Human Behavior and Problems of Living
TCAs are effective in GAD. Imipramine (Tofranil) has shown efficacy comparable to alprazolam. These have a greater side-effect burden, especially sedation and anticholinergic effects, compared to SSRIs or buspirone, and…
Working with Shiatsu 3: A trip around the body
CHAPTER 9 Working with Shiatsu 3 A trip around the body Shiatsu has evolved into a variety of systems of subtle energetics, but in many of these forms some of…
The Fire Phase: The Heart, Small Intestine, Heart Protector and Triple Heater
CHAPTER 14 The Fire Phase The Heart, Small Intestine, Heart Protector and Triple Heater Hold in your heart all the sadness and pain of samsara, and at the same time…
Working with Shiatsu 2: Basic techniques and tools
CHAPTER 8 Working with Shiatsu 2 Basic techniques and tools Contraindications Before beginning to learn, we need to know when not to use Shiatsu. There are few disorders which the…
The Metal Phase: The Lungs and Large Intestine
CHAPTER 16 The Metal Phase The Lungs and Large Intestine If you can imagine an Ideal Human Container … that ideal energetic container would be infinitely expandable, infinitely contractible, infinitely…
The Water Phase: The Kidneys and Bladder
CHAPTER 12 The Water Phase The Kidneys and Bladder Under heaven, nothing is more soft and yielding than water. Yet for attacking the solid and strong, nothing is better. It…