CHAPTER 9 External herbs
Oils
White flower oil
Herbal compresses
Equipment
• Stove or cooker for boiling water and herbs – in the clinic, a flat-based camping stove is preferable, as safety is important when you have hot water boiling close to a patient
• Four to five toweling flannels for the compress
• A lidded, airtight container to store the hot herbal liquid and keep it as hot as possible
• Two to three large towels per patient
• The herbs you need for your compress
• A small table or surface between yourself and the patient; this will ensure that any splashes or spillages are well away from you and your patient
Preparation
1. Take four cups of water and bring to the boil.
2. If herbs are dry, simmer for 20 minutes to extract the goodness of the herbs.
3. If herbs are fresh, take the water off the boil and add the freshly extracted herbal juice of the herbs you are using. This allows the vitality of the herb to be preserved.
4. Strain the hot liquid into a plastic lidded container. This will keep it hot longer. The straining is only essential with the hard herbs, as these will feel uncomfortable on the skin.
5. Place one flannel in the liquid, replace the lid and wait 30–40 seconds.
6. Use the tongs to remove the flannel by a corner of the flannel.
7. Allow excess water to drain. If it is too hot, take the other corner and open out the flannel, wave it back and forth three or four times and release one corner. With the other hand, grip the flannel lightly at the top and run your hand down its length quickly. This will remove excess hot liquid that could splash on your patient. Your hand will also tell you if it is too hot to put on the patient. If it burns, open it out and wave back and forth another three or four times. Fold the flannel into three along one length. Immediately place over the selected area on the patient’s bare skin and cover with a towel. Place another flannel in the container and close the lid. This will be hot and ready for when your first flannel cools.