Treatment of Sexual and Pelvic Floor Dysfunctions

4.4 Treatment of Sexual and Pelvic Floor Dysfunctions


Mieke Raadgers
Marjo J Ramakers
Rik H. W. van Lunsen


image Introduction


The pelvic floor is an active sexual organ in women and men, in addition to its supportive function, its role lies in the mechanism of urinary and fecal storage and emptying, and its function in parturition (see also section 4.2, pp. 343373). Voluntary contractions of the pelvic floor increase vasocongestion and physical sensations in both men and women during the early phases of sexual arousal [Messe and Geer 1985, Colpi et al. 1999]. A low pelvic floor tone results in a lax pelvis, associated with impaired sexual feelings [Graziottin 2000]. The physical sensations of orgasm are induced by a series of involuntary pelvic floor contractions at an interval of 8 ms. They were described long ago by Masters and Johnson [1966] as the contractions in the “orgasmic platform”—the congested perineal body— occurring in women as well as in the second phase of ejaculation—the expulsion phase—in men. Dynamic contractions of the pelvic floor muscles then reduce the extent of vasocongestion, gradually causing it to disappear [Rosen and Beck 1988]. These mechanisms indicate that hyperactivity of the pelvic floor can reduce vasocongestion and cause erectile dysfunction in men and sexual arousal disorders in women (female sexual arousal disorder, FSAD), and may decrease the orgasmic capacity [Shafik 2000]. Moreover, these mechanisms may explain why, in patients with hyperactive pelvic floor muscles, pelvic floor contractions occurring during orgasm can lead to clonic contractions with discomfort and pain, as reported by a number of patients [personal observation].


A certain degree of relaxation of the pelvic floor is necessary to allow coital penetration. Pelvic floor hypertonicity can both cause and maintain dyspareunia. Hypertonicity can cause difficulties and pain during intercourse, while in turn dyspareunia can lead to increased pelvic floor activity as a reflex defense against pain. In classic vaginismus, the perivaginal muscles contract to the point at which sexual intercourse becomes impossible.


In patients with urologic and gastrointestinal symptoms accompanying dyspareunia, the possibility of a generalized outlet obstruction due to hypertonicity of the muscles of the pelvic floor should be considered—the hyperactive pelvic floor syndrome [van Lunsen and Ramakers 2002].


image Vulvar Vestibulitis Syndrome


Dyspareunia is recurrent or persistent genital pain occurring before, during, or after intercourse [American Psychiatric Association 1994, Kaplan et al. 1994]. It is much more common in women than in men. It may be felt at the introitus, the entrance to the vagina (superficial dyspareunia), or deeper in the vagina (deep dyspareunia).


Vulvar vestibulitis syndrome (VVS) is thought to be the most frequent cause of dyspareunia in premenopausal women [Bergeron et. al. 1997]. Although physicians who are not familiar with the features of VVS may easily miss the characteristic symptoms, the diagnosis of VVS is not difficult.


Most patients are between 20 and 30 years of age; most of them are nulliparous.


Women suffering from VVS have a history of at least 6 months of severe pain on vestibular touch or attempted vaginal entry [Friedrich 1987]. Typically, the complaints are fairly mild at the onset—superficial dyspareunia on penetration, which disappears during intercourse, with some vulvar burning and soreness after intercourse. Gradually, intercourse becomes more painful or even impossible. Vulvar burning and soreness become more lasting. There is a burning sensation when the vulva is touched during common activities such as riding a bike, horseback riding, wearing tight jeans, swimming in chlorinated water, etc. The same burning sensation is often felt when voiding.


In this condition, there is a history of primary or secondary pelvic floor dysfunction [van Lunsen 1995, 1996, Ramakers and van Lunsen 1997]. This may include vaginismus, problems with inserting tampons, etc. Often, there are symptoms of permanent hypertonia of the pelvic floor musculature, such as voiding problems (urethral syndrome, interstitial cystitis) and irritable bowel syndrome (IBS).


Sexual dysfunction is part of the syndrome. When the sexual history is thoroughly explored, most women admit that at the time of onset of the symptoms, there was a stressful period during which they had intercourse without arousal, either due to lack of sexual desire or because the partners– desires and expectations did not match. Women with VVS often continue to have intercourse over months or even years despite pain and despite a lack of sexual desire and/or arousal and lubrication. Many women try to hide the pain from their partner and continue to have intercourse due to feelings of guilt towards their partner, because they feel inadequate [van Lunsen 1996].


On examination, there is an exquisite tenderness when the vestibular area is touched lightly with a cotton swab (the “positive touch test”). Physical findings show only vestibular erythema [Friedrich 1987, Goetsch 1991, Bergeron et. al. 1997]. It should be noted that similar erythematous areas may be found in the vestibules in asymptomatic women [van Beurden et al. 1997] without the typical dysesthesia. Inspection and palpation of voluntary contraction and relaxation of the pelvic floor musculature suggest that symptomatic patients have little or no awareness of their pelvic floor, and some patients cannot fully relax the pubococcygeus muscle when requested to do so.


The history of patients with vulvar vestibulitis syndrome often includes repeated treatment for fungal and yeast infections, but there have been no studies indicating that VVS is related to any infectious agent. Typically, patients present with a long history of repeated treatment with antimycotics, antibiotics, corticosteroids, various steroid hormones, local anesthetics, and many other ointments and creams. These not only fail to alleviate the symptoms, but also often seem to worsen the condition, as they induce further inflammation of the vulvar skin or lead to atrophy.


The chronic aseptic inflammation of the vulvar vestibule is probably caused by irritation of the vestibular skin due to intercourse without sufficient sexual response (lubrication) or to mechanical pressure caused by either reflex (vaginismus) or chronic hypertonia/dyssynergia of the pelvic floor [van Lunsen 1996]. The component that is due to vaginismus or hypertonia is aggravated by the anticipation of pain. The irritation of the vulvar skin is aggravated by repeated irritation due to an inadequate response to pain. Sexual penetration in the face of lack of libido or even sexual aversion has a dissociative element, especially in women with past traumatic sexual experiences [van Lunsen 1996].


Although primary surgical interventions are described in the literature, only an integrated psychosexual approach can address the complexity of VVS as a chronic sexual pain syndrome. Such an integrated psychosexual approach consists of [van Lunsen 1996]:



  • Psychotherapy directed at those characteristics of the personality that render the response to pain, awareness of pain, and sexual behavior inadequate. If there is a history of traumatic sexual experiences that have contributed to such responses, psychotherapy must address these causes of the dissociative behavior.
  • Sex therapy aimed at sexual rehabilitation, starting with treatment for the primary or secondary sexual desire disorder that is always present. In most cases, this means that the partner should be included in the therapy.
  • Symptomatic treatment of the chronic irritation of the vulvar skin by a behavioral program aimed at avoiding all situations that might cause pain. This means that at the beginning of therapy, all touching, including sexual touching, of the vestibule is prohibited, while alternative sexual behavior is promoted. Moreover, a hygienic regimen is prescribed: washing only by means of a shower, drying the vestibule by gently patting with a soft white towel, no daily use of sanitary napkins, discontinuing all hygienic sprays or perfume, soaps, and other cleaning agents. Good vulvar hygiene includes the use of cotton underwear with no strings, and the avoidance of constricting and synthetic garments, which promote heat build-up and chafing. To protect the vestibular skin against chemical irritation by urine and against rubbing, an inert ointment is advised for daily use.
  • “Reeducation of the pelvic floor” aimed at developing pelvic floor awareness and the ability to achieve its control and relaxation, including changes in voiding behavior. Sometimes, referral to a physical therapist specializing in pelvic floor dysfunctions can be helpful. When the pelvic floor can be controlled, desensitization therapy similar to therapy for vaginismus can be initiated.

image Vaginismus


Vaginismus is an involuntary muscle contraction of the outer third of the vagina that interferes with penile insertion and intercourse [American Psychiatric Association 1994, Kaplan et al. 1994]. A woman suffering from classic vaginismus may consciously wish to have coitus, but unconsciously wishes to keep the penis from entering her body. Most of these women have a normal sexual response: they enjoy lovemaking and experience orgasm as long as intercourse does not take place. Some of these couples only seek medical intervention when they want to have children, despite the fact that coitus is not strictly necessary for conception.


In most cases of vaginismus, treatment involves a combination of cognitive behavioral sex therapy, combined with relaxation, breathing exercises, and exposure (exposure to an anxiety-provoking situation in reality or by imagery, while anxiety is kept at a low level). In general, it is preferable to let the woman approach or enter her vagina with her own finger rather than use dilators (plastic or metal bars), because this gives her more feedback (digital auto-biofeedback). The goal of therapy is not to stretch the vaginal muscles, but to penetrate the vagina without defensive contractions of the pelvic floor.


Penetration is built up step by step, beginning with the patient’s own finger(s), proceeding to her partner’s finger(s), and eventually the penis. A specialized physical therapist can be helpful in the treatment. As long as vaginismus represents a nonverbal objection to an (unconsciously) unacceptable partner (penis, semen, pregnancy), it is impossible to treat it solely by relaxation exercises of the pelvic floor. If the goal of therapy for vaginismus is intercourse—which may not necessarily be the case—the outcome depends greatly on the motivation of the woman and her partner, as well as on analysis and treatment of the unconscious refusal by a sexologist, psychologist, or psychiatrist.


It would be an error to diagnose vaginismus if a woman reacts to a pelvic examination with vaginismus. Vaginismus as a defense can occur in any threatening situation—for example, looking at a threatening movie clip: hyperactivity is a conditioned defense against any threat [van der Velde and Everaerd 2001].


image Hyperactive Pelvic Floor Syndrome


A more lasting contraction of the pelvic floor musculature can be the result of acquired behavior (chronic holding and delay of urination and defecation) [Messelink 1999], excessive exercising of the pelvic floor muscles (gymnastics, aerobics, horseback riding, postpartum pelvic floor training without paying attention to relaxation). It can also come about as a reaction to stressful life events and threatening sexual, physical, or psychological trauma. Repeated exposure to violence, flashbacks, or remembering past trauma, can lead to a permanent state of vigilance and physical tension.


More generalized and persistent hypertonia leads to a symptom complex in both women and men that is known as hyperactive pelvic floor syndrome (HPFS) [van Lunsen and Ramakers 2002] (see also section 1.7, pp. 120121). This syndrome is accompanied by disease symptoms in the area of gastrointestinal, urogenital, and sexual function. Hypotheses regarding its etiology have resulted in a multifaceted multidisciplinary clinical approach to the diagnosis and treatment of the complex symptomatology. These patients often have long histories of unsuccessful medical, surgical, and psychiatric treatments. These usually do not take into account the fact that muscle tension derives from various combinations of psychological, psychosocial, and psychosexual distress that tend to consolidate in a vicious cycle of pain, anxiety, and muscle tension [van Lunsen and Ramakers 2002]. The symptoms are listed in Tables 1.16 and 1.17 in section 1.7 (p. 121).


image Treatment of Women with Pelvic Floor Dysfunction and Sexual Dysfunction by a Specialist Physiotherapist


In the Netherlands, physical therapists can take an advanced qualification in physical therapy of the pelvic floor. In the United States, a physical therapist can take an advanced training course in pelvic floor rehabilitation through continuing education programs. A specialized physical therapist who treats women with pelvic floor and sexual dysfunctions always works in conjunction with, and after referral from, the treating physician—who may be a general practitioner, sexologist, psychologist, psychotherapist, psychiatrist, physiatrist, gynecologist, urologist, urogynecologist, gastroenterologist, or colorectal surgeon.


When examining the pelvic floor, the physician tries to gain as precise an impression of pelvic functioning as possible by external—and, if this can be done painlessly—internal palpation of the perineum. Van der Velde and Everaerd [2001] developed a “pelvic floor score” that was designed to correlate precisely with the history taken by an expert and laboratory measurements. It depended on an examination that took into account time, rest, and safety. The score is the sum of points (0, 1 or 2) allotted to the following items:



  • The patient is first asked to relax as much as possible in the examination chair, without specific instructions to that effect. Awareness is tested by asking the patient to contract the muscles of the pelvic floor (“the muscles you use to hold back urine and feces”).

    • 2 points: visible contraction.
    • 1 point: twitch, paradoxical movement, or contraction of auxiliary muscles only.
    • 0 points: the patient can’t “find” the pelvic floor.

  • Next, “control” (coordination) is evaluated—if necessary, after the patient has been instructed on how to become aware of the pelvic floor—by asking the patient to contract and relax consciously.

    • 2 points: visible contraction and relaxation.
    • 1 point: contraction and little or no relaxation.
    • 0 points: no definite contraction or relaxation.

  • Strength is evaluated by external and internal palpation. The patient is instructed to contract her muscles maximally and to hold the contraction for several seconds.

    • 2 points: good tone that can be sustained.
    • 1 point: moderate tone that can be sustained.
    • 0 points: tone moderate and/or not sustained (or twitching).

  • Muscle volume is determined by internal palpation of the perineal body.

    • 2 points: well-developed.
    • 1 point: moderately developed.
    • 0 points: atrophic (little or no “body”).

  • Maximal relaxation is evaluated by asking the patient to relax as much as possible—if necessary, using instructions. It is evaluated by palpation to see whether there is any residual tone after the patient indicates that she has reached the maximum relaxation of which she is capable even when she is at home.

    • 2 points: the pubococcygeus can relax completely.
    • 1 point: moderate tone.
    • 0 points: intense tone.

  • Basal tone is evaluated by inspection, external palpation, and internal palpation to obtain an impression of the tone at a time when the patient is not conscious of her pelvic floor.

    • 2 points: normal tone.
    • 1 point: moderate tone.
    • 0 points: intense tone (hard as a board).

The physical therapist must pay attention to the following points:



  • Awareness (consciousness of [the degree of tension of] the pelvic floor)
  • Control (ability to contract and relax the pelvic floor)
  • Strength (quality and quantity of short and sustained contractions)
  • Basal tone (resting tone: normal tone, moderately increased tone, hypertonia)
  • Relaxation (degree of voluntary relaxation of the pelvic floor: completely relaxed, moderately relaxed, no relaxation)

There is a constant interaction between these points: relaxation leads to more awareness, awareness is needed for control, control is needed to improve strength. A certain amount of strength is required to obtain optimal control. Once this strength is attained, the basal tone will usually be lower. However, an elevated basal tone does not necessarily lead to problems: more important is that the patient has control.


The goal of treatment is that the patient should have awareness and control of her pelvic floor in the course of her activities of daily living (ADLs).


Physical therapy proceeds according to the treatment plan summarized in Table 4.22. In this physiotherapeutic treatment plan, diagnosis and treatment go hand in hand. This means that each part of the treatment has a diagnostic function and may be a point at which treatment can be initiated. The sequence in which the various segments are applied varies and is determined as treatment develops.


Relaxation is an important part of treatment. To be able to relax, the patient must feel safe and that she is keeping control over the situation. The physiotherapist can create this feeling of safety and control by:



  • Making a note of what the patient considers “safe” and taking this into account [van der Hart and Friedman 1989, Herman 1992, Nicolai and Bartels 1997, Nicolai 1998]. For instance, she may allow the patient to choose a safe starting posture: sitting instead of lying, keeping the door open or closed.
  • Telling the patient beforehand what she wants to examine, and asking for permission.
  • Telling the patient exactly what she is doing and observing her reactions (for example: “I’m now going to put my hand on your stomach”).
  • Explaining to the patient that she can always indicate when something feels uncomfortable or unsafe, so that the therapist can react. The physiotherapist must be alert for possible signs that the patient feels unsafe, such as looking away, faster breathing, and changes in facial expression.
  • Watching for possible dissociation and re-experiencing of a trauma. Dissociation is a defense mechanism designed to cope with trauma. Repressed memories may come to the surface when the patient turns her attention to the pelvic floor and works on relaxation. Signs of dissociation may include, among others: the patient is unable to make good eye contact, gives vague answers to questions, cannot discuss adequately, changes her breathing unexpectedly, and displays some degree of altered consciousness. If a woman dissociates, it is important for the physiotherapist to talk to her clearly and calmly and to bring her thoughts back to the here and now as quickly as possible. It is realistic at that point to terminate the exercises and to inform the attending sexologist or psychologist—of course, only with the patient’s consent.

 
















Table 4.22 Physiotherapeutic treatment plan for pelvic floor dysfunction
History-taking
Patient education
Improvements in awareness (and control)

  • First exercise
  • Relaxation/respiration (specific palpation)
  • Self-examination
Improvements in strength (and control)

  • “Wink”
  • Sustained contractions (strength, duration)
  • “Elevator”
  • Increasing the frequency
Application to daily life

  • Toileting posture and behavior—voiding list,fiber list
  • Personal hygiene protocol
  • Exercises requested by the patient (according to the history)

 


Preferably, the work should not include internal manipulations, since those suffering from dysfunctions of this type will probably include a number of patients who have been abused [van Lunsen and Ramakers 2002]. These patients have considerable difficulty in recognizing and indicating their limits. They will often say “yes” when they mean “no.” Thus, they will rarely object when the therapist asks to work internally. Despite this, internal work can cause repeat trauma in such patients. This must be avoided in treatment, since every repetition of the trauma or of an event associated with the trauma reinforces it [Herman 1992].


Internal work can also irritate the skin. Since the function of the pelvic floor can be examined equally well by history and by external rather than internal examination, perineometry or electromyography [van der Velde 1999, B⊘ et al. 1990], the physiotherapist who wants to examine the pelvic floor can use specific external palpation (see Table 4.22).


image History


The impression made by the patient begins at the first contact. The physiotherapist notes posture, movement, breathing, eye contact, voice, and other body language.


To begin with, the physiotherapist explains what the patient can expect during the first session: the duration of the session, history-taking, and patient education. The physiotherapist assures the patient that she does not have to expose her lower body. The patient therefore does not need to wonder if and when “it” is going to happen, and she can concentrate on the history.


The history is the first part of the treatment plan, from which it will be possible to predict with a considerable degree of certainty if the patient’s pelvic floor muscles are overactive or hypertonic [van der Velde 2001]. To establish the diagnosis of hyperactive pelvic floor syndrome (HPFS), the presence of three or more physical complaints related to gastrointestinal, urogenital, and sexual functions associated with pelvic floor dysfunction must be established [van Lunsen and Ramakers 2002, Draijer 1988, Jamieson 1997] (Table 1.16, p. 121).


For the treatment to be successful, the patient has to have confidence in the therapist. Confidence is determined to a great extent by the patient’s belief that the physiotherapist is listening to her [Alewijnse 2000], so that she feels that she is being heard, accepted, and respected. Active listening is best initiated by beginning the history-taking with an open question. Examples might be: “Tell me about … ” or “Your referring doctor says you have pain during intercourse. Can you tell me more about that?” “What are your symptoms?” Using open-ended questions (the counseling model), the therapist can listen actively, ask follow-up questions, comment, and summarize. In this way, objective findings can be supplemented with impressions of the patient’s emotional state actively, ask follow-up questions, comment, and summarize. In this way, objective findings can be supplemented with impressions of the patient’s emotional state.


 
















Table 4.23 General history for pelvic floor dysfunction
1 General history

  • Personal data (name, address, date of birth)
  • Referred by:
  • Occupation, type of work, hobby
  • Marital status
  • General health (subjective)
  • What are your symptoms? (Onset, course, when does it occur, what limitations does it pose, medical consultations, treatment)
  • Medicines taken (which, for what?)
  • Medical history (illnesses, operations, examinations)
  • Life events (event, when occurred, course)
  • Past traumatic (sexual) experiences
  • Expectations (regarding treatment, resolving problems)
  • Pattern of activities (hobbies, etc.)
  • Nonverbal impressions (posture, breathing, voice, eye contact, etc.)
2 Urinary history

  • Voiding behavior (urge, response to urge, toileting posture, flow, straining, dribbling, sensation when bladder has been emptied, course)
  • Drinking behavior (subjective: how much/little, what type)
  • Voiding frequency (per 24 h, distribution over 24 h)
  • Voiding volume (subjective: small, large amount of urine)
  • Pain (where, when)
  • Infections (where, how diagnosed, treatment, effect, frequency, course)
  • Urine loss (when, how much, urgency? onset, course, amount, material in which absorbed—e. g., pad, cotton underwear—skin irritation)
  • Hygiene (after voiding use of soap, douche?)
3  Gynecologic history

  • Pregnancies (number, deliveries, number of children, age, course of labor and postnatal course, abortions, miscarriages, malformations, desire for children)
  • Menstrual history—cycle (ir)regular, effect of menstruation on symptoms
  • Tampon use (experience with tampons)
  • Pain (where, when, response to pain, limitations)
  • Infections (where, when, how diagnosed, effect of treatment)
  • Prolapse (what kind, when discovered, symptoms, treatment)
  • Internal examination (findings, course of examination)
  • Hygiene—underwear, clothes (tight?, material?), cleaning vulva: use of perfume/scents, creams, douche)
4  Sexual history

  • Intercourse (desire, arousal, orgasm, changes over time)
  • Pain (where, when, what response?)
  • Loss of urine (present, when, how much, resulting limitation)
5  Gastrointestinal history

  • Defecation (urge, when, response to urge, toileting posture, straining)
  • Frequency
  • Consistency (hardness, thickness, length)
  • Gas (can be felt? Response)
  • Incontinence (present, when, consistency, quantity, course, what material used to catch? Hygiene)
  • Hemorrhoids, fissures, itch, etc. (where, when, treatment, response)
  • Pain (where, when, response to pain)
  • Eating habits (what, when, amount, relaxation during meals)
  • Drinking habits (what, how much)
  • Hygiene (washing of anus after defecation?)

 


If necessary, the therapist can conclude the history with a few direct questions. Clinical experience demonstrates that if the therapist begins by asking two or three direct questions, the patient is less inclined to disclose her emotions.


While taking the history, the physiotherapist also gains an impression of nonverbal aspects of the patient, such as posture, breathing, voice, and eye contact.


It is important to gain as complete a picture of the patient as possible in order to establish a specific treatment plan. For this reason, it is important to obtain a complete history, if necessary in several sessions. Details may be added in the course of treatment—for instance, if the patient realizes that her voiding behavior differs from what she originally thought (and described at first during the history-taking). Questions about sexual or other abuse are often answered in the negative initially. When the therapist asks about negative experiences during the first session, the patient can return to the subject later, when the situation appears safer.


 

























Table 4.24 Indications in the history suggesting an overactive or hypertonic pelvic floor
Area Features
General High activity pattern, deep breathing, hyperventilation, speech disturbances, mandibular symptoms, low back pain, coccydynia, anorexia nervosa
Urologic Straining during micturition, hesitancy, not taking time to urinate, retention, recurrent bladder infections, previous urethral dilation, intermittent or diminished flow, urgency, low voiding frequency with normal fluid intake, high voiding frequency (small amounts), strong urgency, low abdominal pain, and/or pain in thighs
Gynecologic Yeast infections, daily use of pads, excessive pelvic floor training post-partum, fanatical practicing of dropwise voiding
Sexual Sexual trauma, dyspareunia, anorgasmy, lower abdominal pain, vaginismus, vulvar vestibulitis syndrome
Gastrointestinal Hemorrhoids, anal fissure, constipation, inflammatory bowel syndrome, straining during defecation, not taking time to empty bowels, anal spasm, spastic colon, lower abdominal pain (most often left), upper abdominal pain (most often right)

 


The sequence of questions is not rigid. It is advisable to ask exhaustive questions about one subject before proceeding to the next. The history consists of several parts: general, urologic, gynecologic, sexual, and gastrointestinal (Table 4.23). A number of indications in the history can point to an overactive and/or hypertonic pelvic floor musculature. These are summarized in Table 4.24.


image Patient Education


Patient education includes—if possible, during the first session:



  • Anatomy and physiology of the pelvic floor
  • Function and dysfunction of the pelvic floor
  • Possible causes of dysfunction

Education can be supplemented with illustrations, anatomic plates, and models. It is best if the physiotherapist is present when the patient views the models or plates, to help with the patient’s understanding. Moreover, it is necessary to anticipate that looking at illustrations may increase the patient’s anxiety, and this must of course be prevented. Hence, illustrations and models should only be shown to the patient after their use has been explained.


Good education can clarify for the patient why she has been referred to a physiotherapist and what the connection between the complaints is. This better understanding usually has a motivating effect [Alewijnse 2000].


image Improving Awareness


The patient must be aware of the muscles of the pelvic floor in order to be able to work with them. Becoming aware is not a separate exercise, but is embedded in the whole treatment. Attention is directed to perception and experience of the pelvic floor through every segment of the treatment. At first, the physiotherapist provides constant feedback during the exercises. When the patient herself becomes aware of her pelvic floor, the physiotherapist tries to link this awareness to everyday activities (see also “application to daily life” below).


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Sep 8, 2016 | Posted by in PHYSICAL MEDICINE & REHABILITATION | Comments Off on Treatment of Sexual and Pelvic Floor Dysfunctions

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