Pitfall: Tight heel cord stretches plantar fascia
Trick: Perform gastrocnemius slide or heel cord release at the same time
Assessing Plantar Fascia Borders before Release
Pitfall: Inaccurate identification of the medial border of the plantar fascia
Trick:
![](https://freepngimg.com/download/social_media/63059-media-icons-telegram-twitter-blog-computer-social.png)
Stay updated, free articles. Join our Telegram channel
![](https://clinicalpub.com/wp-content/uploads/2023/09/256.png)
Full access? Get Clinical Tree
![](https://videdental.com/wp-content/uploads/2023/09/appstore.png)
![](https://videdental.com/wp-content/uploads/2023/09/google-play.png)