Clinical correlations in sports

Chapter 5 Clinical correlations in sports



Chapter Contents



Clinical correlations: specific biomechanical changes




Clinical correlations: specific sports































Recurrent injuries



Work and hobbies


A ‘natural’ process of elimination


Effect of malalignment on the validity of research in sports



Back pain and a variety of injuries are complaints common to numerous sports. They are even more likely to be a problem in those athletes who present with malalignment and who:



These athletes are more at risk of injury because of the malalignment. Eventual failure of the tissues and joints to adapt to the additional stress imposed by malalignment can result in microtears in muscles and ligaments, actual sprains or strains, stress fractures and other injuries.


Malalignment itself may occur secondary to:



Malalignment alters body biomechanics and, in addition to predisposing to injury, creates stresses that may hinder the athlete’s ability to progress and do well in a given sport, prolong recovery time or even prevent full recovery. This chapter takes a closer look at the detrimental effects of malalignment on athletic activities. The first part discusses the clinical correlations relating to specific biomechanical changes, the second looks at the effect of malalignment on specific sports, and the third analyzes the biomechanical changes underlying some of the recurrent injuries seen when malalignment is present. The chapter concludes with considerations regarding:




Clinical correlations: specific biomechanical changes


Clinical correlations associated with vertebral rotational displacement and pelvic malalignment relate primarily to stress patterns that result from limitations of ranges of motion, changes in muscle and ligament tension, and alterations of weight-bearing and leg length. Irritation of joint structures, soft tissues, and the peripheral nerves and autonomic nervous system, eventually can give rise to typical pain phenomena.



Vertebral rotational displacement


In the thoracic region, stress resulting from a vertebral displacement is also transmitted through the costovertebral and costotransverse joints to the ribs, and anteriorly to the sternocostal and costochondral junctions (Figs 2.94, 3.15, 3.16). Further rotation into the direction of the displacement is restricted, affecting the overall movement of the spine and predisposing to injury.



The term ‘vertebral rotational displacement’ refers to excessive rotation of one or more vertebrae relative to those immediately above and below (see Ch. 2), which can result in increased stresses and strains on soft tissue structures, facet joints and discs at the level(s) involved.



Vertebral levels commonly involved


The general findings on examination at an affected level have been described in Ch. 2. Rotational displacement can affect any vertebra between the occiput and the sacrum but it does involve certain levels of the spine with increased frequency (see Ch. 3). Note is here made of some of these levels.



L4, L5 or both vertebrae


Though these are involved infrequently (affecting some 5% of those with recurrent pelvic malalignment), there are three major problems that can result with rotational displacement at these levels: pain, restriction of range of motion and secondary malalignment of the sacrum and the SI joints (Figs 2.52, 2.96). Instability of the lumbosacral area may be caused by the initial injury or develop subsequently with the stress arising from recurring vertebral rotational displacement.




Restriction of range of motion



The ‘FRS’ and ‘ERS’ patterns result in a restriction of further movement into the directions indicated. L1–L4, for example, would normally rotate into a convexity; therefore, rotation would be counterclockwise into a left (Figs 2.42, 4.6, 4.26, 4.33) and clockwise into a right convexity (Fig. 2.96A). Superimposing a clockwise rotational displacement of L4 on a pre-existing right convexity will accentuate the already existing forward flexion (or extension), rotation and right side-flexion, limiting any further movement of L4 into all of these directions. Counterclockwise displacement of L4 would limit further movement into the opposite directions (Fig. 2.96B).




Malalignment of the SI joints

A clockwise rotation of L4 or L5 exerts a rotational force on the innominates (anterior on the left and posterior on the right) because the simultaneous rotation of the transverse process – forward on the left, backward on the right – displaces the iliolumbar ligament origins away from their insertions and increases tension in these ligaments on both sides (Fig. 2.52A). There is also the torsional effect on the sacrum transmitted through the compressed left facet joint (Fig. 2.52B) and the L5-S1 disc. Reactive spasm in the adjacent quadratus lumborum and psoas can cause a recurrent ipsilateral ‘upslip’ (Fig. 2.62). Always remember that in the case of recurrent ‘rotational malalignment’ or an ‘upslip’, two common causes to consider (especially when there is excessive pain, usually acute in onset) are:




Thoracolumbar junction: T11, T12 and L1


Degenerative changes at the thoracolumbar junction are common in sports that call for repeated high spinal loading, high-velocity hyperflexion and hyperextension, and rotary motion (d’Hemecourt & Micheli 1997); in particular, gymnastics, ballet, wrestling, diving, waterski-jumping, and the bowling action of cricket, with gymnastics consistently receiving most mention (Kesson & Atkins 1999).


Rotational displacement at this junction typically involves T12 and/or L1, less often T11. These vertebrae may be involved in isolation or in combination; for example, the commonly noted ‘T12 right and L1 left’ rotation. In addition to the increased stress on facet joints, discs and ligaments, often with reactive muscle spasm localizing to the thoracolumbar region, rotational displacement at these levels may be complicated by the presence of an ‘upslip’ and/or ‘rotational malalignment’ of the pelvis, with:



A rotational displacement of T11 and/or T12 results in increased stress on their costovertebral and costotransverse articulations. The associated torquing increases the stress on the anterior articulation of the 11th rib at the costochondral junction and its continuation as the costal cartilage. Pain can usually be provoked by applying pressure anywhere along the affected rib(s), and localized by direct pressure on the tender anterior and/or posterior articulation(s). Torsion of the lower ribs can also present as discomfort and even spasm of the attaching diaphragm. Any of these structures may become symptomatic, sometimes presenting as ‘chest’ or ‘abdominal’ pain and leading to extensive investigations to rule out a cardiac, respiratory or gastrointestinal problem (see Ch 4).



The T4 and T5 level


A rotational displacement of one or both vertebrae at these levels is a frequent occurrence and may reflect the fact that:






The associated pain is commonly felt in the interscapular area and/or under one or both scapulae. Pain from these sites can also be referred directly through the thorax to the anterior chest region, simulating angina (see Ch. 4). Other referred pain patterns to the shoulder girdles were discussed in Ch. 2 (Figs 3.12, 4.8). The athlete may localize the discomfort mainly to an area of increased tension and tenderness, or actual localized spasm. These changes may be palpable within the immediately adjacent rhomboid, mid-trapezius and paravertebral musculature (sometimes just on one side), or more laterally (e.g. subscapularis, infraspinatus, teres minor). The abnormal tension may simply reflect an increase in distance between the origin and insertion of these muscles. For example, a right deviation of the T4 spinous process, away from the left scapula, will increase tension in the attaching left rhomboid and mid-trapezius muscles. Alternately, the vertebral rotation may be secondary to an increase in tension with spasm, sprain or other injury affecting right rhomboid, pulling T4 to the right. Pain from T4/T5 can also trigger a reflex contraction of adjacent muscles in an attempt to splint this site. One is usually looking at a combination of factors (see Ch. 3). The area may, however, remain asymptomatic. Just as an imbalance in muscle tension can cause rotation of a vertebra in the interscapular region, specific muscles can be harnessed to rotate that vertebra back in line (see Ch. 7: ‘using rhomboid to effect realignment of T3’; Fig. 2.97).


On examination, pain may be evoked with posterior-to-anterior and/or rotatory pressure to the spinous process of the vertebra, possibly also to the one above and below. There may be discomfort with pressure applied to the soft tissues within the immediate vicinity. As in tests carried out for thoracolumbar syndrome, the findings may suggest an irritation of specific facet joints (Fig. 4.20). Trigger points are common in the muscles and ligaments at these levels and the adjacent posterior shoulder girdle regions. In addition, upper extremity ranges of motion may be restricted if they exert a rotational force on a tight, affected segment of the thoracic spine and provoke pain.



The ‘T3’ or ‘T4’ syndrome


As initially described by Maitland (1977), this refers to a symptom complex caused by the rotation of one or more vertebrae between T2 and T7, with T3 or T4 being most commonly involved. The symptoms are vague and widespread, with a report of pain and paraesthesias in the upper limbs and/or head pain (initially described as a dull aching or pressure feeling in an ‘all-over’ distribution). Symptoms may occur as a result of referral through the autonomic nervous system, originating from the upper thoracic region. In the series of 90 patients with T4 syndrome published by McGuckin in 1986, all had involvement of the upper extremity, either uni- or bilaterally, with a glove-like distribution of paraesthesias: fingers up to the wrist(s), or to the forearm, elbow or an even more proximal level (Fig. 4.9).


Fraser (1993) described a ‘T3 syndrome’ following trauma (e.g. a fall onto the shoulder or direct trauma to the anterior rib region). Symptoms may include paraesthesias, pain, vasomotor changes, a loss of sensation, the swelling of an extremity, anterior chest wall and/or axillary pain, a weakness of grip and difficulty breathing. The dramatic results achieved with manipulation to restore joint play at T3, the T3 costotransverse junction and sometimes also T2 and T4 led Fraser to propose that:




Examination and diagnostic techniques


Palpation of the paraspinal muscles in the vicinity of the displaced vertebra(e) may reveal tenderness and increased tension, or even muscle that has become hard and unyielding with recurrent spasm and now feels like a piece of rope running alongside the spinous processes on one or both sides. Chronicity of the problem can result in an increase in fibrous content, with the feeling of crepitus on palpation. The facet joints can be stressed:





Posteroanterior translation or ‘glide’ in the sagittal plane may be similarly decreased or abolished, making the affected level(s) feel ‘stiff’ and unyielding. These changes are usually most easily appreciated in the region of T12–L1, where the reversal of the lumbar and thoracic curves in the sagittal and coronal planes itself already results in a restriction of joint play, even in the absence of any superimposed rotational displacement of one or both vertebrae (Fig. 3.14C). The levels adjacent to a site of such excessive rotation sometimes also lack ‘give’ and feel stiff; whereas hypermobility may be evident at sites immediately adjacent or some distance away, where the spine is attempting to compensate for this restriction of movement or has been stressed to the point that actual ligament laxity or joint degeneration has occurred.


Rib involvement can be assessed by examination for side-to-side asymmetry and by stressing the anterior and posterior rib attachments, either directly or by selectively springing the individual ribs along their length (Figs 2.93, 2.94). Diagnostic nerve root blocks can be helpful if involvement of posterior root or intercostal nerve fibres is suspected. Selective blocks of the rib articulations – costochondral, costotransverse and costovertebral – may also help to localize the origin of the pain (see Chs 3, 4, 7 and Figs 3.15, 3.16).



Correlation to sports: vertebral rotational displacement


Rotational displacement of a vertebra is most likely to become symptomatic with sports that require repeated flexion, extension, rotation or combined motions of the spine. These include, in particular, weight-lifting, court sports, sports involving a swinging motion (e.g. golf, baseball, lacrosse, ice hockey), rowing sports, canoeing, kayaking, throwing events and martial arts. Whether or not such a displacement actually becomes a problem depends on several factors (Box 5.1).







Clinical correlations: specific sports


Specific sports create specific demands, and malalignment can affect the ability to meet these demands, often in a predictable manner. We are sometimes too quick to blame hand and foot preference, muscle tightness or weakness in an attempt to explain why one athlete is unable to change his or her style and repeatedly carries out a manoeuvre in the same way, or why another athlete has suffered a specific injury (especially if it is recurrent). A knowledge of the biomechanical changes and limitations imposed by the malalignment may allow for a more rational explanation. Appendix 11 details the clinical correlations related to some specific sports and Appendix 5 lists those specific to running.



Court, racquet and stick sports


A specific sport may appear to have been singled out as carrying an increased risk for a certain type of injury but the injuries outlined below are common to a number of these sports, and the mechanisms of injury often similar. Malalignment may well be a unifying factor.



Excessive rotation into a pelvic or thoracic restriction


Typical here is the rotation of the trunk required in tennis or golf (see below). Take the example of a ‘right anterior, left posterior’ innominate rotation and a lumbar segment convex to left (Fig. 2.42). When he or she attempts a right backhand with both feet fixed to the ground (Fig. 5.3), the initial left rotation is restricted:




The combined effect is to restrict rotation through the lumbar spine and below. The rotational component has to occur, in large part, through the thoracolumbar junction and thoracic spine. Reaching backward in preparation for the backhand further increases the possibility of causing an injury to any one of these regions. This manoeuvre, which requires a counterclockwise rotation, again occurs primarily through the trunk when the feet are fixed. The player may be able to compensate by increasing rotation through the knees but is at increased risk of suffering an acute knee injury and acceleration of wear and tear because the counterclockwise rotation augments the tendency toward:



Actually hitting the ball involves a clockwise thoracic rotation which is suddenly slowed, arrested, or even forced counterclockwise as the racquet contacts the ball. If any simultaneous clockwise rotation of the pelvis and lower extremities continues, there results a torsional stress, maximal through the already compromised thoracolumbar junction. In addition, at contact the ball may force the wrist into flexion and/or there is an acute contraction of the right wrist extensors in an attempt to counter any wrist flexion; both manoeuvres exert a jarring force on the origin that can result in a typical lateral epicondylitis or ‘tennis elbow’.


A lay-up in basketball requires a maximum range of trunk and pelvic rotation. Limitations associated with malalignment may make it more difficult to approach the basket from one direction and may, in fact, be responsible for a preference to execute a lay-up from left or right, clockwise or counterclockwise. The risk of injury is increased should circumstances such as the proximity of other players or a blocking of the preferred approach force the player into choosing a different angle or rotating into an already restricted direction in order to complete the lay-up.



Excessive movement into a restricted hip range of motion


‘Right anterior, left posterior’ innominate rotation results in a limitation of right hip flexion and internal rotation, left hip extension and external rotation ( Figs 3.713.75). There is, therefore, an increased risk that a quick forward movement of one leg or backward of the other may exceed the available hip flexion or extension range of motion, respectively. In the example given, there would be an increased risk in a lunge with the right leg leading and the left receding (Fig. 5.10C). Similarly, rotation of the body to the right or left over a planted, relatively ‘fixed’, foot may exceed, respectively, the remaining external or internal rotation available for that extremity, possibly to the point of ‘engaging’ the anatomical barrier and causing injury ( Figs 3.783.80, 5.14B,C).




Thoraco-abdominal injuries


Injuries involving rectus abdominis, transversus abdominis and external and internal abdominal oblique muscles have been seen to occur more often in tennis players than in those playing handball and racquetball. Lehmann (1988) may well have been right in attributing these injuries to the increased need for overhead activity in tennis. Malalignment can, however, also increase the chance of suffering a sprain or strain of these ‘inner’ and ‘outer’ core muscles with the sudden rotational, reaching and extension movements characteristic of some of these sports (Figs 5.4A,B,C).


image

Fig. 5.4 Quick twisting and rotational responses. (A) The player is bearing weight on the left leg only. Note: the left foot is supinated; this athlete would be more liable to suffer an inversion sprain if an ‘upslip’ or ‘rotational malalignment’ were present, with the associated shift in weight-bearing toward left supination and functional weakness in left peroneus longus (see Fig. 3.37). (B) Torsional stresses increase risk of injury to soft tissues and joints in thoracic and lumbar spine regions in particular. (C) Overhead serve, a combination of back hyperextention and trunk rotation, results in torsional and ‘jamming’ (compressive) forces on the back. (D) The forward-flexed posture, common to tennis and a number of other competitive sports, predisposes to malalignment when combined with trunk rotation and side-flexion.


(Courtesy of Petersen & Nittinger 2006.)



Athletes presenting with malalignment sometimes complain of pain in the lateral flank and abdominal region on one or both sides. Problems relating to transversus abdominis or the external or internal obliques can cause pain in these generalized areas, given the overlapping of these muscles and their role as part of the anterior abdominal slings. Tenderness may localize to their origins from the ribs, the main muscle bulk itself or the insertions onto the innominates (Figs 2.31B, 2.32, 2.33).





Transversus abdominis


Tension will increase in the ipsilateral transversus abdominis (Fig. 2.31). This muscle originates from the lateral inguinal ligament, iliac crest, thoracodorsal fascia and cartilages of the lower ribs, to insert into the linea alba, the superior pubic ramus and the pectineal line.




Low back pain


Marks et al. (1988) stated that the four strokes used in racquet sports – forehand and backhand ground strokes, the overhead serve and the volley – all put the back at risk. The overhead serve in tennis, for example, is a combined action of rotation and hyperextension of the back (Fig. 5.4B). Rotation occurs through the lower extremities, pelvis and primarily thoracic segment of the spine. Any malalignment-related restriction of movement increases the stress on sites that are already attempting to compensate.


Field hockey deserves special mention here because of the prevalence of low back pain. Part of the problem stems from the constant need to lean or actually bend forward with the trunk while handling and reaching with what, for many of the players, amounts to a relatively short stick. In addition, the trunk is repeatedly rotated clockwise and counterclockwise when attempting to hit the ball from the left or right, respectively. If this manoeuvre is carried out while moving forward, the ability of the pelvis to rotate into the side of the leading leg is at times restricted so that the legs and trunk have to compensate, further increasing the rotational stress (especially on the thoracic spine).


Players may already be aware of a mechanical restriction on wind-up or follow-through. The pelvic restriction is more likely to be to the left, partly because of:



Pelvic restriction can only increase the stress on the thoracic spine, whose ability to rotate to one side or the other may be further decreased by the rotational displacement of any individual thoracic vertebrae (Fig. 3.49B). It should be remembered that thoracolumbar dysfunction, rather than causing mid-back pain, may be felt as low back pain and also as lateral hip/buttock pain (e.g. as in the ‘thoracolumbar syndrome’ with cutaneous nerve involvement; Fig. 4.23A,B).



Shoulder injuries




Those with an ‘upslip’ or one of the ‘more common’ rotational patterns typically show an increase in right external, left internal rotation of the gleno-humeral joint (Fig. 3.17A).


When a player is serving overhead or hitting an overhead volley, the shoulder is initially in a position of maximum external rotation, and the anterior capsule, ligaments and internal rotators are maximally stretched. In someone with malalignment, using the right arm to serve, the increased right external rotation range seen with the malalignment may allow the player to develop more force when serving but:



In contrast, external rotation will be decreased on the left side and may not allow the player who serves with the left arm to develop as good a force as would be possible when in alignment. Again, the player may try to compensate by increasing spine extension and/or rotation to improve arm external rotation, at the risk of precipitating or aggravating pain especially in the upper back and thoracic spine region.



Groin strain


Balduini (1988: 352) described two mechanisms that can result in groin strain in tennis players, both resulting from an attempt by the player to stop lateral progression.



The majority of those with the ‘right anterior, left posterior’ rotational pattern present with a restriction of both left hip adduction and abduction range (see also Ch. 6). Tension is typically increased in:



The combined effect of these restrictions predisposes to injury of the hip adductors, as well as pectineus and the individual components of iliopsoas (Figs 2.62, 4.2. 4.14), with either a lateral ‘slide’ or ‘posting’. Forced adduction can cause pain by compressing these same structures, while putting a tight gluteal/TFL/ITB complex at risk of sprain or strain (Figs 3.41, 3.44Aiii, 5.17).


Reference should also be made at this point to the occurrence of a painful hemipubic bone in court sports as a result of irritation of the anterior cutaneous branches in association with T12/L1 rotational displacement and the ‘thoracolumbar syndrome’ (Fig. 4.23A2,B2; Appendix 9). These branches are vulnerable especially in those playing tennis or soccer (Maigne 1995). Certainly, repeated trunk hyperextension and reaching manoeuvres (e.g. serving), as well as excessive or repetitive hip extension stressing the back, will put the anterior branches under stretch while simultaneously narrowing the intervertebral foraminal outlets as the player leans backward.






Recurrence or aggravation of malalignment




The activities are already asymmetrical, with rotational components, and often also involve repeatedly shifting weight-bearing or jumping from one leg onto the other. Carrying out manoeuvres in a flexed position increases the risk of imbalance (Figs 5.3, 5.4D). Going out of alignment only augments all these asymmetries and any imbalances. Because of the competitive element of a game, movements often occur almost reflexly as the athlete throws all caution to the wind, something which can only add to the risk of sustaining an injury or causing the recurrence or aggravation of an existing malalignment problem.



Curling


The curler delivering the ‘rock’ gathers enough momentum to slide about ten meters from the ‘near hack’ line at the back to finally release the rock at the ‘near hog’ line. The position assumed for the slide is similar to a ‘lunge’ (Fig.7.18B). Throwing with the right arm, he or she:



Basically, the player is in a ‘left leg forward’ lunge position. Assuming the presence of a:



Malalignment is more likely to precipitate problems on account of:



At the same time, the lunge position may help correct a ‘rotational malalignment’ through a leverage effect on the innominate:



Sep 11, 2016 | Posted by in SPORT MEDICINE | Comments Off on Clinical correlations in sports

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