Nutrition for the Athlete
Chapter 17 Nutrition for the Athlete Jaclyn Maurer LEARNING OBJECTIVES After studying this chapter, the reader will be able to do the following: 1. Estimate daily total energy needs 2….
PHYSICAL MEDICINE & REHABILITATION
Muscle Fatigue
Chapter 5 Muscle Fatigue Harvey W. Wallmann LEARNING OBJECTIVES After studying this chapter, the reader will be able to do the following: 1. Discuss the underlying causes of muscle fatigue…
Overuse Injury and Muscle Damage
Chapter 6 Overuse Injury and Muscle Damage Robert A. Donatelli LEARNING OBJECTIVES After studying this chapter, the reader will be able to do the following: 1. Identify the predisposing, precipitating,…
How to recover from an injury
Chapter 4. How to recover from an injury DR MALCOLM READ’S TRAINING LADDERS FOR REHABILITATION Far too many athletes – both recreational and professional – rush back into action too…
How to avoid injuries in the first place
Chapter 1. How to avoid injuries in the first place THREE SIMPLE RULES Apart from receiving a blow or falling, the vast majority of aches and pains could be avoided…
Guide to treatments
Chapter 2. Guide to treatments A–Z OF SELF AND MEDICAL TREATMENTS This A–Z of treatments – both self and medically prescribed – tells you what some of the more commonly…
Sport-by-sport guide to technical injuries
Chapter 5. Sport-by-sport guide to technical injuries Every sport makes demands on participants and their bodies; these demands are particular to the sport. Some require endurance, others speed. Some need…
A–Z of medical terms
Chapter 6. A–Z of medical terms Sports doctors, like all doctors, often use long and technical words for quite simple injuries. There is no need to worry; just look up…
Rehabilitation of Acromioclavicular Joint Injuries
5 Rehabilitation of Acromioclavicular Joint Injuries Timothy F. Tyler and Michael J. Mullaney Acromioclavicular Joint Anatomy and Biomechanics Classification of Acromioclavicular Joint Injuries Examination and Presentation of Acromioclavicular Joint Injuries…
Modification of Traditional Exercises for Shoulder Rehabilitation and a Return-to-Lifting Program
II Special Topics in ShoulderRehabilitation 7. Modification of Traditional Exercises for Shoulder Rehabilitation and a Return-to-Lifting Program 8. Use of Taping and External Devices in Shoulder Rehabilitation 9. Use of…
