Extrinsic and intrinsic risk factors of exertional heat illness. (From Lopez and Jardine [2], with permission. Figure courtesy Douglas J. Casa, PhD and Miwako Suzuki, KSI Summer Fellow; Korey Stringer Institute)
Typically, extrinsic risk factors (e.g., required clothing/protective equipment, environmental conditions, peer and/or organizational pressure, etc.) are non-modifiable in that these risk factors may not be avoidable during physical activity, particularly in hot environmental conditions. For example, in forward deployment in military operations or road construction work, it may not be possible to alter the amount of clothing worn or perform physical activity during cooler parts of the day depending on the objectives at hand. Intrinsic risk factors (e.g., acclimatization status, cardiorespiratory fitness, hydration status, etc.), on the other hand, are those that are typically modifiable in that these risk factors can be addressed to reduce overall risk. Implementation of a heat acclimatization protocol at the outset of athletic/military training and occupational work that allows progressive and gradual exposure to thermal stress to improve thermal tolerance is an example of one method to address one of the intrinsic risk factors associated with EHS. The latter example has been shown to be extremely effective in reducing EHI risk; data examining the incidence of EHI in secondary school athletics in the United States that have mandated heat acclimatization into preseason training has shown a 55% reduction in EHI risk, which provides compelling evidence on the effectiveness of such measures [4].
Pathophysiology
Homeostatic control of body temperature is tightly controlled by the preoptic portion of the anterior hypothalamus; afferent input from thermoreceptors in the skin via the spinal cord directs the appropriate efferent signals to the body to maintain the body’s set point of approximately 37 °C. During exercise, metabolic activity produces body heat (additional body heat is gained if environmental conditions exceed skin temperature), prompting the stimulation of sympathetic cutaneous vasodilation and visceral vasoconstriction which permits an increased skin blood flow, cardiac output, and sweating responses for evaporation of sweat from the skin’s surface to dissipate body heat [5, 6]. At the cellular level, the physiological response to thermal stress involves various cytokines (e.g., tumor necrosis factor (TNF) α, interleukin-1 (IL-1), and interleukin-6 (IL-6)), heat shock proteins (HSPs), endothelial cells, leukocytes, and epithelial cells that act to protect the body from injury, mediate the body’s inflammatory response, promote tissue repair, and mitigate the leakage of endotoxins across the intestinal barrier [7–14].
Recognition and Assessment
Preventing sudden death in sport: a potentially complex overlap of signs and symptoms of common causes of deatha
EHS | Heat crampb | Heat syncopeb | Exercise heat exhaustionb | Exertional hyponatremia | Exertional sickling | Head injury | Cardiacc | Respiratoryd | Shock | |
---|---|---|---|---|---|---|---|---|---|---|
CNS dysfunctione | X | X | X | X | X | X | X | X | X | |
Dizziness | X | X | X | X | X | X | X | |||
Drowsiness | X | X | X | X | ||||||
Fatigue | X | X | X | X | X | X | X | X | X | X |
Headache | X | X | X | X | ||||||
Light-headedness | X | X | X | X | X | X | ||||
Staggering | X | X | X | X | X | X | X | X | ||
Syncope | X | X | X | X | X | |||||
Tunnel vision | X | X | ||||||||
Personality changesf | X | X | X | X | ||||||
Lethargy | X | X | X | X | X | |||||
Core body temperature usually <40 °C | X | X | X | X | X | X | X | X | X | |
Core body temperature usually >40 °C | X | |||||||||
Cool, clammy skin | X | X | X | |||||||
Hot and wet or dry skin | X | X | X | X | X | X | ||||
Pale skin | X | X | X | X | ||||||
Cerebral edema | X | X | ||||||||
Chills | X | X | ||||||||
Bradycardia | X | X | X | X | ||||||
Decreased urine output | X | X | X | |||||||
Dehydration | X | X | X | X | ||||||
Diarrhea | X | X | ||||||||
Hyperventilation | X | X | X | X | X | |||||
Hypotension | X | X | X | |||||||
Low blood sodium concentrations (<130 mEq Na+L-1) | X | |||||||||
Nausea/vomiting | X | X | X | X | X | X | ||||
Muscle cramps/pain | X | X | ||||||||
Pulmonary edema | X | X | ||||||||
Seizures | X | X | ||||||||
Swelling of hands and feet | X | |||||||||
Tachycardia (100–120 bpm) | X | X | X | X |