in Acute Conditions
CHAPTER ELEVEN Exercise in Acute Conditions Acute conditions 153 The impact of acute conditions on exercise ability 154 Benefits of exercise in acute conditions 155 Stages of rehabilitation 155 Special…
to Iincrease Muscle Endurance
CHAPTER FIVE Exercise to Increase Muscle Endurance Definition 79 Factors determining muscular endurance 80 Training adaptations 80 Principles of exercise design to increase muscle endurance 80 Assessment of muscle endurance…
to Iimprove Power
CHAPTER SIX Exercise to Improve Power Definition 85 Factors determining anaerobic or muscle power 86 Training adaptations 87 Principles of exercise design to increase power 87 Assessment of power 88…
