Flavonoids—Quercetin, Citrus Flavonoids, and Hydroxyethylrutosides

Chapter 92 Flavonoids—Quercetin, Citrus Flavonoids, and Hydroxyethylrutosides

image Historical Perspective

Flavonoids, as well as vitamin C, were discovered by Albert Szent-Györgyi (1893 to 1986), one of the most respected and honored biochemists of the twentieth century. Szent-Györgyi received the Nobel Prize in 1937 for his discovery of some of the properties of these molecules.

Szent-Györgyi discovered the flavonoids while isolating vitamin C. A friend with bleeding gums had stopped the bleeding by taking a crude vitamin C preparation isolated from lemon. When the problem reappeared, Szent-Györgyi gave his friend a purer form of vitamin C. He expected to observe an even more impressive result, but the purer form of vitamin C did not work. Szent-Györgyi then isolated the flavonoid fraction from the original crude vitamin C preparation, gave it to his friend, and observed complete healing.

Szent-Györgyi termed his discovery “vitamin P” due to its ability reduce vascular permeability, one of the hallmark features of scurvy. He went on to show that the clinical symptoms of scurvy are the result of a combined deficiency of vitamin C and flavonoids. However, because flavonoids could not fulfill all the requirements of a vitamin, the designation as vitamin P was abandoned. Although flavonoids are often referred to as “semiessential” nutrients, their importance in human nutrition appears to be as important to good health as the essential vitamins and minerals.

Good dietary sources of flavonoids include citrus fruits, berries, onions, parsley, legumes, green tea, and red wine. The average daily intake in the United States for flavonoids is estimated to be between 150 and 200 mg.

image Pharmacology

As a class of compounds, flavonoids have been referred to as “nature’s biological response modifiers” because of their ability to modify the body’s reaction to other compounds, such as allergens, viruses, and carcinogens, as evidenced by their anti-inflammatory, antiallergic, antiviral, and anticarcinogenic properties.2 In addition, flavonoids act as powerful antioxidants, providing remarkable protection against oxidative and free radical damage;3 they also have the ability to traverse the blood–brain barrier, thus exerting a neuroprotective effect.4 Flavonoids are known to form strong ligand complexes with heavy metal ions and may prove to be a good agent of heavy metal detoxification.1

The practical aspect of this antioxidant activity was highlighted by the results of a study in 805 men designed to determine the effect of dietary flavonoids on protecting against heart disease. The study demonstrated an inverse correlation between flavonoid intake and death from a heart attack.5 This effect was probably a result of the potent antioxidant effects of the flavonoids preventing, similar to vitamins C and E, the formation of oxidized cholesterol. However, the antioxidant activity of flavonoids is generally more potent and effective against a broader range of oxidants than traditional antioxidant nutrients like vitamins C and E, selenium, and zinc.6,7

Because different flavonoids tend to provide different benefits, additional and more specific beneficial effects are discussed under the key selected flavonoid categories. There is significant overlap among these flavonoids, however.


Quercetin consistently demonstrates the greatest activity among the flavonoids studied in experimental models, particularly in vitro studies. The primary actions that are briefly reviewed here are its anti-inflammatory effects, inhibition of aldose reductase, antiviral activity, and anticancer properties.

Inhibition of Aldose Reductase

Quercetin is a strong inhibitor of aldose reductase, the enzyme responsible for the conversion of blood glucose to sorbitol. This compound is strongly implicated in the development of diabetic complications such as diabetic cataracts, neuropathy, and retinopathy.11 The mechanism by which sorbitol is involved in the development of diabetic complications is best understood by considering its involvement in cataract formation. Although the lens does not have any blood vessels, it is an actively metabolizing tissue that continuously grows throughout life. Elevated blood sugar levels result in shunting of glucose to the sorbitol pathway.

Because the lens membranes are virtually impermeable to sorbitol and lack the enzyme required to break down sorbitol (polyol dehydrogenase), sorbitol accumulates to high concentrations. These high concentrations persist even if glucose levels return to normal. This accumulation creates an osmotic gradient that results in water being drawn into the cells to maintain osmotic balance. As the water is pulled in, the cell must release small molecules like amino acids, inositol, glutathione, niacin, vitamin C, magnesium, and potassium to maintain osmotic balance. Because these latter compounds function to protect the lens from damage, their loss results in an increased susceptibility to damage. As a result, the delicate protein fibers within the lens become opaque, and a cataract forms.

Quercitrin, which is hydrolyzed by gut bacteria to yield quercetin and a sugar moiety, was shown to significantly decrease the accumulation of sorbitol in the lens of diabetic animals, effectively delaying the onset of cataracts.12 In addition to its effect on aldose reductase, quercetin is also of value in diabetes for its ability to enhance insulin secretion and protect the pancreatic β cells from the damaging effects of free radicals, and for its inhibition of platelet aggregation.6,7

Antiviral Activity

Flavonoids as a group possess significant antiviral activity, with quercetin having the greatest antiviral activity against herpes virus type I, parainfluenzae 3, polio virus type I, and respiratory syncytial virus.13 Quercetin was shown, in vitro, to inhibit both viral replication and infectivity. In vivo studies in animals also showed quercetin to inhibit viral infection.14 This would suggest that quercetin might be of some benefit in viral infections, including the common cold.

Citrus Flavonoids

Collagen Matrix Support

In addition to possessing antioxidant activity and an ability to increase intracellular levels of vitamin C, rutin, hesperidin, and HER exert many beneficial effects on capillary permeability and blood flow, primarily via strengthening endothelial cells and supporting collagen structures. Collagen, the most abundant protein of the body, is responsible for maintaining the integrity of “ground substance,” as well as the integrity of tendons, ligaments, and cartilage. Collagen is also the support structure of the skin and blood vessels. Citrus flavonoids affect collagen metabolism in several ways.

They reinforce the natural cross-linking of collagen that forms the so-called collagen matrix of connective tissue and protect against free radical damage with their potent antioxidant and free radical scavenging action. They also inhibit enzymatic cleavage of collagen by enzymes secreted by leukocytes during inflammation and microbes during infection. Like quercetin, citrus flavonoids also prevent the release and synthesis of compounds that promote inflammation and allergies, such as histamine, serine proteases, prostaglandins, and leukotrienes.8,9 It is believed that the citrus bioflavonoid hesperidin possesses antihistaminic activity through its metabolite heparitin, a weak inhibitor of cyclooxygenase-2 enzymes. This metabolite is produced as a product of intestinal bacteria, which underscores the need for a balanced intestinal flora to gain the antihistamine benefits of citrus bioflavonoids.18


Before discussing clinical applications of quercetin, it is important to address absorption and metabolism. Previous pharmacokinetic studies in animals and humans indicated that little quercetin is absorbed intact, with the majority of the oral dose (53%) being excreted in the feces.20,21 One of the main problems in studying the absorption of quercetin and other flavonoids is their degradation by microorganisms in the colon. To sidestep this issue, one study examined the absorption of quercetin in healthy ileostomy patients with complete small intestines.22 The study examined the absorption of quercetin from fried onions (a rich source of quercetin glycosides), rutin, or 100 mg of pure quercetin. Absorption was defined as oral intake minus ileostomy excretion and corrected for degradation within the ileostomy bag. Absorption results were as follows: 52% from onions, 17% from quercetin rutinoside, and 24% for pure quercetin. These results indicate that humans do absorb appreciable amounts of quercetin and that absorption (but not necessarily pharmacologic activity) may be enhanced when quercetin is bound to glucose. In other words, citrus bioflavonoid preparations or HERs, or both, may prove to be more effective clinically.

Subsequent studies shed additional light on the absorption and metabolism of quercetin. In a study of 35 healthy volunteers, the volunteers were randomly assigned to take 50, 100, or 150 mg/day (groups Q50, Q100, and Q150, respectively) quercetin for 2 weeks. Fasting blood samples were collected at the beginning and end of the supplementation period. Compared with baseline, quercetin supplementation significantly increased plasma concentrations of quercetin by 178% (Q50), 359% (Q100), and 570% (Q150). Pharmacokinetics of quercetin were investigated in a subgroup of 15 volunteers. The areas under the plasma concentration–time curves ranged from 76.1 to 305.8 µmol/min/L(−1) (50- and 150-mg doses, respectively). Median maximum plasma concentrations of quercetin (431 nmol/L) were observed 360 minutes after intake of 150 mg quercetin.23

In a much larger study, 1002 subjects were randomized to one of three groups: Q-500 (500 mg/day), Q-1000 (1000 mg/day), or placebo. Quercetin supplementation over 12 weeks caused a significant increase in overnight-fasted plasma quercetin, with a net increase of 332 and 516 mcg/L for Q-500 and Q-1000 compared with 53.6 mcg/L for placebo. However, the increase in plasma quercetin was highly variable within each quercetin supplementation group.24

Once absorbed, much of absorbed quercetin is conjugated to glucuronic acid in the liver by phase II enzymes. It is thought that β-glucuronidase released from neutrophils at inflammatory sites may be able to deconjugate and thus activate quercetin glucuronides. This effect was demonstrated in vitro.25

Given the relatively poor bioavailability and high variability of absorption among subjects, improved clinical results may be achieved with newer forms of quercetin, such as enzymatically modified isoquercitrin (EMIQ) to overcome these shortcomings (discussed in “Commercial Forms”).

Sep 12, 2016 | Posted by in MANUAL THERAPIST | Comments Off on Flavonoids—Quercetin, Citrus Flavonoids, and Hydroxyethylrutosides
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