Chapter 34 Pulmonary Rehabilitation
Principles
The most common form of lung disease in the United States is chronic obstructive pulmonary disease (COPD), primarily because of its link to smoking. In 2007 the American Cancer Society reported that 19.8% of adults 18 years of age or older were current smokers compared with 41.9% in 1965. Unfortunately, in 2006 it was reported that 20% of high school and 6.3% of middle school students smoked. COPD is very rare in nonsmokers, and the vast majority of the deaths from this disease can be attributed to cigarette smoking. Statistics regarding COPD are shown in Box 34-1.66
BOX 34-1 Facts Regarding Chronic Obstructive Pulmonary Disease
Pulmonary rehabilitation is defined as a multidisciplinary program that provides persons with the ability to adapt to their chronic lung disease.13 It includes physical conditioning, ongoing medical management, training in coping skills, and psychosocial support. Fear of dyspnea can lead to panic, which increases the work of breathing. Dyspnea also causes progressive inactivity, which further weakens the individual. Pulmonary rehabilitation addresses this fear and uses a greater tolerance of dyspnea to increase strength, endurance, and quality of life.
Treatment Options in Pulmonary Rehabilitation
General Medical Management
Pharmacologic therapy for COPD can include vaccination against influenza and pneumococcal pneumonia, inhaled quaternary anticholinergic and/or β2-adrenergic agonist bronchodilators, and inhaled corticosteroids. Oral theophylline can improve respiratory muscle endurance and provide ventilatory stimulation. Exposure to environmental and occupational pollution must be prevented. For those with emphysema resulting from α1-antitrypsin deficiency, α1-antitrypsin augmentation therapy is efficacious.56 In addition, several treatments prolong life or reduce progression in this disease.14 These include smoking cessation, noninvasive mechanical ventilation, LVRS, combined long-acting β-agonists with inhaled corticosteroids,16 and oxygen therapy.
Oxygen Therapy
Long-term oxygen therapy (LTOT), provided more than 15 hr/day, improves survival and quality of life in COPD if hypoxemia is present with arterial oxygen saturation (SaO2) less than 88%. It can also increase exercise tolerance and cognitive outcomes.14 LTOT is also needed if the patient’s SaO2 is less than 89% and there is evidence of pulmonary hypertension or peripheral edema, suggesting congestive cardiac failure, or polycythemia.29
Oxygen concentrators have become the most popular method of providing oxygen in the home. Portable models are readily available and can be used with an AC or a DC inverter. Some models are as light as 6 lb, with the average weight ranging between 6 and 20 lb. Most models have batteries that can be recharged in as little as 2 hours and have battery running times as long as 6 hours. Portable concentrators can easily be carried on a pull cart or on the body with a shoulder strap or waist harness. Most units are able to deliver 1 to 6 L/min. Some companies have produced models that provide up to 8 L/min of oxygen and have two flowmeters so that two persons can use oxygen from the same concentrator if the total use is no more than 8 L/min. Other systems incorporate a refill station as part of the concentrator, so that portable oxygen cylinders can be filled over a couple of hours. An oxygen-conserving regulator allows the oxygen to last 4 times as long. An oxygen cylinder can now be safely mounted on a motorized wheelchair if the motors and batteries are sealed and both are covered by a rigid housing.
Chest Physical Therapy
A good understanding of pulmonary function tests (Table 34-1 and Figure 34-1), as well as the mechanics and work of breathing in normal and diseased states, is essential in planning an effective therapy program for persons with pulmonary disease.32 Breathing exercises begin with relaxation techniques, which then become the foundation for breathing retraining. Retraining techniques for persons with COPD include pursed lip breathing, head down and bending forward postures, slow deep breathing, and localized expansion exercises or segmental breathing. These techniques maintain positive airway pressure during exhalation and help reduce overinflation. Although diaphragmatic breathing is widely taught, it has been shown to increase the work of breathing and dyspnea compared with the natural pattern of breathing in the patient with COPD.13 The other component occasionally used to reduce fatigue is respiratory muscle endurance training, which usually concentrates on inspiratory resistance training. Training of the expiratory muscles, however, has also been found to be of some value.43
Airway clearance strategies are indicated for persons with (1) abnormal cough mechanics (e.g., muscle weakness), (2) altered mucus rheology (e.g., cystic fibrosis), (3) structural airway defects (e.g., bronchiectasis), and (4) altered mucociliary clearance (e.g., primary ciliary dyskinesia).42 Clearance of secretions is mandatory to reduce the work of breathing, improve gas exchange, and limit infection and atelectasis. For chest physical therapy to be effective, mucoactive medications must be given.62 These include expectorants, mucolytics, bronchodilators, surfactants, and mucoregulatory agents that reduce the volume of mucus secretion. Antitussives must be used for uncontrolled coughing, which can precipitate dynamic airway collapse, bronchospasm, or syncope.
Techniques for clearing secretions include postural drainage, manual or device-induced chest percussion and vibration, device-induced airway oscillation, incentive spirometry, and other devices and measures that improve the ability to cough. Head-down tilt positions for postural drainage should be used with caution in persons with severe heart disease.47 In a manually assisted cough, the patient’s abdomen is compressed while the patient controls the depth of inspiration and the timing of opening and closing the upper airway. Noninvasive intermittent positive-pressure ventilation (NIPPV) with air stacking or glossopharyngeal breathing (GPB) is used to increase the depth of inspiration when inspiratory muscles are too weak to produce a deep breath. Air stacking is holding a portion of two or more breaths to fully inflate the lungs before exhalation. In GPB, the person uses the tongue to breathe. The technique is described more fully later in this chapter. When an upper motor neuron lesion above the midthoracic level has paralyzed the abdominal muscles, functional electrical stimulation of these muscles can produce a cough.34
Positive expiratory pressure mask therapy followed by “huff coughing” is a useful technique when other methods of mobilizing secretions are not tolerated.39 Autogenic drainage is a secretion clearance technique that combines variable tidal breathing at three distinct lung volume levels, controlled expiratory airflow, and huff coughing. The CoughAssist Mechanical In-Exsufflator cough machine (Figure 34-2), manufactured by the Philips HealthCare Respironics (Murraysville, PA) provides deep inspiration through a face mask or mouthpiece, or with an adapter, to a patient’s endotracheal or tracheostomy tube, followed rapidly by controlled suction. It has been shown to provide highly effective secretion removal.4 The device must be used with caution and is contraindicated in patients with bullous emphysema or a history of pneumothorax or pneumomediastinum in the recent past, especially if they are the result of barotrauma.
Exercise Conditioning: General Considerations
Aerobic exercise is the backbone of any pulmonary rehabilitation program. The inclusion criteria for exercise in pulmonary rehabilitation are straightforward. A candidate must demonstrate a decrease in functional exercise capacity as a result of pulmonary disease and be able to participate safely in a rigorous cardiorespiratory endurance training program. Cardiopulmonary exercise testing is necessary for the selection and evaluation of individuals in several circumstances before exercise conditioning. Indications for cardiopulmonary exercise testing have been adopted by the American Thoracic Society and the American College of Chest Physicians (Box 34-2).77 The pulmonary disease should be relatively stable. Medical comorbidities that contraindicate exercise should be absent. Patients should not have orthopedic or cognitive disabilities that prevent exercise. Patients must be motivated to exercise on a consistent basis. Finally, patients should abstain from tobacco products.
Exercise Prescription for Pulmonary Rehabilitation
Exercise prescription guidelines are largely based on programs in which the majority of participants are patients with COPD. These guidelines, however, appear to be appropriate for patients who have other pulmonary diseases as well. Exertional dyspnea is among the most frequently experienced symptoms of pulmonary diseases and leads to physical disability and functional impairment. Cardiorespiratory exercise training is often effective for decreasing exertional dyspnea. Provided the cardiovascular, respiratory, and neuromuscular systems have adequate reserve to undergo a program of progressive exercise, skeletal muscles can develop an increased ability to sustain physical activity. After training, muscle oxygenation might be improved, which lowers blood lactate levels at any given level of strenuous exercise. The confluence of increased oxygen extraction by the muscles and lower blood lactate lessens carbon dioxide production and the ventilatory requirement for a given workload.
The American Thoracic Society,48 the American College of Chest Physicians,60 and the American College of Sports Medicine78 have provided recommendations for pulmonary rehabilitation exercise. In general, pulmonary rehabilitation exercise programs should include cardiorespiratory endurance training of larger muscle groups. Over-ground or treadmill walking is generally the preferred method because walking is a functional activity. Leg-cycling is an acceptable alternative. Arm-cycling can also be incorporated. Many patients, however, might have difficulty tolerating arm-cycling because of an increased ventilatory drive that could worsen the patient’s dyspnea during the activity. Resistance and flexibility exercises might also improve functional capacity in patients with pulmonary diseases. The most specific exercise prescription guidelines have been provided by the American College of Sports Medicine (Table 34-2).
Component | Cardiorespiratory Endurance Training |
Activity | Dynamic exercise of large muscle groups |
Mode | Over-ground or treadmill walking |
Stationary leg-cycling or outdoor bicycling | |
Stair climbing | |
Frequency | 3-5 days/wk |
Duration | 20-60 min/session |
Intensity | 50%-85% heart rate reserve |
65%-90% maximum heart rate | |
RPE = 12-16 (category scale) | |
RPE = 4-8 (category-ratio scale)∗ | |
Component | Strength and Muscle Endurance Training |
Activity | Resistance training: low resistance with high repetition |
Mode | Variable resistance or hydraulic weight machines |
Isotonic weight machines | |
Free weights | |
Frequency | 2-3 days/wk |
Duration | One set of 3-20 repetitions on 8-10 exercises that include all of the major muscle groups |
Intensity | Volitional exhaustion on each set, or |
Stop two to three reps before volitional exhaustion | |
Component | Flexibility |
Activity | Static stretching of all major muscle groups |
Frequency | Minimum of 2-3 days/wk |
Ideally 5-7 days/wk | |
Duration | 15-30 s/exercise, 2-4 stretching exercise sets |
Intensity | Stretch to tightness at the end of the range of motion but not to pain |
RPE, Rate of perceived exertion.
Modified from Whaley MH, Brubaker PH, Otto RM, editors: ACSM’s guidelines for exercise testing and prescription, ed 7, Philadelphia, 2006, Lippincott Williams & Wilkins.
Exercise in Chronic Obstructive Pulmonary Disease
All studies of exercise in COPD take into account the severity of the respiratory disability (Table 34-3).40 Numerous studies have been carried out on the effects of exercise on patients with COPD over the past quarter century (Box 34-3).∗ In patients with COPD, cardiorespiratory endurance exercise therapy has been shown to improve maximum or symptom-limited aerobic capacity, timed walk distance, and health-related quality of life. Adding resistance training to the rehabilitative regimen can provide additional benefits such as increased fat-free mass and muscle strength.
Stage | Criterion∗ |
---|---|
0 | Normal lung function |
1 (Mild) | FEV1 ≥80% of predicted |
2 (Moderate) | 50%-79% of predicted |
3 (Severe) | 30%-49% of predicted |
4 (Very severe) | FEV1 <30% of predicted or presence of respiratory failure or clinical signs of right-sided heart failure |
∗ In the presence of FEV1/FVC ratio less than 70%.
BOX 34-3 Improvements Seen in Exercise Reconditioning in Moderate Chronic Obstructive Pulmonary Disease
Several adjunct modalities might reduce the extreme breathlessness and peripheral muscle fatigue that prevent patients with severe COPD from exercising at higher intensities.1 Continuous positive airway pressure and NIPPV during exercise might reduce the perception of dyspnea. Taking part of the work of breathing away from the respiratory muscles and reducing intrinsic positive end-expiratory pressure are considered two mechanisms by which these techniques relieve dyspnea. Nocturnal NIPPV in selected patients can improve their ability to exercise during the day. Adding electrical stimulation to strength exercises for peripheral muscles has been shown to further improve muscle strength in patients with COPD. Interval training with rest periods is capable of producing training effects in those who cannot tolerate a sustained period of exercise. Oxygen supplementation, even in patients who do not desaturate during exercise, allows for higher exercise intensities and produces a superior training effect. High-intensity physical group training in water can produce significant benefits as well.75
After an initial exercise rehabilitation program, patients must continue to participate in routine exercise to prevent the positive effects of exercise from being lost. Continuous outpatient exercise training, home-based or community-based exercise programs, or exercise training in groups of persons with COPD is necessary to sustain the benefits acquired during the initial rehabilitation program.67
Exercise in Asthma
Asthma severity guidelines published in 1997 and updated in 2002 by the National Heart, Lung, and Blood Institute are based on clinical symptoms during the day and at night, and on the results of pulmonary function testing.17 The two major categories of asthma patients are those who have it intermittently and those with persistent asthma. Bronchial biopsies in patients with intermittent asthma show evidence of ongoing airway inflammation. Studies have shown that aerobic exercise improves overall fitness and health of asthmatic patients.
A mouse model of asthma has been developed in which the effects of exercise have been studied.53 Exercise decreased the activation of the transcription factor nuclear factor-κB in the lungs of the mice. This factor regulates the expression of a variety of genes that encode inflammatory mediators. Moderate-intensity aerobic exercise training of the mice decreased leukocyte infiltration, cytokine production, adhesion molecule expression, and structural remodeling within the lungs. It is suggested that aerobic exercise in patients with asthma might reduce airway inflammation in a similar manner. On the other hand, exercise itself can induce bronchoconstriction in some asthmatic patients.
A study in patients with asthma found that airway vascular hyperpermeability, eosinophilic inflammation, and bronchial hyperactivity are independent factors predicting the severity of exercise-induced bronchoconstriction.52 Rundell et al.63 have described a laboratory method, eucapnic voluntary hyperpnea (EVH), that identifies 90% of athletes who have exercise-induced bronchoconstriction. The test is done by having athletes breathe 5% carbon dioxide and attempt to breathe for 6 minutes at a target ventilation equivalent to 30 times the baseline forced expiratory volume in 1 second (FEV1). If EVH is positive, there is a decrease in FEV1 of 10% to19%.
Because exercising in cold air is known to increase bronchial responsiveness compared with exercising in warm air, a study was done to determine whether facial cooling plays a role in asthmatic children.81 It was found that facial cooling, combined with either cold or warm air inhalation, caused greater exercise-induced bronchoconstriction than with cold air inhalation. This could indicate that vagal mechanisms play a role in exercise-induced asthma.
Barriero et al.5 have studied the perception of dyspnea in near-fatal asthma patients at both rest and the end point of various forms of exercise compared with other asthmatic patients. Exercise tolerance was similarly reduced in both groups, but perception of dyspnea both at rest and at peak exercise was significantly lower in the near-fatal asthma group.