Lower limb motion during walking, running and jumping

CHAPTER 7 Lower limb motion during walking, running and jumping



Most sporting activities involve the movement of the human body over distance. An understanding of the biomechanical factors which affect gait is therefore fundamental to the prevention and management of sports injuries. Abnormal forces placed on the body through alterations in normal running or walking can cause injury. In addition, rehabilitation of lower limb injuries, if it is to be successful, must involve the restoration of correct gait. Failure to do so may impair performance and leave the athlete open to further problems.


Injuries to the lower limb, especially those to the ankle and knee, tend to occur when weight bearing. Typically this is a twist on the fixed foot, or when landing from a jump. Brief analysis of this action will again help to understand injury causality, and to better structure rehabilitation programmes.



Closed and open motion


Motion at a joint is often described anatomically as though it occurred in isolation, yet functionally, isolated joint movements rarely occur. The limbs or trunk may be considered as moveable chains, the links of which are the joints themselves. Movement of one of the joints causes an effect on the other links in the chain, and so other joints respond.


Open chain motion occurs when the proximal bone segment in a limb is fixed but the distal segment remains free. Closed chain motion is the reverse. Both the proximal and distal bone segments are fixed, and movement occurs between the two. When we evaluate a joint within a limb in open chain motion, the movement of the bony segment occurs distal to the joint being studied. Movement within a closed chain will occur both proximally and distally to the joint being studied.


Muscle function is also different in open and closed chain motion. Take, as an example, dorsiflexion of the foot. Open chain dorsiflexion, for example sitting in a chair and pulling the foot upwards, results from concentric action of the anterior tibial muscles. Closed chain dorsiflexion, such as occurs in walking as the bodyweight moves forward over the foot, involves eccentric action of the calf muscles.




Joint movements




Knee joint


The knee joint articulation is between the condyles of the femur and tibia. The posterior surface of the patella and the patellar surface of the femur is usually considered in the knee complex. The neutral position of the knee is full extension. From this position, approximately 140° of flexion is possible in the average subject. In full extension, no transverse plane motion is possible, but as the knee flexes rotation can occur.


During the last 15° of extension, the femur medially rotates on a fixed tibia, or if the tibia is free it will laterally rotate to bring the bones into close pack formation and lock the knee (the screw home mechanism). Flexion progresses as a combination of rolling and gliding movements of the femoral condyles. At the beginning of flexion, rolling occurs alone, and as flexion increases the amount of gliding increases, until at the end of range, gliding is the only movement present.



The medial condyle only rolls for the first 10–15° of flexion, while the lateral condyle continues until 20° flexion, and at the same time the two menisci deform. This range of motion is the amount required during normal gait, and means that the knee is more stable (no gliding movement) during this functional range. Beyond 20° flexion, the knee becomes looser as the part of the femoral condyles now involved in the articulation is smaller. As a result the knee ligaments relax, and a wider range of rotation is available.


During walking, forces between two and four times bodyweight are taken by the knee. Peak forces correspond to hamstring, quadriceps and gastrocnemius contraction, and occur at heel strike and during propulsion. In jumping, forces may approach 24 times bodyweight on the knee (tibiofemoral) joint and 20 times bodyweight on the patellofemoral joint (Palastanga, Field and Soames, 1998). When walking down stairs, the intense eccentric activity in the quadriceps results in joint forces on the patellofemoral joint which are up to six times greater than those seen when walking on a flat surface.


The knee flexes and extends twice during running. At initial contact the knee is extended, and it flexes during mid-stance to absorb shock. As toe-off is reached, the knee extends again to provide propulsion and flexes as part of the swing phase.




Ankle joint


The ankle or talocrural joint consists of the trochlear surface of the talus and the distal ends of the tibia and fibula. The talar trochlea is wider anteriorly, and so plantarflexion is more free than dorsiflexion, average values being 30–50° and 20–30°, respectively. Marked variations occur both between individuals and following injury, and normal foot function can be achieved with as little as 20° of plantarflexion and 10° of dorsiflexion (McPoil and Brocato, 1990).


The ankle is essentially a hinge, externally rotated to between 20 and 25° with the malleoli (Fig. 7.1). In the neutral position, with the foot perpendicular to the lower leg, there is very little frontal or transverse plane motion. With dorsiflexion, abduction of the foot is possible, and during plantarflexion, adduction can occur. In dorsiflexion the broad anterior part of the talus is forced into the narrower mortice between the tibia and fibula. The interosseous and transverse tibiofibular ligaments are stressed, as the bones part slightly, and the joint moves into close pack position.



Plantarflexion sees the narrow posterior part of the trochlear surface of the talus moving into the broader tibiofibular mortice. Recoil of the above ligaments causes the malleoli to approximate and maintain contact with the talus.



During running, the ankle is dorsiflexed at heel strike, and plantarflexes to bring the forefoot to the ground. Plantarflexion occurs again at push-off, and the foot dorsiflexes throughout the swing phase. As the speed of gait increases, the total range of motion at the ankle decreases, the range reducing by 10% when changing from a cadence of 40 strides/min to one of 60 strides/min. Joint forces at the ankle (Palastanga, Field and Soames, 1998) at heel strike are three times bodyweight for compression and 80% bodyweight for AP shear. At heel lift, muscle force creating the plantarflexion force to lift the body increase compression at the ankle to five times bodyweight (Fig. 7.2). Patients with ankle pain modify their gait pattern to reduce these forces, but in so doing stress other areas of the kinetic chain.




Subtalar joint


The subtalar joint (STJ) lies between the concave undersurface of the talus and the convex posterior portion of the upper surface of the calcaneum. The STJ is said to be in neutral position when the posterior aspect of the heel lies vertical to the supporting surface of the foot, and parallel to the lower one-third of the leg (Subotnick, 1989).




Biomechanics of the STJ


An essential feature of the STJ is its ability to perform triplane motion. This occurs when movement of one joint is in all three body planes, because the joint axis is oblique.


Pronation of the foot is a triplane movement of the calcaneum and foot consisting of calcaneal eversion (frontal plane), abduction (transverse plane) and dorsiflexion (sagittal plane). Supination is an opposing movement of calcaneal inversion, adduction and plantarflexion in the same planes. These are both open chain movements in their pure forms. Functionally, the movements occur in closed chain formation with the foot on the ground. Abduction and adduction cannot occur owing to friction with the floor, and dorsiflexion and plantarflexion will not occur in their pure form as they are no longer free to move. Instead, the talus takes over these movements with supination consisting of calcaneal inversion with abduction and dorsiflexion of the talus, while pronation combines calcaneal eversion with adduction and plantarflexion of the talus (Fig. 7.3).




The foot has two important functions during the gait cycle. The first is to act as a mobile adaptor, adjusting to alterations in the ground surface and reducing the shock travelling up to the other lower limb joints. Second, the foot must efficiently transmit force from the muscles of the lower leg to provide propulsion to push off. For this, the foot must change into a rigid lever. These two diametrically opposed functions of mobile adaptor and rigid lever are achieved by changing the bony alignment of the foot joints, and ‘locking’ or ‘unlocking’ the foot.

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Sep 4, 2016 | Posted by in SPORT MEDICINE | Comments Off on Lower limb motion during walking, running and jumping

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