Fig. 44.1
Screening levels pyramid
Screening is one of the most important actions before season starts. Besides decreasing the risk of life-threatening situations [2], it will probably define a significant part of the season programme, especially individual gym routines, as it will identify the individual needs of each player (e.g. strength, flexibility, motor control imbalances) [3].
As we all know, there are an infinitive number of tests that can be performed in order to collect data [4–6]; however, due to time constraints in terms of assessment and also data analysis, any preseason screening – excluding the first level of the pyramid – should obey five rules:
Only collect data that you know you will be able to analyse in a proper timing
User-friendly tests
Test reproducibility
Only relevant tests
Don’t duplicate information
44.2 FIFA and UEFA Recommendations
We recommend the reading of the documents available online on FIFA and UEFA websites – www.fifa.com and www.uefa.org.
FIFA website has a link for medical issues which contain many official documents including the FIFA PCMA form. This paper is a guide for a complete medical examination with cardiovascular screening (Fig. 44.2) and blood analysis. It is mandatory for clubs, involved in most of FIFA’s competitions, to fill in these forms and is frequently requested by insurance companies. This document is simple, objective and easy to fill and print.
All those qualities turn the forms into an easy way to follow all the important steps of the medical screening, accomplishing, at the same time, all legal requirements for the main FIFA competitions.
44.3 Preseason Evaluation Protocol
The table below is an outline of the preseason evaluation protocol, together with the contents of each screening level (Table 44.1).
Table 44.1
Preseason evaluation protocol
Pre-season evaluation protocol | ||
---|---|---|
Life threatening conditions and general health | Injury risk factors | Performance |
• Medical history | • Strength testing | • VO2 max |
• Medical physical examination | • ROM and flexibility testing | • Agility tests |
• Cardiovascular screening (Fig. 44.2) | • Motor control | • Strength qualities |
• Asthma and allergies screening | • Posture | • Maximum speed and sprint |
• Blood and urine analysis | • Running pattern analysis | |
• Musculoskeletal imaging | • Podiatrist assessment | |
• Body composition and nutritional background | ||
44.3.1 Life-Threatening and General Health Conditions
Fig. 44.2
ECG
44.3.1.1 Medical History
Players’ medical history is of major importance in the whole pre-participation examination. A careful and detailed medical interview should be conducted in a comfortable and calm setting ensuring the confidentiality of the exam. For children, the presence of an adult with knowledge about his personal and family medical history (usually the parents) is mandatory.
Many aspects should be assessed, and each clinician might have their own protocol. Nevertheless, three main domains should be accessed during this interview: family history, past medical history and present medical history. For each, we will highlight the fundamental parameters that should be assessed.
Family History
It’s of paramount importance to rule out family, first or second degree, history of cardiovascular diseases that may have led to sudden death/disability or medical-advised suspension of physical activities of family (Table 44.2).
Other major and/or chronic diseases (especially with strong genetic correlations) such as asthma, type 1 diabetes and epilepsy should be part of our questionnaire.
Table 44.2
Cardiovascular screening questionnaire
Cardiovascular screening questionnaire |
---|
Family history |
Premature death or disability due to heart disease before 50 years of age |
Personal history |
Exertional chest pain or discomfort |
Syncope or near-syncope |
Irregular heart beat or palpitations |
Shortness of breath or fatigue out of proportion to the degree of exertion |
Past Medical History
Red flag cardiovascular symptoms to be ruled out (Table 44.2)
Other chronic, major diseases or accidents (e.g. concussion)
Musculoskeletal medical history (especially long-term injuries – greater than 1 month of activity suspension – or involving hospital attendance or surgical treatment)
Present Medical History
Sports activity profile (number of games in the last 12 months, position in the field, dominant leg)
Lifestyle (harmful behaviours – smoking, alcohol consumption, drug abuse; sleep patterns; food diary)
Present medical complaints
Allergies (food, medication, physical agents, insect bites, cosmetics)
Vaccination (according to origin and residence country)
Medication and supplements (casual or chronic)
44.3.1.2 Medical Physical Examination
Normally, each doctor has his own protocol, which was built during his/her career according to guidelines and personal experience. Either you choose to follow your exam from head to toes or from system to system, the most important is to follow a sequential and systematic evaluation and to never forget the mandatory items that you can find in the UEFA and FIFA guidelines.
Next is an example of how to conduct a physical examination in a professional football player. The player should expose as much of his/her body as possible, respecting his/her personal, social and religious limitations:
Begin the exam with a general examination with emphasis on the cardiovascular system but checking the other systems briefly. For that, you should, at least, collect the following information:
Height, weight
Skin (surgical and non-surgical wound scars, fungi, viral and bacterial infections)
Heart rate, blood pressure, peripheral pulses
Cardiac and pulmonary auscultation
Lymph node screening and thyroid gland palpation
Abdominal palpation (exclude abnormal masses, organomegaly and hernias)
Basic neurological examination (including reflexes, balance tests such as SOLEC, walk a straight line)
Exclude Marfan criteria (chest deformities, arachnodactyly of fingers and toes, long arms, scoliosis, lens dislocation, others)
The second step will be the musculoskeletal system evaluation. After the cardiovascular screening, this is the major system to screen. We recommend the following sequence:
Functional tests (important as general screening and determines the direction of the rest of the examination):
Walk a straight line
Toe walking
Heel walking
Duck walk
Single-leg squat
One-leg hop test
Posture (sagittal, coronal and transversal planes)
Spine examination (observe full range of motion, and perform tests including Schober’s test and Gillet test)
Lower limb length measurement
Joint examination (special attention to shoulder and lower limbs – confirm absence of inflammatory signs, wound scars, muscle wasting or ROM restrictions, palpation of the most important ligaments and tendons such as Achilles, patellar tendons)
44.3.1.3 Blood and Urine Analysis
FIFA and UEFA recommendations are summarized in Table 44.3.
Table 44.3
FIFA and UEFA laboratorial analysis recommendations
Blood and urine analysis | |||||
---|---|---|---|---|---|
Haemoglobin | Haematocrit | Erythrocytes | Thrombocytes | ||
Leukocytes | Sodium | Potassium | Magnesium | ||
Cholesterol (Total) | LDL Cholesterol | HDL Cholesterol | Triglycerides | ||
Glucose | Sedimentation Rate | Creatine | C-reactive Protein | ||
Uric Acid | Aspartate Amino-transferase | Alanine Amino-transferase | Gamma-Glutamyl-transferase | ||
Creatine Kinase | Iron | Ferritin | Blood Group |
44.3.1.4 Musculoskeletal Imaging
Imaging technology can be used during the preseason screening according to clinical findings in the history and physical examination. However, a fast and easy systematic ultrasonography assessment of the Achilles tendon, patellar tendon and shoulder structures (in goalkeepers) can be performed if the sports medicine physician has the proper equipment and knowledge, giving us useful information regarding some of the most common pathologies in this population [7–9].
44.3.1.5 Concussion
Very recently it has been shown that college athletes were at a 2.48 times greater risk of a lower extremity injury up to 90 days post-concussion possibly due to lingering neurocognitive and motor deficits [10]. Having baseline measures on players, prior to concussion, will help return-to-play decisions and hopefully further reduce injury risk. The tests listed below are examples of what practitioners can use to establish baselines.
The United States of America Football notes that baseline screening of players using neurocognitive tools, such as ImPACT, can be used by suitably qualified staff and recommends that the Sport Concussion Assessment Tool (SCAT3), which incorporates a modified Balance Error Scoring System (BESS), should be used pitchside following suspected concussions. Players’ baseline in balance and reaction time tests should also be recorded [11, 12].
44.3.1.6 Body Composition
During the pre-evaluation period, it is an ideal time to check on the player’s weight, after returning from the off-season. This is also an ideal opportunity to educate players on the risks of dehydrating to make weight.
Body composition measurements, in particular percentage body fat and fat-free mass, are routinely measured in players at the start of the season and at regular intervals in-season. The widely accepted rationale behind this is that excessive adipose tissue adds ‘useless’ weight to the player resulting in greater energy expenditure and lower power and accelerations. What is not as widely accepted is the choice of devices to measure percentage body fat. Traditional ways include callipers and underwater weighing techniques; callipers being the simplest and cost-effective but prone to large intra-tester variances.
Dual-energy X-ray absorptiometry [DEXA] scans provide very accurate body composition measurements as well as information about bone density. Other potentially useful benefits include gaining insight in distribution of adipose in different regions of the body and even asymmetrical distribution between limbs.
44.3.1.7 Dental
Gay-Escoda et al. [13] found a significant correlation between players with poor oral health and muscle injuries. SportsInjuryLab, a company screening athletes for dental and occlusal problems (i.e. periodontitis, impacted wisdom teeth, malocclusion), has linked dental and temporomandibular joint problems to negative impacts on balance and ultimately performance or increased risk of injury [13].
Including an oral health assessment in the preseason evaluation is not common practice but may be worth considering, especially for teams that have a dentist associated with the club.
44.3.1.8 Vision
A player’s ability to make the correct decision in a split second is believed to be based on three important cognitive components. These components, according to Bar-Eli [14], are perception, knowledge and decision strategies. The top decision makers use well-developed visual search strategies in both their peripheral and central vision [15] together with selective, focused and divided attention [14].
44.3.2 Injury Risk Factors
This screening level plays a significant role throughout the season because it may identify players’ imbalances that should then be corrected, in order to decrease risk of injury.
Sports medicine teams should gather a battery of tests with the best evidence available, considering the injury risk factors, in order to apply it during the preseason evaluation. This will identify individual players’ needs/imbalances in terms of strength [16], range of motion (ROM) and flexibility [6, 17], motor control [18], posture and running pattern analysis [19], [20]. Feasibility is important in a football team setup; therefore, the five rules mentioned earlier should be considered before test selection.
These battery of tests, besides identifying individual players’ needs/imbalances, also have the important role of establishing a baseline of clinical and physical features of the players, which might be of considerable value if, in the future, they get injured and need rehabilitation. For instance, after an anterior cruciate ligament (ACL) reconstruction, and before returning to training, it is important to know if the player is able to achieve his previous knee range of motion or strength levels, and this is only possible if such data was previously collected.
After screening and analysing players’ data, individual programmes should be developed in order to correct the imbalances or maintain their qualities.
44.3.2.1 Strength Testing
There is a significant amount of literature supporting the implication of strength imbalances as an injury risk factor for most of the injuries that occur in football [6, 16, 21].
It is important to assess the different types of strength, namely, maximum strength, power and endurance.
Maximum strength imbalances are strongly correlated with several football injuries in literature (e.g. hamstring strains, groin syndrome), making it mandatory to be assessed before season starts [16, 21, 22]. Despite the absence of evidence supporting the other strength types as injury risk factors, we still find it important to measure because it can complement player’s strength profile, by providing us with a baseline of the player or leading us to a further investigation in cases where an imbalance is unveiled.
Maximum Strength
This type of strength is usually assessed using a dynamometer (Figs. 44.3 and 44.4), either isokinetic or manual. In our experience, thigh muscles acting on the knee joint (quadriceps femoris and hamstrings) are better assessed with an isokinetic dynamometer [16], whilst abductor and adductor muscles are easily assessed with manual dynamometers [22]. Ankle joint muscle maximum strength can also be assessed in an isokinetic dynamometer; however, it is not a user-friendly test to perform [5].
Clinicians should focus on agonist/antagonist strength ratios as well as contralateral imbalances [16, 22], as well as considering other specific parameters, as it will be discussed below.
Isokinetic Dynamometer [16]
As mentioned above, this device will be easily used for quadriceps (Q) and hamstring (H) strength assessment. Maximum strength will be better assessed with low-speed testing; however, high-speed testing will also be described in this chapter, regarding its importance to calculate hamstring/quadriceps functional ratio (Fig. 44.3).
Fig. 44.3
Dynamometer isokinetic testing
Protocol
Concentric Q and H testing – 60°/sec and 240°/sec
Eccentric H testing – 30°/sec
Expected Outcomes
Q and H peak torques at 60°/sec < 10% difference between sides
H/Q conventional ratio at 60°/sec > 0, 60
H eccentric peak torque at 30°/sec < 10% difference between sides
H/Q functional ratio >1, 2
H eccentric peak torque angle < 30° flexion
Other aspects of the isokinetic outcomes can and should be assessed (e.g. curve patterns); however, it is beyond the scope of this chapter
Manual Dynamometer [22]
Groin syndrome complaints are strongly correlated with hip adductor and abductor strength imbalances, which highlight its assessment importance in football.
Abductor and adductor muscle testing can be performed using an isometric [make] or an eccentric [break] contraction, being an easy and cheap way to evaluate this muscle maximum strength. However, attention must be paid when the clinician uses the second [break] type of contraction once; an increase in the speed of the test can lead to an incorrect measure from the device and/or injury (Fig. 44.4).
Fig. 44.4
Left hip adductor manual dynamometer testing
Protocol
Isometric/eccentric contraction
Testing position must be standardized
Expected Outcomes
Abductor and adductor strength <10% differences between sides
0.90 < abductor/adductor ratio > 1.10
Sphygmomanometer Squeeze Testing [23]
Despite not being a real strength measure, this is a test found in literature to predict the risk of developing groin pain syndrome, using an adductor squeeze test measured with the sphygmomanometer between both knees that will measure pressure. It is also a useful and quick test to monitor load tolerance in season (Fig. 44.5).
Fig. 44.5
Squeeze test with sphygmomanometer
Protocol
45° hip flexion and 90° knee flexion
Initial sphygmomanometer pressure – 10 mm/Hg
Expected Outcome
Squeeze pressure > 210 mm/Hg
However, this test has important limitations:
Unable to identify the weak side
Unable to compare between sides and calculate ratios
Power
As mentioned before in this chapter, power is another type of strength demonstration that, despite not being strongly correlated with injury risk, as previously discussed, its assessment is important to establish players’ baseline in case of an injury occurrence or to detect major imbalances between sides that can prompt further investigation of the athlete.
Muscular power is a product of force and velocity; this way, its basic testing should be done with low weights, enabling to achieve high speed during that movement. Unlike maximal strength that is frequently assessed analytically muscle-by-muscle, power tests typically involve a whole body functional movement (e.g. jump), to assess the performance of all the kinetic chain [24, 25].
In football, the most frequently used power assessments are lower limb power tests (Fig. 44.6).
Fig. 44.6
Jump height testing with contact mat
Several tests are available; however, vertical jump, single-leg hop and single-leg triple hop tests are the most commonly used.
Vertical Jump Test [25, 26]
*Validated iPhone application to assess jump height
Fig. 44.7
My Jump iPhone application
Single-Leg Hop Test [25]
Single-leg horizontal jump
Measure the distance between the initial contact and the landing point
Can be assessed through video analysis or direct measure with a simple tape measure
Careful assessment of landing mechanics [hip adduction, knee valgus, stiffness] may identify players’ risk of injury such as ACL ruptures (Fig. 44.8)
Fig. 44.8
Single-leg hop test
Single-Leg Triple Hop Test [29]
Three consecutive horizontal single-leg jumpsStay updated, free articles. Join our Telegram channel
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