Spondylolisthesis
Common signs and symptoms
• Chronic dull ache in the low back that is worse with hyperextension and occasionally with flexion, such as bending at the waist
Factors that increase risk
• Any sport that causes hyperextension (arching) of the back, either excessively with rotation or repetitively, especially football, gymnastics, diving, weight lifting, dancing, rifle shooting, wrestling, tennis, swimming, running, volleyball, track and field, rugby, and contact sports
Possible complications
• Frequent recurrence of symptoms, resulting in a chronic problem; appropriately addressing the problem the first time decreases the frequency of recurrence.
Medication
• Nonsteroidal antiinflammatory medications, such as aspirin and ibuprofen (do not take for 7 days before surgery), or other over-the-counter pain relievers, such as acetaminophen, are often recommended. Take these as directed by your physician, and contact your doctor immediately if any bleeding, stomach upset, or signs of an allergic reaction occur.
Heat and cold
• Cold is used to relieve pain and reduce inflammation for acute and chronic cases. It should be applied for 10 to 15 minutes every 2 to 3 hours as needed and immediately after any activity that aggravates your symptoms. Use ice packs or an ice massage.
• Heat may be used before performing stretching and strengthening activities prescribed by your physician, physical therapist, or athletic trainer. Use a heat pack or a warm soak.
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