The Yin and Yang of Yoga
35 the yin and yang of yoga BIZ MAGARITY, MBA, C-IAYT, 500 E-RYT Editor’s Note: At the Vincera Institute, we incorporate yoga into many core rehabilitation programs. After…
The Hip—How Far We Have Come!
22 the hip how far we have come! J. W. THOMAS BYRD, MD Editor’s Note: In the first chapter of this section, Thomas Byrd reflects on the state…
Hip Arthroscopy—Frontiers and Limitations
26 hip arthroscopy frontiers and limitations ANIL S. RANAWAT, MD BRIAN J. REBOLLEDO, MD JACQUELINE M. BRADY, MD Editor’s Note: Noted hip surgeon Anil Ranawat seems the right…
How the Core Universe Forms
20 how the core universe forms All growth is a leap in the dark, a spontaneous unpremeditated act without the benefit of experience. —Henry Miller,1 famous American…
Rehabilitation and Performance—From Snake Oil Salespeople to Well-Oiled Machines
32 rehabilitation and performance from snake oil salespeople to well-oiled machines ALEXANDER E. POOR, MD JIM MCCROSSIN, MS, ATC, CSCS, PES, CES, CKTP ALEX MCKECHNIE, PT, MCSP Editor’s…
The Glutes—The “New Beauty Muscles”
13 the glutes the “new beauty muscles” America has always had something of an infatuation with the rear end, but the last few years have signaled an…
Nerves in the Core—A “Fifth Dimension”
18 nerves in the core a “fifth dimension” ENRIQUE ARADILLAS, MD Editor’s Note: Once the understudy of Dr. Robert Schwartzman, the undisputed guru of complex regional pain syndrome, Dr….
So, You Want to Become a Doctor? Part Two—History, Physical Examination, Imaging, and Other Tests
17 so, you want to become a doctor? part two history, physical examination, imaging, and other tests You can’t fit a square peg into a round hole. —Idiomatic expression probably…
Fixing Everything—Putting the Core Universe Into Perspective
30 fixing everything putting the core universe into perspective Editor’s Note: Section Four covers both generally accepted and alternative perspectives on the core. The main point is that…
Optimizing and Fixing the Core Muscles
21 optimizing and fixing the core muscles I was a great athlete until I was 7. Then I took time off. Now I can beat most of…
