Chapter 2 Taping Objectives
The rationale for taping is to provide protection and support for an injured part while permitting optimal functional movement. An essential rehabilitation tool, taping enhances healing by allowing early activity within carefully controlled ranges that can facilitate a faster recovery from injury.1–7 Taping also permits an earlier return to activity, play or competition by protecting the area from further injury or exacerbation of the existing injury and avoiding compensatory injuries elsewhere such as delayed hip muscle activation, as can happen with severe ankle injuries.8 Taping also reduces pain (for a full explanation, see the Epilogue).
TAPE VERSUS BRACE
There is ample evidence to suggest that in many cases the use of a brace is as good as and in some cases more efficient than tape at supporting and promoting the repair of damaged tissues.9–23 However, certain types of braces are inappropriate (usually those with metal, hard plastic or carbon fibre), especially in contact sports. Tape is usually the support of choice, especially when the athlete can return to activity, training and competition with the assistance of the support that tape can offer.
PURPOSES AND BENEFITS
The purposes and benefits of correctly applied tape jobs are delineated as follows.
PRETAPING CONSIDERATIONS
Always explain the reasons for taping to the patient so that they are fully informed of why you are recommending tape and they can give their consent to be taped. Always enquire if they have experienced allergic reactions to tape. A simple question is usually sufficient, such as ‘Is your skin irritated by wearing a Band-Aid?’. If in doubt, you may apply a small test patch of tape to the skin as a method of assessment. If the patient does have known allergic reactions or develops one, try underwrap or hypoallergenic tapes or skin balms. Should the patient feel any irritation from the tape at any time, it should be removed immediately and the skin washed and cleaned.
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