How Incorrect Posture Impacts Your Musculoskeletal Wellness
People don’t usually focus on their posture when discussing musculoskeletal wellness. The way you sit and stand throughout the day affects the alignment of your spine and the strain placed…
Elderly-Onset Rheumatoid Arthritis: Tips to Reduce Pain & Maintain Mobility
Rheumatoid arthritis (RA) is known for being a chronic inflammatory disorder that is autoimmune. This means it occurs when the body’s immune system attacks its tissues. According to the Mayo…
Overcoming Barriers to Musculoskeletal Care in Rural Communities
Musculoskeletal diseases are a growing concern in the United States, significantly impacting public health and the economy. According to ScienceDirect, these conditions are exacerbated by an aging population and are…
How to Avoid Toxic Ingredients in Baby Formulas?
Finding chemicals that are toxic and harmful in our food, drinks, and other products around the house has become almost normal. But getting to know that our little babies aren’t…
10 Exercises for Seniors with Limited Mobility – Top Chair Exercises
Image by Freepik Seniors with limited mobility can still get exercise for seniors! Here are 10 chair exercises to warm up major muscle groups. They’re easy and don’t require any…
Movement Integration
CHAPTER 7 MOVEMENT INTEGRATION CREATE THE POSITIVE MOVEMENT EXPERIENCE WITHOUT PAIN, THAT EXCEEDS THEIR EXPECTATION.
Applications of the Principles of Movement and Conclusion
CHAPTER 8 APPLICATIONS OF THE PRINCIPLES OF MOVEMENT AND CONCLUSION THE 5 PRINCIPLES OF MOVEMENT SHOULD BE USED TO ASSESS CURRENT CAPACITY AND LIMITATIONS AND TO DEVELOP DYNAMIC MOVEMENT INTERVENTIONS…
