Chapter 23 Pediatric Problems and Rehabilitation Geared to the Young Athlete
Congenital problems
Coalitions
Tarsal coalition is a congenital bridging of two or more tarsal bones of the foot, which can be either bony or soft tissue (cartilage or fibrous tissue). The overall incidence of tarsal coalitions has been noted in studies to range from less than 3% to as high as 12.9% of the population.1 Coalitions can be seen between any two tarsal bones, but the two most common types are calcaneonavicular (bilateral in 60%) and talocalcaneal coalitions (bilateral in 50%).2
These athletes typically present when the coalition begins to ossify. In early childhood and at elementary school age, coalition bridging is mostly nonossified, which allows some motion between the bones and keeps these patients typically asymptomatic.3 Motion becomes restricted when the bridging begins to ossify between 8 and 12 years of age for the calcaneonavicular coalition and between 12 and 16 years for the talocalcaneal coalition. This often is a prime age for middle school and early high school athletes to raise the level of their play and intensity, thus giving the appearance that the increased sports activity is causing the symptomatic foot pain. In reality, the combination of the two factors probably is the main reason for symptoms.
The young athlete may complain of insidious onset of pain or remember an acute onset of arch, ankle, or midfoot pain. The pain can be vague or localized over the coalition and be due to many factors, such as inflammation of the joints, nerve irritation or entrapment, muscle spasm, and microfractures (stress fractures) within the coalition.4,5 Any adolescent athlete with an inversion ankle injury that does not resolve after a full rehabilitation program should have tarsal coalition in the differential diagnosis. Other athletes who have not experienced an injury can present with pain located in the cuboid/navicular area that is aggravated by increased impact activities.
Radiologic evaluation begins with plain films, which include anterior-posterior (AP), lateral, and oblique views of the foot and a tangential view of the calcaneus. The AP may demonstrate a talonavicular coalition. The oblique angle best demonstrates the calcaneonavicular coalition. The tangential view of the calcaneus (Harris axial view) best demonstrates a talocalcaneal coalition (middle facet). Bone scan typically is not used but may have a place as a screening procedure in cases that are difficult to determine. The gold standard remains computed tomography (CT). It is used to confirm diagnosis, determine surgical planning, follow up postoperatively, and evaluate degenerative changes. Magnetic resonance imaging (MRI) is becoming more useful, particularly in the young, growing population. MRI can detect soft-tissue bridging before ossification takes place.6
Treatment initially should be conservative for young athletes with tarsal coalitions. Both rehabilitation with aggressive Achilles stretching and custom orthotics can be used to improve the biomechanics of the foot and improve symptoms. Immobilization also can be used at times during a season to help the athlete calm the symptoms and possibly finish a season. Surgical intervention usually is the long-term treatment for athletes and can be done during the adolescent years or as dictated by nonresolving symptoms with sports. Athletes with no significant degenerative changes can expect to have an excellent or good surgical outcome.7 Avoiding surgery in the young, symptomatic athlete may increase the risk of arthritis later in life.
Flexible Flat Feet
Flat feet, or pes planus/pes valgus, is a common problem in young athletes. Pes planus is a normal foot position up to 6 years of age.8 Most young athletes with flat feet are asymptomatic and do not require any intervention. Wenger et al.6 demonstrated that intervention with orthotics did not change the natural course of asymptomatic flat feet. The cause of this congenital problem is excess laxity of the joint capsule and ligaments, which allows the longitudinal arch to collapse during weight bearing. The arch re-forms when nonweight bearing and is accentuated with dorsiflexion of the first toe.
Developmental problems in young athletes
Hallux Valgus
Bunions in children are less common than in adults. However, some studies have reported the prevalence to be as high as 35% in the adolescent population.9 Bunions of the great toe are more common in girls than in boys. The developmental etiology of bunions is multifactorial, with an association of ligamentous laxity, hypermobile forefoot, pronation deformity, and metatarsus primus varus with hallux valgus.10,11 Shoes that place excessive stress on the first ray, such as narrow fitting and high heeled shoes, also are associated with increased irritation of bunions. Heredity is thought by some to play a role.12 A young athlete with a congenital angle between the first and second metatarsals greater than 10 degrees is more prone to developing hallux valgus in the future.11
Parents and young athletes alike need to be aware of proper-fitting shoes. Children with rapidly growing feet may need several shoe changes during a single year. Prevention of this condition is the best treatment. If symptoms begin, the child may need to weigh the benefits of flat, wide shoes outside of sports versus the looks of more trendy narrow, heeled shoes. As with adults, weight-bearing x-rays and a physical examination usually are warranted when a young athlete complains of pain over the first ray. Because the natural history of this condition occurs over many years, initial workup may find the exostosis and thickened bursa at the medial head of the first toe to be less impressive than findings in an adult. Adolescent bunions also differ from late findings in adults in the lack of arthritic changes and spurs.13
Treatment is similar to that for the adult with regard to conservative measures. These include proper footwear, avoidance of aggravating activity, nonsteroidal anti-inflammatory drugs (NSAIDs), heel-cord stretching, orthotics, and education. Surgery should be postponed until after maturation of growth because recurrence of the deformity after osteotomies and capsulorrhaphies is common in young athletes.14 Joint stiffness and discomfort at extremes of motion also is a problem for young athletes after surgery, and the athlete may never be able to return to his or her previous level.
Accessory Navicular
Radiographically, the two types of accessory navicular should be distinguished because the first type does not commonly have symptoms. An oval or circular sesamoid on plain film is associated with the first type. Type II, or the commonly symptomatic ossicle, has a triangular and more irregular appearance.16 Bone scan of a symptomatic navicular will demonstrate an area of increased uptake over the medial navicular ossicle.
Acute injuries
Avulsion Fracture of Fifth Metatarsal
The most common fracture of the fifth metatarsal seen in young athletes is a transversely oriented avulsion fracture at the base of the fifth metatarsal and through the metaphysis. As noted previously, the injury commonly arises from an acute forceful inversion and supination injury of the foot/ankle. The mechanism is similar to twisting that produces lateral ligament injury of a sprained ankle. Recent cadaveric studies indicate that the lateral band of the plantar fascia is the structure responsible for the tuberosity avulsion, and not the peroneus brevis, as once thought.17 It generally does not involve the articular surface but occasionally may extend into the cuboid-metatarsal articulation.18 As mentioned, on roentgenographs this injury sometimes is confused with an unfused apophysis in a growing athlete.
Fifth Metatarsal Apophyseal Avulsion
The normal apophysis is parallel to the long axis of the metatarsal. The apophysis develops between the ages of 9 and 11 in females and 11 and 14 in males. It typically fuses several years later.5
Jones Fracture
As first described in 1902, the Jones fracture has a similar appearance to the avulsion fracture but is more distal in position.19 It is located about 1.5 to 2.0 cm from the proximal end, involving the metaphyseal-diaphyseal junction. This fracture also has a transverse orientation that is intra-articular. Although it commonly is described as occurring from an acute traumatic event, it can be secondary to chronic repetitive stress, such as from running.
This fracture and its treatment options are discussed in Chapter 4.