1. In the beginning
Nick Southorn and Jamie Mackler
• Day one4
• What is Physiotherapy?5
• A brief history of Physiotherapy5
• Physiotherapists at work7
• International organizations9
• Swatting up9
• Books to buy9
• Equipment10
• Freshers’ week11
• Study tips13
• Being a member of the representative body of Physiotherapy14
Day one
Nervous? I’m not surprised! Even if you have a degree, starting physio school is nerve racking. “What if I am not clever enough?”, “What if I trip in front of everyone in the first lecture?”, “Will people like me?” Rest assured that these questions are running through your future friends’ minds too so try to relax and be sure to be the first in the lecture theater so if you do trip, nobody will see! The first two chapters of this book will help you feel more at ease.
This chapter aims to give you adequate preparation for starting your degree. There is nothing more embarrassing than when you meet your housemates for the first time and they ask “So, what is physiotherapy?” and you have no idea whatsoever – it happens! Some things that every student should know is: a brief history of the profession; role of physiotherapists; the name and function of the professional body; and why studying physiotherapy is the best thing in the world (feel free to ad lib for this one!).
What is Physiotherapy?
Physiotherapy practice differs around the globe. In some countries, physiotherapists are clinical doctors; in some countries they offer respiratory therapy; in some countries physiotherapists have little clinical autonomy. However, the physiotherapy profession in general is moving in one direction and with the throughput of ever more determined practitioners, it is hoped that it will continue to prove its effectiveness and necessity in today’s modern healthcare environment.
Definitions vary around the world
The American Physical Therapy Association (APTA) defines the physiotherapist as “healthcare professionals who diagnose and treat individuals of all ages, from newborns to the very oldest, who have medical problems or other health-related conditions that limit their abilities to move and perform functional activities in their daily lives” (APTA 2009).
The Canadian Physiotherapy Association (CPA) states that “Physiotherapists manage and prevent many physical problems caused by illness, disease, sport and work related injury, aging, and long periods of inactivity” (CPA 2009).
The Chartered Society of Physiotherapy (CSP), the representative body in the UK, defines physiotherapy as “Physical approaches to promote, maintain and restore physical, psychological and social well-being.” They go on to describe physiotherapy as “science-based and committed to extending, applying, evaluating and reviewing the evidence” (CSP 2009).
The New Zealand Society of Physiotherapy (NZSP) states that “Physiotherapists help people move and participate in life and in their communities, especially when movement and function are threatened by ageing, injury, disability or disease” (NZSP 2009).
Basically, physiotherapists are health professionals who assess, diagnose and treat patients using physical and electrotherapeutic modalities including massage, manipulation, acupuncture, percussions, ultrasound, etc. They encourage increased mobility and improved physical fitness by prescription of therapeutic exercises and they practice autonomously (i.e. using their clinical judgment and reasoning and nobody else’s). They fill primary care roles or work as part of a health team in a hospital and treat a range of conditions in all types of patients. They also are active researchers and scientists.
Defining physiotherapy with an explanation of the work they do is hard – try to come up with a concise explanation that ticks all the boxes.
A brief history of Physiotherapy
To correctly understand the role of the physiotherapist, one must first look back to where it all began. Only then can it be appreciated how much progress has been made and perhaps gain a little faith that you are joining a dynamic and forward-thinking profession. Physiotherapy as a profession may only be around 110 years old but the techniques we use have been about for literally thousands of years.
Simple techniques such as massage and even more skillful techniques such as acupuncture are seen as some of the earliest forms of treatment: acupuncture was used over 3000 years ago in China! The so-called “father of medicine,” Hippocrates, actually carried out techniques that gave rise to some of the methods we use today. Traction, heat/cryotherapy and manipulation were all practiced by Hippocrates in a crude way over 2000 years ago. The theory was dubious but who cares? It did the job! Of course, in modern-day medicine we have to totally justify everything we do by scientific rationale and be au fait with the research: this is called “evidence-based practice”. Manual techniques over the years were only carried out by physicians but mostly fell away from common usage as medicinal intervention became popular and was more convenient for such a long time. It really began getting busy for “physiotherapists” during the time of the Crimean War (mid 1800s) as rehabilitation specialists for soldiers. A need was established and solidified during the Boer Wars for the same purpose.
Things started looking up for physiotherapy as a profession in 1894 when the “Society of Trained Masseuses” was formed in Great Britain as a professional body to ensure that practitioners were regulated and to avoid the profession falling into disrepute. This was about the time when the professions such as chiropractic and osteopathy were also created. The profession gained more and more momentum around the world with the inception of the Australian Physiotherapy Association in 1906, the provision of physiotherapy training at the University of Otago in New Zealand in 1913 and at Reed College in the United States in 1914. A close working relationship with conventional medicine made sure that physiotherapy was indeed a useful medical profession and thus the British representative body gained a Royal Charter in 1920 and the Physical Therapy Association was formed in 1921 (now known as the American Physical Therapy Association). The current name of the British professional body, the Chartered Society of Physiotherapy (CSP), was adopted in 1944 and the New Zealand Society of Physiotherapists was formed in 1950.
In 1951, countries with developed physiotherapy professions formed the World Confederation of Physical Therapy (WCPT) to enhance world continuity within the profession. More and more training colleges were established and physiotherapy quickly became an integral part of everyday healthcare provision. All around the world, physiotherapy is expanding dramatically; for example, in the early 1980s there were only 10 accredited physiotherapy courses available in India – now there are over 100! Most physiotherapy programs are offered by some of the greatest universities around the world such as Trinity College Dublin, Ireland, the College of Physicians and Surgeons, Columbia University, USA, McGill University, Canada, University of Melbourne, Australia and King’s College, London. Physiotherapy is now considered a clinically autonomous profession which assesses, diagnoses and treats a broad range of conditions.
On the whole, then, physiotherapy is a relatively young profession that has forged links and professional relationships with medical treatments, while establishing its own niche as an essential part of everyday “conventional” healthcare provision. We should all be proud of the profession’s history and flexibility through the years and look forward to more exciting advances in our working lives and beyond.
Physiotherapists at work
In any hospital you are likely to run into a physiotherapist. They are as settled in primary, secondary and acute care as any physician, surgeon or nurse. The role of the physiotherapist is really quite diverse: you will have the opportunity to work in an emergency department, critical care providing respiratory support, orthopedics/musculoskeletal departments, cardiac rehabilitation, neurologic rehabilitation, amputee care, survivors of torture, women’s health, pediatrics, elderly care and so on. In addition to all of this, opportunities are abundant for private clinicians in their own practice: the physiotherapist is seen as the gold standard of sports medical care, and physiotherapists may be employed as personal therapists for someone who requires intensive rehabilitation/physiotherapeutic support.
A surgeon once said of orthopedic physiotherapists that if surgeons make things possible, the physiotherapist makes things happen. This is entirely true in orthopedics – you can’t have an ACL reconstruction without the rehab; you can’t have a hip replacement without the rehab. Most, if not all, orthopedic surgeries depend upon the skill of the surgeon and the physiotherapist. Postsurgical physiotherapy isn’t restricted to orthopedics, though – thoracic and abdominal surgery patients need intensive chest physiotherapy, mobility management, scar management and so on.
Increasingly popular nowadays is pain management and vocational rehabilitation for all sorts of chronic conditions. Physiotherapists are adding to their treatment toolkit by becoming increasingly competent at cognitive behavioral therapies (or talking therapy). The idea is to combine standard physiotherapeutic treatments with altering the patient’s perception of pain and coping strategies. Physiotherapy has recently been identified as a key factor in return-to-work strategies for people who have had prolonged absence due to illness.
Neurology is another area where physiotherapists are key to rehabilitation, with stroke patients especially. Those who have suffered any sort of neurologic incident, congenital or acquired, traumatic or atraumatic, will need physiotherapy intervention.
Rehab isn’t the only trick we have; prevention, or “prehab,” is employed by every physiotherapist in terms of pain management, biomechanic/postural education, chest clearance, mobilization of contracted joints, etc. There is little more satisfying than preventing a potentially devastating condition from occurring. An interesting concept is that of the “health coach” whereby the physiotherapist is the point of contact regarding general health maintenance. The idea that one only sees a physio in illness is becoming more outdated as patients like to get regular check-ups for fitness, weight control, diet, relaxation, etc., such as you’d expect with a dentist or optician.
One more area that must be mentioned is veterinary physiotherapy. The veterinary world is increasingly welcoming of animal physiotherapists as more techniques are being proven to be efficient by scientific trial. This is a completely postgraduate area of physiotherapy and therefore not within the scope of this book. For further information on animal physiotherapy, visit www.acpat.org.
So you see that the physiotherapist is more than just a magic sponge-wielding sideline dweller on a sports pitch or an alternative to a chiropractor or osteopath; he or she is an integral cog in healthcare of all conditions in all settings. Whatever the setting, it is expected that as a clinician and a biologic scientist, you are also a potential researcher. Even self-audit is a form of research but more and more physiotherapists are taking dedicated research seriously. It is the researchers in the profession who are ground breaking and highly sought after as they are constantly challenging current trends in order to improve physiotherapy service and evidence base.
One of the great aspects of this profession is its versatility; as mentioned above, physiotherapists can be employed by anyone and treat anyone. You will find physiotherapists in nonclinical settings such as equipment sales, advisory roles for production companies, research, some semi-clinical work such as risk assessment, claim assessors, mobility assessors, and then the industrial clinician role of the ergonomic/occupational health expert (also known as “human factor engineers”), e.g. those who work for massive companies designing workstations, treating employees and thinking of ways to cut the number of sick days that the boss has to pay for. More often than not, you will find that a physiotherapist happily combines many of the areas mentioned, providing a well-rounded practitioner. NB: Ergonomics is a profession in its own right; it just so happens that many physiotherapists practice ergonomy due to their detailed understanding of the human body and the effect external stresses have upon it.
International organizations
Wherever you study, there will be a nationwide organizational body that you will belong to on qualifying from physio school. It is advisable to visit the website of the organization early on in your degree as it will provide extremely useful information about your profession. Now is the time to get involved with your organization as you are the future of the profession – better to be prepared.
Swatting up
You may wonder if you should try some preschool reading. It is advisable – but boring. If you do decide to carry this out and prepare yourself academically, you should look at your school’s syllabus to see what your first topic is; no point reading up on anatomy if you don’t start it for another 6 months. Keep it simple too – you should look at learning basic principals and let your lecturers guide you into more depth as appropriate. Throughout this book you will be guided through the core topics and useful hints are given on how to study each area. Whatever you choose to do, make sure you keep your notes as it is pointless if you don’t utilize the progress you make.
Books to buy
You are going to have to buy some books. It is advisable to buy the most recent edition of a book for the simple reason that it will be the most up to date in terms of research, practice and economic climate. There is no true “timeless” text because of advances in research and ways of thinking so even standard anatomy books need updating. In addition to this, buying a new book gives you a real sense of ownership as you can add any notes you wish and not have to erase the previous owner’s scribbles.
Although every university has its own reading list, you will definitely be requiring good, solid anatomy, physiology and biomechanics books as well as good pocket books. There are plenty to choose from, for a good reason – everyone has different ways of thinking and learning. On this, I suggest that you head off to a library and sit for the day looking at different anatomy, physiology and biomechanics books and thinking about which author suits you best. Putting in this early work will make studying much more tolerable.
Traditionalists will point you towards Gray’s anatomy (Standing 2008) as this is closest to the gold standard of anatomy textbooks. However, it is heavy going and relentless in its fact delivery which can induce boredom quite quickly: it is, after all, a reference book rather than a “teaching book.” There are also anatomy books out there that, although providing a basic overview, may fall below the standard expected of you as a physiotherapist. The choice is extensive, from the informative and dull to the basic and fun, such as anatomy coloring books; if you keep a good lookout you will come across a text that suits the level that you need. Remember that sooner or later you will have to bring your anatomic knowledge up to a very high level as our skill as diagnosticians of physical conditions comes from not only our ability to name each joint, muscle, bone and ligament but identifying its normal and pathologic function. Anatomy is hard work – make it as easy as you can by buying yourself the most suitable book for you.
Physiology books are a tough one too. Again, there are the traditional physiology texts such as Ganong’s review of medical physiology (Barrett et al 2009) but they are tough reading. Physiology is just as important as a keen knowledge will foster excellent differential diagnostic skills. The advice is the same as for anatomy, I’m afraid: put in the hard work now and you will reap the benefits later. I would advise that you consider a text that makes explicit links to clinical medicine as physiology can sometimes be hard to “make real” when you are looking at things on such a microscopic level.
Biomechanics is a topic that horrifies a lot of people but one that physiotherapists must master. Therefore an approachable book that provides a gentle introduction is a must. Tidy’s physiotherapy (Porter 2008) is recommended as it introduces biomechanics nicely along with many other areas of physiotherapy.
Elsevier do a nice range of pocket books covering topics from pain (Stannard & Booth 2004) to on-call survival guides (Harden 2004). The most popular book you will find poking out of most physiotherapists’ jacket pocket is The physiotherapist’s pocket book (Kenyon & Kenyon 2009). It is a popular choice because of its Dr Who Tardis characteristic of having far more stuff inside it that its apparent size allows.