance Definition 79 Factors determining muscular endurance 80 Training adaptations 80 Principles of exercise design to increase muscle endurance 80 Assessment of muscle endurance…
CHAPTER SIX Exercise to Improve Power Definition 85 Factors determining anaerobic or muscle power 86 Training adaptations 87 Principles of exercise design to increase power 87 Assessment of power 88…
Efferent nerves are further divided into somatic nerves (those under voluntary control) and autonomic nerves (not under voluntary control). The autonomic nerves are also divided into two types – sympathetic…