Life stage group Vitamin A (μg/day)a Vitamin C (mg/day) Vitamin D (μg/day)b,c Vitamin E (mg/day)d Vitamin K (μg/day) Thiamin (mg/day) Riboflavin (mg/day) Niacin (mg/day)e Vitamin B6 (mg/day) Folate (μg/day)f Vitamin…
8 oz. sports drink 8 oz. orange juice 8 oz. water Calories 50 112 0 Protein (g) 0 2 0 Carb (g) 14 27 0 Fat (g) 0 0…
© Springer International Publishing Switzerland 2015Mike Greenwood, Matthew B. Cooke, Tim Ziegenfuss, Douglas S. Kalman and Jose Antonio (eds.)Nutritional Supplements in Sports and Exercise10.1007/978-3-319-18230-8_1 1. Effect of Government Regulation on the Evolution of Sports Nutrition Rick Collins1 and Douglas S. Kalman2 …
Essential amino acids Conditionally essential amino acids Nonessential amino acids Isoleucine Arginine Alanine Leucinea Cysteine (cystine) Asparagine Lysine Glutamine Aspartic acid Methionine Histidine Citrulline Phenylalanine Proline Glutamic acid Threonine Taurine…
5. Greenway FL. The safety and efficacy of pharmaceutical and herbal caffeine and ephedrine use as a weight loss agent. Obes Rev. 2001;2:199–211.PubMed 6. Young R, Glennon RA. Discriminative stimulus…
Nonessential Essential Conditionally essential Alanine Isoleucine Arginine Asparagine Leucine Cysteine Aspartic acid Lysine Glutamine Glutamic acid Methionine Histidine Glycine Phenylalanine Proline Serine Threonine Tyrosine Tryptophan Valine Adapted from [5, 6]…
