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1250 Broadway Road, 17847 Milton, PA, USA
Keywords
PCLRehabilitationKinematicsQuadricepsProtocolIntroduction
As the techniques to diagnose injuries to the posterior cruciate ligament (PCL) and multiligament injuries have advanced, as well as the knowledge of the sequelae and pathomechanics that occur at the knee if left untreated, surgical procedures to address these injuries continue to evolve. Like its anterior cruciate ligament (ACL) counterpart, the PCL and associated ligament disruption may result in knee pain, instability, and functional impairment if not addressed surgically [1]. Although more technically demanding, PCL reconstruction can result in improved functional stability and greater patient satisfaction when compared to preoperative measures [2]. A significant factor in the outcome is the design and implementation of a rehabilitation program that will allow the patient to return to a satisfactory level of function without jeopardizing the surgical repair. As we continue to treat and follow these patients, many things are clear. First and foremost is that there is great individual patient variance in regard to pain perception, healing response, and outcome expectations. In this regard, although protocols are necessary for providing guidelines, their implementation must have sufficient flexibility to account for patient difference. Second, rehabilitation following these complex procedures cannot be as simple as ACL rehabilitation done backwards. Especially when one considers that is common for multiple ligaments to be involved and that all structures must be protected during the early phase of the rehabilitation process. Finally, the learning curve for designing an extensive and thorough rehabilitation program is very large, and we are far from writing the final chapter.
Current Concepts and Theories
There are several chapters in this book that have examined the function and biomechanics of the PCL as well as the other major ligamentous stabilizers of the knee, so it is not necessary to duplicate them for the purpose of this chapter. However, in order to design a rehabilitation program that promotes the restoration of function, while minimizing potentially detrimental forces on the healing graft tissue, it is crucial to understand how various exercises and activities impact these structures following reconstruction. More specifically, what is occurring at the tibiofemoral joint and what effect will this have on the healing tissues. To be fair, it is difficult to determine with any certainty the pure biomechanics in vitro since most studies have utilized physiological models or imaging studies to calculate joint forces [3–7]. Obviously, the implantation of force transducers in vivo to accurately assess ligamentous dynamics as well as joint translation is not practical or feasible at this time. Subsequently, we must take the research that is available and combine this with critical observation when progressing exercises and activities.
In reviewing the literature, most studies have examined the tibiofemoral joint in the isolated PCL or posterolateral corner-deficient knee [3–10]. There are no available studies that examine these forces in the knee that has undergone reconstruction of these structures. Is it realistic that surgical intervention has restored “normal” joint mechanics? Although techniques continue to evolve, it is impractical that the exact biomechanical properties of the native PCL can be duplicated. Conversely, it is reasonable to assume that reconstruction has improved ligamentous integrity of the knee and restored a near physiological and biomechanical equivalent. It would appear that the best course of action would be to apply a combination of the results found in the normal knee and those reported in the ligament-deficient knee when determining the appropriate implementation and timing of various exercises and activities.
In a study by Goyal and colleagues [4], an in vivo analysis of the PCL -deficient knee during functional activities was conducted. Only subjects with isolated grade II PCL injuries were included, and the activities studied were level running and stair ascent. As expected, increased posterior translation on the effected knee with both activities was observed, and this decreased at the point where the greatest degree of quadriceps activity occurred. This happened prior to heel strike in running, but not until late heel strike with ascending stairs. In addition, the velocity associated with the tibia moving from a posterior subluxed position to its normal anterior position was greater during stair ascension, thus creating higher axial joint loading and shear forces. Therefore, in regard to early postoperative rehabilitation, it may be safer to have the patient ascend stairs with the uninvolved leg only, and to take one step at a time. Fortunately, this is the method taught to the majority of patients who ascend stairs during partial weight-bearing (PWB) gait (up with the good and down with the bad) regardless of the injury. In regard to joint forces at various degrees of knee flexion , Eisenhart-Rothe and associates noted minimal posterior translation of the tibia from 0 to 60°, but there was significant anterior tibial translation at 90° as well as a prominent lateral shift of the patella on the femur. Ironically, when subjects performed isometric contraction of the hamstrings at 90°, the anterior translation was greater than in a state of muscle relaxation. These findings, as they relate to tibiofemoral forces, agree with previous studies that have found greater anterior translation at knee angles of 90° or greater. Accordingly, this range of motion (ROM) needs to be avoided during functional activities and rehabilitation exercises during the early phase of graft maturation.
Although these studies give us greater insight into the tibiofemoral kinematics of the PCL -deficient knee, they are limited to single-plane analysis and do not consider the effects of combined ligamentous instability. In addition, there is a dearth of studies that have examined joint forces in the reconstructed knee. Therefore, until these studies are designed and implemented, the best assessment of the effectiveness of any rehabilitation program should be based on patient satisfaction outcomes and objective measurements of ligamentous integrity, both through instrumented and radiological assessment.
Rehabilitation Following PCL and Associated Ligament Reconstruction
Weeks 1–7
As previously stated, it is imperative that rehabilitation programs allow indulgence for individual patient’s needs, while still establishing structured benchmarks and guidelines to base recovery and progression. In accordance, there have been modifications made in our current protocols as compared to those we previously presented in the literature. One major change deals with the amount of time the patient remains non-weight bearing (NWB) and the brace is locked in full extension. In the past, this was a 6-week period; however, this made it difficult for a certain percentage of patients to restore a functional range of knee flexion . Although many of these patients were aided by manipulation, this was not successful in all cases. Now, it should be noted that a 10–15° loss of terminal knee flexion can be expected following multiple ligament reconstruction due to graft positioning and tensioning. In fact, our initial 6-week period of immobilization was based on those patients (many of them noncompliant with their postoperative instruction) who attempted to attain full flexion within the early phase of the postoperative period resulting in graft attenuation. It was clear that a delicate balance of early knee flexion had to be weighed against excessive motion (Table 25.1).
Table 25.1
Rehabilitation guidelines following multiple-ligament reconstruction
2. Rehabilitation following multiple-ligament reconstruction | |
---|---|
3. Phase I surgery to 8 weeks postop | |
4. Rehabilitation goals | 5. Graft protection |
Control effusion | |
Initiate quadriceps strengthening | |
Maintain full extension | |
Guidelines | Brace locked in full extension and intact 24/7 for 3–4 weeks |
Non-weight bearing with crutches for 3–4 weeks | |
Brace unlocked 0—full at 3–4 weeks | |
Begin PWB gait 25 % per week for 4 weeks at 3–4 weeks | |
No isolated hamstring exercises or activities | |
Passive ROM only | |
Therapeutic exercises | Patella mobilization |
Quad sets | |
Straight leg raise (SLR) with brace locked | |
Ankle DF and PF | |
Electrical stimulation to the quadriceps as necessary | |
Isometric abdominal exercises | |
Upper extremity exercises or UBE as tolerated | |
Initiate closed chain exercises in standing with brace | |
End-phase goals | Full weight bearing (FWB) at end of 8 weeks |
Knee flexion to 90° or greater—full extension | |
Quadriceps control during functional activities on level surfaces | |
D/C Brace | |
Phase II (8–16 weeks) | |
Rehabilitation goals | ROM: full extension to 125° or greater |
Joint circumference within 2 cm of contralateral limb | |
Quadriceps control and during functional movements such as stairs | |
Scar mobility | |
Guidelines | No open chain or isolated hamstring strengthening |
No open chain or isolated quadriceps strengthening if ACL is involved | |
Increased flexion should be gradual and patient driven only once 110° is attained | |
Gentle hamstring stretching only | |
Therapeutic exercises | Stationary bike for ROM with gradual addition of resistance |
Progressive–resistive closed-chain strengthening 0–60° | |
Double leg with progression to single leg (squats, lunges, leg press) | |
Progressive hip and core strengthening | |
Balance and proprioceptive training (single leg) | |
Isometric quadriceps strengthening at 70° | |
End-phase goals | Active knee flexion of 110° or greater |
Single-leg stance of 30 s or greater | |
Symmetrical LE loading with functional activities | |
Resolution of swelling—pain level of 0–2/10 with activities | |
Phase III (4–8 months) | |
Rehabilitation goals | Maximum knee flexion: 10–15° terminal flexion deficit is not unusual |
Quadriceps strength 80–90 % of the contralateral limb | |
Straight-line jogging with gradual progression to sprinting (if necessary) | |
Sport-specific training toward end of Phase III | |
Guidelines | Jogging should be performed on a flat, predictable surface. Minimize treadmill running |
No open-chain hamstring strengthening until after postop month 5 | |
May begin open-chain quadriceps exercises—low resistance | |
Single-leg jump equal to 80 % or greater of the contralateral limb before beginning plyometrics | |
Therapeutic exercises | Progressive–resistive closed-chain quadricep exercises |
Hamstring curls against gravity after postop month 5 | |
Begin isolated resistive hamstring exercises after postop month 6 | |
Progressive hip, core, and proprioceptive training—multiple planes | |
Plyometric and agility exercises between months 6 and 7 (Jump Program) | |
Low-intensity sport-specific training drills after month 7 | |
Precautions | Monitor for anterior knee pain, swelling, or asymmetric landing patterns with increased activity |
Patient education regarding appropriate progression of activity. No sports | |
End-phase goals | Preparation for more aggressive sport-specific training and drills |
Introduction of multiplane forces with single-limb activities | |
Phase IV (9 months to 1 year) | |
Rehabilitation goals | Quadriceps symmetry |
Completion of “Jump Program” and advanced agility training | |
Return to sports if all criteria met | |
Guidelines | Patient must demonstrate symmetry with single-leg hop test for distance and vertical jump |
Single-leg proprioceptive skills equal to the contralateral limb | |
Must be fitted with a functional brace prior to return to sports | |
Therapeutic exercises | Continuation of strengthening and agility training |
Sport-specific drills at 50 % intensity with progression to full participation | |
Aggressive cutting, change of direction, and stop and go activities at end of phase | |
Precautions | Monitor for pain, swelling, or asymmetric patterns with sport-specific drills |
Assure proper fitting of functional brace | |
End-phase goals | Safe return to sports without restrictions |
Follow-up with surgeon on an yearly basis for laxity testing, X-ray, and functional outcomes |
Salata and Sekyla [11] described a surgical technique that eliminated the so-called “killer turn” of the PCL graft as it courses over the posterior tibia. They advocated the implementation of immediate weight bearing in full extension and early ROM based on the lack of potential graft stress with this technique. Although this concept has merit, it was based on isolated PCL reconstruction only. In that particular patient population, it would be advisable to allow for early ROM and weight bearing, much like isolated ACL reconstruction. It still may be advisable to introduce these forces in a graded fashion, partial weight bearing initially with progression to full weight bearing over 3–4 weeks, given that the PCL has a greater role in stability during ambulation than the ACL. Early ROM would also be advantageous in the isolated PCL reconstruction patient regardless of the surgical technique; however, it may be prudent to limit this to 70° initially since increased posterior translation has been observed once flexion angles progress beyond this point [12]. In their treatise, the amount of flexion permitted was not discussed, and they had not yet established any long-range outcome studies.
In a majority of the cases, when there has been sufficient energy to cause PCL disruption at the time of injury, it is likely that other structures have also been compromised. At our institution, the number of isolated PCL injuries has been less than 10 %. The associated injuries may include ACL disruption and varying levels of injures to the medial and lateral collaterals. In many instances, there is a rotational component at the time of injury that may result in rotary instability in the absence of pure valgus or varus instability. The degree of collateral ligament injury is crucial in determining the most appropriate surgical correction of laxity; however, it does not have a significant impact on the rehabilitation since these structures must be protected during the early phase of healing. It is with these multiple-ligament-injured patients on which we have designed our rehabilitation practices.