ORTHOPEDIC

Older People

Jul 22, 2016 by in ORTHOPEDIC Comments Off on Older People

Older People Exercise and successful ageing Successful chronological ageing is the most important medical and societal challenge of our time. We can delay some of the effects of biological ageing….

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Women

Jul 22, 2016 by in ORTHOPEDIC Comments Off on Women

Women Menstrual cycle The normal cycle lasts from 21-36 days. The first day of menstruation is day 1 of the cycle. The cycle usually consists of 3-5 days of menstruation….

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Dermatology

Jul 22, 2016 by in ORTHOPEDIC Comments Off on Dermatology

Dermatology Description of terms in dermatology See Table 12.1 for a description of common terms used in dermatology. Table 12.1 Description of terms in dermatology Terminology Description Example Macule A…

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Infectious Disease

Jul 22, 2016 by in ORTHOPEDIC Comments Off on Infectious Disease

Infectious Disease Effects of exercise on immunity Benefits Regular, moderate levels of exercise improve resistance to most infections, particularly those affecting the upper respiratory tract (URTI). Possibly because of mild…

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Cardiorespiratory

Jul 22, 2016 by in ORTHOPEDIC Comments Off on Cardiorespiratory

Cardiorespiratory Coronary artery disease Coronary artery disease (CAD) remains a major cause of morbidity and mortality in developed countries. One million people in the USA sustain myocardial infarction yearly. A…

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Arthritis

Jul 22, 2016 by in ORTHOPEDIC Comments Off on Arthritis

Arthritis Osteoarthritis The term osteoarthritis (OA) refers to a heterogenous group of conditions with similar pathological and clinical features. OA is the most common cause of disability amongst adult populations…

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Disability

Jul 22, 2016 by in ORTHOPEDIC Comments Off on Disability

Disability What is a disability? The Disability Discrimination Act of 1995 defines it as ‘physical or mental impairment which has a substantial and long-term adverse effect on his ability to…

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Aids to Performance

Jul 22, 2016 by in ORTHOPEDIC Comments Off on Aids to Performance

Aids to Performance Ergogenic aids Sports people have long used performance-enhancing substances (or ergogenic aids) in an attempt to gain advantage, and many believe that most of their competitors are…

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Metabolic

Jul 22, 2016 by in ORTHOPEDIC Comments Off on Metabolic

Metabolic Cellular recovery after exercise Exercise increases the generation of oxygen free radicals and lipid peroxidation which have harmful cellular effects. The rate of oxygen consumption and the presence of…

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Benefits of Exercise

Jul 22, 2016 by in ORTHOPEDIC Comments Off on Benefits of Exercise

Benefits of Exercise Introduction The benefits of physical activity are widely recognized. The World Health organization identifies physical inactivity as the fourth leading risk factor for mortality—responsible for 6% of…

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