Diane G. Lee, Mark A. Jones Tara is a physiotherapist and a mother of one child who is 13 months old. She presented with concerns about persistent, intermittent pain in her low thorax and upper lumbar regions, as well as the visual profile of her 13-month post-partum abdomen. She was looking for ‘core-strengthening’ guidance and thought that this would eliminate her back pain and improve the appearance of her abdomen. Tara also had questions regarding the pros and cons of a surgical repair of her abdominal wall, believing that she had a midline ‘hernia’ of her linea alba (LA). She had an uncomplicated pregnancy except for a series of incidents between 21 and 23 weeks when she felt a ‘ripping sensation’ of the LA just above the umbilicus. She felt this ‘ripping’ when she rolled in bed, ‘moved the wrong way’ or lifted heavy objects. Her baby was delivered by caesarean section after her induced labour failed to progress following 3 hours of pushing. Tara reported persistent, intermittent pain in her low thorax and upper lumbar regions, which would radiate to include her mid-thorax with increasing activity. Specifically, she felt achiness, fatigue and tenderness to touch localized to the area of the T8, T9 and T10 spinous processes. The onset of these symptoms was insidious, beginning a few months after her delivery, and localized to the thoracolumbar region initially. The symptoms progressed and spread to include the mid-thorax as she increased rotation loads through her trunk with running and kayaking. She did not report any associated, or independent, neurological symptoms such as pins/needles or numbness during any movements or loading of her trunk or extremities. On the Patient Specific Functional Scale (Horn et al., 2012; Stratford et al., 1995), she reported difficulty with lifting (6/10), running (2/10) and paddling her kayak (1/10). For this scale, 0 equals unable to perform the stated activity, and 10 equals able to perform at pre-injury levels. Essentially, she found any task that required loading, especially repetitive rotation of the trunk, aggravating. Her pain was not exacerbated by static loading tasks, such as sitting or prolonged standing. When asked more about her experience and limitations with running, Tara said it was easier for her to rotate her thorax to the left when she ran and felt she had to ‘pull her left shoulder forward’ to rotate to the right. When asked about her breathing, she reported difficulty breathing during her first 2 weeks post-partum: ‘I was unable to take a normal deep breath in standing. My upper abdomen would draw in and lower abdomen would pop out’. This symptom settled quickly but returned when she resumed running; she felt her breathing was ‘uncoordinated’. She did not report any urinary leakage with running or any other tasks that increased her intra-abdominal pressure. Tara’s general health was good, with no precautionary medical conditions present. Historically, she reported an episode of unilateral low back and pelvic girdle pain 10 years prior that resolved when she reduced her ‘volume’ of dancing. She had not had her spine or thorax imaged. Tara was currently working 4 days per week in a private orthopaedic physiotherapy practice. Outside of work and caring for her family, she cross-country skied and attended both yoga and Pilates classes. She had not been able to return to running or kayaking at her pre-pregnancy levels, two activities she missed. Tara believed that she had an abdominal hernia due to tearing of her LA and that this was the result of the series of ‘ripping sensations’ she experienced in the second trimester of her pregnancy. In addition, she felt that her abdominal muscles were weak and that in compensating, she was overusing her back muscles, but she did not feel she knew how to correct this imbalance. She believed that her overused back muscles were contributing to the thoracolumbar ache and fatigue, as well as the local tenderness she experienced when the T8, T9 or T10 spinous processes were palpated. Tara also questioned whether it was possible to restore optimal strength of her abdominal wall without surgical repair of the hernia. She was coping well with both her work and home duties and did not appear overly vigilant to her pain or anxious/worried when telling her story. She was frustrated by her lack of ability to return to her pre-pregnancy levels of fitness and sport, which would seem a reasonable emotion given her circumstances. Three tasks, based on Tara’s goals, were chosen for evaluation; these tasks also relate to the known function of the abdominal wall: Flexion, extension and side flexion of the trunk were not tested because these cardinal plane motions, in isolation, do not specifically relate to the aggravating component (trunk rotation) of her meaningful tasks (running and paddling). In addition, no specific neurodynamic tests were included in this examination because there was no indication from her story that this system was contributing to her complaints or her functional limitations. Tara was not experiencing any pain or discomfort in her thorax or upper lumbar spine at the time of this examination. In standing, her pelvis was rotated to the right in the transverse plane. Her lower thorax was rotated to the left, and her middle thorax was rotated to the right. Segmental thoracic ring shifts (L-J. Lee, 2003a) were noted in both regions of the thorax. Specifically, the 8th thoracic ring was shifted to the right, and the 9th was shifted to the left. The 4th thoracic ring was shifted to the left, and the 3rd was shifted to the right. Tara had five segments within her trunk that were not optimally aligned in standing: the 3rd, 4th, 8th and 9th thoracic rings, as well as the pelvis. To determine the clinical relevance of these asymmetries, a series of regional and segmental asymmetry corrections was made. When her pelvis was manually corrected (to derotate the right transverse plane rotation and center her pelvis over her feet), the alignment of both her lower and middle thorax was worse. Overall, her standing posture was worse, and she felt more twisted with this correction. This suggested that treating her pelvic alignment directly would not improve the overall posture of her trunk in standing. In addition, her ability to paddle her kayak and run would not improve if her thorax was more ‘twisted’. When the 8th thoracic ring was manually corrected (derotate/correct the segmental thoracic rotation/shift to align the adjacent rings), the position of the 9th thoracic ring improved spontaneously, as did the alignment of her pelvis. This suggested that treatment directed toward correcting the alignment of her 8th thoracic ring would improve both the 9th thoracic ring and the pelvic posture in standing. However, this correction did not change the position of the 3rd or 4th thoracic rings. Correcting the 4th thoracic ring improved the 3rd, but not the 8th or 9th rings. Tara’s standing posture improved the most when both the 4th and 8th thoracic rings were manually corrected simultaneously. None of these manual corrections provoked any symptoms in her thorax or upper lumbar spine. Conversely, Tara noticed the automatic correction in the alignment of her pelvis when her 4th and 8th thoracic rings were simultaneously aligned. She felt ‘less twisted’ and actually had not realized that she was twisted until the two thoracic ring corrections (4th and 8th) were released. Correcting the alignment of two of her thoracic rings made Tara aware of the relationship between her thorax and pelvis in standing. Her existing body schema was twisted (Berlucchi, 2010), but she was unaware of this until the twist was reversed and she ‘attended’ to the response of her body as the correction was released. This is often a ‘wow’ moment for patients when they realize where they are ‘living in their bodies’ (i.e. acquire a new body schema). Focused attention and awareness are two key conditions necessary for change; these are neuroplastic principles increasingly recognized as critical for musculoskeletal rehabilitation (Boudreau et al., 2010; Snodgrass et al., 2014; van Vliet et al., 2006). When standing, the profile of Tara’s relaxed abdomen was protuberant, and when asked to ‘connect to her core’, excessive activation of the EO abdominals occurred. While this strategy drew her abdomen inward, it did not eliminate the protrusion completely (Fig. 11.2). Her abdomen continued to appear, and feel, highly pressurized. When the 4th and 8th thoracic rings were manually corrected immediately prior to Tara’s ‘connect’ cue, she noticed a decrease in the pressure sensation of her lower abdomen, and when attention was directed to the profile of her abdomen, she was pleasantly surprised at the change.
Post-Partum Thoracolumbar Pain With Associated Diastasis Rectus Abdominis
Tara’s Story
Tara’s Current Complaints
Tara’s Personal Profile (Social History)
Tara’s Perspectives on Her Problem
Physical Examination
Standing Posture – Relevant Positional Findings of the Trunk
Stay updated, free articles. Join our Telegram channel
Full access? Get Clinical Tree
Post-Partum Thoracolumbar Pain With Associated Diastasis Rectus Abdominis
11