Chapter 29 Epidemiology and Management Tips in the Professional Athlete David A. Porter, Padraic Obma, Larry L. Nguyen CHAPTER CONTENTS Introduction 611 Epidemiology 611 Turf-toe/hallux rigidus 614 Base of fifth…
Chapter 23 Pediatric Problems and Rehabilitation Geared to the Young Athlete Dan Kraft, Jerett Zippin CHAPTER CONTENTS Introduction 535 Congenital problems 535 Developmental problems in young athletes 537 Acute injuries…
Chapter 12 Nonsurgical Treatment of Acute and Chronic Ankle Instability Jon Karlsson, Mikael Sansone Introduction 265 Acute ligament injuries 265 Chronic ankle joint instability 267 Prevention 268 Conclusion 270 References…
Chapter 24 Unique Considerations for Foot and Ankle Injuries in the Female Athlete Melanie Sanders CHAPTER CONTENTS Introduction 547 Sport-specific disorders 548 Gender-specific disorders 550 Conclusion 551 References 551 Introduction…
Chapter 10 Arthritic, Metabolic, and Vascular Disorders Gregory Rowdon, David Taylor Introduction 241 Inflammatory/rheumatologic 241 Other 244 Metabolic disease 245 Vascular/lymphatic disorders 247 Introduction Foot and ankle problems are common…
Chapter 2 Injury prevention CHAPTER CONTENTS Core stability Low-load stability muscles Floor exercises High-level mobility muscles Gym ball exercises Higher-level exercise Gluteal muscle (glutes) exercises Proprioception or balance exercises The…
Chapter 6 Return to sport CHAPTER CONTENTS The inflammatory process and tissue healing Bleeding phase Inflammatory phase Proliferative or repair phase Remodelling phase Factors that detract from healing The use…
Chapter 5 Musculoskeletal injury CHAPTER CONTENTS Acute injuries Injuries to bone Articular cartilage injury Joint dislocation Ligamentous injuries Tendon injuries Muscle injuries Muscle contusions and haematomas Overuse injuries Bone Muscle…
Chapter 1 Training and conditioning CHAPTER CONTENTS Aerobic training Training zone Maximum heart rate Aerobic testing VO2 max testing Bleep test Types of aerobic training Interval training Fartlek training Conditioning…
