Management of Profound Pain and Functional Deficits From Achilles Insertional Tendinopathy


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Management of Profound Pain and Functional Deficits From Achilles Insertional Tendinopathy



Ebonie Rio, Sean Docking, Jill Cook, Mark A. Jones



Subjective Assessment


Demographics and Social History


Judy, a 55-year-old post-menopausal woman, presented with a 13-month history of right-sided insertional Achilles tendon pain. She lived at home with her husband in a single-storey house with three steps at the entrance. Judy enjoyed her employment as a full-time medical receptionist, and her usual workday primarily involved sitting, but she also got up and down frequently to photocopy and file. She was previously a teacher and enjoyed the change of occupation. Prior to her Achilles pain, Judy liked to walk every day for 3.5 km and 5–6 km each day on weekends. She described a very active social life and also enjoyed Pilates twice a week. She had been unable to exercise since having her Achilles pain and had gained about 15 kg; she was unhappy about both her inability to exercise and the weight gain.



Pain Presentation


Judy presented wearing a removable rigid walking boot on her right foot that caused her to walk with a limp due to the leg-length discrepancy. Her pain was confined to the Achilles insertion at the superolateral calcaneus; there was no spreading of the pain, and she was able to localize it with one finger (Fig. 15.1). She reported no sensation changes (no pins and needles or numbness). Judy also experienced occasional pain in the lumbar region that was eased with Pilates and did not radiate to her legs. However, she had to cease Pilates because she felt her Achilles pain walking from the car to the fitness centre. She considered the lumbar pain to be unrelated to her Achilles pain. Judy also reported right knee pain that had no impact on her walking and was not painful now. She further reported also having bilateral lateral hip pain that was mildly symptomatic and aggravated at night by lying on her side. She was unsure if this preceded the Achilles pain.


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Fig. 15.1 Body chart detailing site of symptoms.


Onset of Pain


Judy reported no change to her activity level preceding the onset of symptoms and no overload (e.g. increase in tendon load associated with a change in activity) or relative overload after a period of time off. However, when questioned specifically about change in load before her symptoms started, she acknowledged that she had increased her walking around that time but thought the most significant change was the purchase of new shoes. She felt that the shoes rubbed on her heel in the area of her pain, but she persisted with wearing them because the podiatrist had prescribed them. When her symptoms were not improving, the podiatrist changed her orthotics four times without any effect. Judy reported no previous history of Achilles symptoms in either tendon or any other tendon pain or rupture.



Behaviour of Symptoms


Judy described her pain as ‘agony’ after walking only a few minutes without the walking boot. Her pain was worse if she had to walk up an incline, longer distances or at a faster pace. The Achilles pain was described as a grabbing pain that was highly irritable, with the pain rated as 9/10 on a numerical rating scale. Her pain was worse when walking barefoot, and flat shoes were more aggravating than shoes with a heel. She was unable to wear the shoes that she felt were linked to the onset of symptoms because of the pain. Pressure over the area was painful, especially with shoes that rubbed on her heel. The pain was worse during activity but ached afterward depending upon how far or long she had walked, and it had started to bother her at work. There was a clear relationship between greater amounts of loading and increased pain. Judy reported that her symptoms were eased by the controlled ankle movement (CAM) walker boot, and she now felt reliant on it.


Judy’s morning pain and stiffness were severe; she reported crying with 10/10 pain in the morning and the pain taking hours to settle. She was now barely walking anywhere due to fear of pain and reported rarely leaving the house because her activity was so restricted, and this had helped ease her morning symptoms. When her symptoms were at their worst, she experienced night pain but had none currently.


Rest eased the Achilles pain temporarily, but it recurred once she returned to activity. During the past 13 months she had tried extended periods of rest and reduced activities (longest period was 7 weeks) but also took a non-steroidal anti-inflammatory drug (NSAID), so she was unsure if it was the rest or medication that was helpful. She reported 8 weeks of complete pain relief from a glucocorticoid injection into the painful area; however, the pain then returned to the same level.



Patient Perspectives: Expectations/Goals/Understanding of the Problem


Judy reported fear of pain that was now limiting her activity. She did not feel that she was ever going to get better and was concerned that her only option was surgery. Judy described her tendon as being weak and likely to snap. Her husband was a radiologist, and she had had multiple ultrasounds of her tendon, with the tendon reported as degenerative, abnormally thickened and having neovascularization. She admitted to not knowing what all this meant but thought that ‘it sounded bad’, and these terms concerned her. She was also fearful of not being able to walk without the walker boot.



General Health


Judy had several comorbidities and was on medication for many of them (Table 15.1), but these had been unchanged since the onset of the Achilles symptoms. She was really very keen to become active again, lose weight and try to reduce her medications. Judy had no red flags, for example, no recent loss of weight or cauda equina symptoms, nor did she have constant pain.



TABLE 15.1




































MEDICATIONS THAT JUDY IS CURRENTLY TAKING AND POSSIBLE IMPLICATIONS FOR TENDON PRESENTATION
Medication Health Issue How It Manifests for Judy Relevance to Tendinopathy
Plaquenil (200 mg/day) Palindromic arthritis Judy was referred to a rheumatologist for a persistent swelling in her right ankle. This condition is described as palindromic because the time taken to flare up is equal to the time to resolve. It is completely controlled with the medication, and she has had no further flare-ups. Her blood results were negative for rheumatoid conditions. The medication has not changed her Achilles pain. Rheumatoid conditions are associated with insertional tendinopathy.
Xarelto (20 mg) Atrial fibrillation – a blood thinner to reduce risk of an ischemic event Preventative medication Unknown
Sotalol (60 mg/day) Atrial fibrillation, hypertrophic cardiac myopathy, high blood pressure Preventative medication – beta blocker. Judy’s blood pressure on medication is within normal limits, and she has had no history of stroke or transient ischemic events. Unknown – there is an effect of beta blockers on the sympathetic nervous system. However, the relationship of the sympathetic nervous system to tendon pain is unknown. Any potential structural effect is also unknown.
Topamax (250 mg) Migraines With this medication, Judy does not suffer from migraines anymore. She has tried coming off it, and they recur. Unknown
Crestor (5 mg) High cholesterol Low-density lipoproteins and overall cholesterol level was too high and not lowered after a trial of diet and exercise. The Achilles pain predates the cholesterol medication. Cholesterol deposits in tendons – statins lower serum cholesterol as well as cholesterol in tendons; thus, there can be a change in tendon structure with the commencement of medication.


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Previous Interventions


Judy had tried multiple interventions delivered by several different practitioners. After the orthotic changes by the podiatrist had not helped, she presented to the rheumatologist who managed her arthritis. The rheumatologist indicated a glucocorticoid injection would resolve the problem, and Judy had almost exactly 8 weeks of pain relief after injection before her pain returned. She then returned to the rheumatologist, who tried a second glucocorticoid injection. This time Judy felt she had missed the spot and reported it felt like she couldn’t get the injection in, and she had no symptom relief. She reported losing faith in this management and then saw a sports physician who told her not to have another cortisone injection under any circumstances because the tendon might rupture. The sports physician recommended a platelet-rich plasma (PRP) injection and stated that 80% of patients get better with this treatment. Judy reported that the PRP injection was the most painful experience of her life, and her pain was worse despite resting completely for 2 weeks after the injection.


Judy then sought treatment from a physiotherapist who gave her through-range eccentric exercises off a step. The exercises were very painful to perform, and the tendon was not improving, but she was told to persist and ignore the pain because this was necessary for the tendon to recover. When the tendon pain did not settle, she was told it must be because she had poor core stability and was prescribed Pilates exercises. She was also told to try hydrotherapy, but all these made no difference. The pain failed to improve after several months of physiotherapy.


Judy visited her rheumatologist 3 months before presenting. The rheumatologist expressed annoyance that she had seen anyone else because, as the rheumatologist stated, ‘I manage you’. She was advised to have another cortisone injection. She declined because she was fearful of tendon rupture. Her rheumatologist decided that the tendon must be overloaded and put her in a rigid walker boot for 6 weeks. She was not given any advice on when or how to remove the walker boot or resume activity, and 13 weeks had now passed. She was also referred to a surgeon for removal of her Haglund’s morphology (the superolateral protuberance of the calcaneus). Judy saw the surgeon, who advised recovery would take more than 1 year and thus she should have the operation soon.


Three weeks ago, Judy thought she would try another physiotherapist. The assessment included hopping, jumping and lunging. These exercises were all painful, and after attempting them three times, she couldn’t get out of bed for 3 days, so she didn’t go back to the therapist. Judy acknowledged being nervous about what today’s assessment would entail.



Reasoning Question:



  1. 1. Based on your subjective examination, please discuss your ‘diagnostic reasoning’ regarding the most likely ‘source of nociception and associated pathology’ and your hypothesis about the dominant ‘pain type’ (i.e. nociceptive, peripheral neuropathic, nociplastic), highlighting the clinical features supporting your hypotheses.

Answer to Reasoning Question:


The Achilles tendon insertion is the most likely source of nociception, and tendinopathy is the most probable diagnosis/pathology (Rio et al., 2015a). Morning pain and stiffness is a hallmark of Achilles tendinopathy. It is common for this to last up to 30 minutes; anything over 60 minutes may indicate a systemic contributor or cause of the tendon pain (notably, inflammatory diseases). There are two key clinical questions that support a diagnosis of Achilles tendinopathy:



In insertional Achilles tendinopathy, movement into dorsiflexion causes compressive loading, where the tendon is compressed against the calcaneus; this can aggravate both pain and pathology (Cook and Purdam, 2012a). Activities such as stretching can cause pain because of compressive load. Walking with low-heeled shoes or bare feet is typically more aggravating than with shoes with a higher heel. The Haglund prominence is an anatomical morphology, not a deformity; it reduces load on the tendon insertion into the distal calcaneus by allowing compression of the Achilles tendon against the superior calcaneus (Benjamin et al., 2004). Removing this surgically exposes the insertion to greater load, increasing load on the tendon that has not adapted to full load on the insertion. Patients who display this morphology can have successful outcomes using rehabilitation without surgery (Fahlstrom et al., 2003; Jonsson et al., 2008).


Judy does not report any symptoms associated with a nociplastic pain type; however, it is well known that the experience of pain is modulated by conceptual and contextual factors. As such, education is critical so that language does not contribute to Judy’s fear and pain experience. Therefore, increasing her understanding of tendinopathy and the rehabilitation process is likely to have a positive effect.


Posterior ankle pain has a number of differential diagnoses (Rio et al., 2015a). The key differential diagnosis is posterior ankle impingement. Patients with impingement report pain in full passive and active plantar-flexion activities, including kicking in swimming (that would not typically aggravate the Achilles tendon). The retrocalcaneal bursa is part of the Achilles enthesis and should be managed as part of an insertional Achilles tendinopathy, and is therefore not considered in any separate diagnosis. Where there is local neural entrapment or pain referral, the pain location is generally more diffuse than with Achilles tendon pathology.


Reasoning Question:



  1. 2. What is your interpretation of Judy’s ‘perspectives on her experience’ (e.g. her understanding of her condition, fears, stress, coping, etc.)? Do you anticipate needing to address this in your management?

Answer to Reasoning Question:


Judy reported being concerned that her pain would not improve, and she was fearful of the suggested surgery. She was extremely concerned about the loading aspect of the clinical assessment because removing the boot and being examined had previously made her pain worse. Overall, she had a very poor understanding of her condition and what was the best way to improve her symptoms. It was essential, as described previously, to ensure that appropriate education and language did not contribute to her fear. It was also appropriate to consider the impact of her husband’s profession (radiologist) on her views of tendon injury, as pathology and tendon pain are frequently disconnected.


Reasoning Question:



  1. 3. Please discuss the potential ‘contributing factors’ (intrinsic and extrinsic) to the development of Judy’s problem and to her ongoing pain and disability.

Answer to Reasoning Question:


Reduction in oestrogen during menopause can contribute to tendon pathology and pain in older women. The obtained information about her menopausal status and other, sometimes associated, general health issues (see Table 15.1) was thus important to consider.


The increase in Judy’s weight has implications for both load on the Achilles and for circulating cytokines associated with visceral fat deposits that in turn are associated with tendinopathy (Gaida et al., 2008). The onset of Achilles tendon pain usually coincides with a change in load, in this case a mild change in activity and footwear that may have aggravated her tendon by direct compression on the site (rubbing) or through being too low in heel height. The presence of these other comorbidities can increase the risk of developing Achilles tendon pain, with an amplified response to changes in load.


Reasoning Question:



  1. 4. Can you please highlight any aspects of Judy’s presentation (e.g. pathology, clinical presentation, comorbidities, medications, previous interventions) you feel signal the need for ‘precaution in the physical examination and treatment’?

Answer to Reasoning Question:


This tendon has been underloaded because Judy has been wearing a CAM walker boot for 13 weeks following several months of reduced activity. Physical tests that include high-tendon-load activities (such as hopping) are inappropriate for this tendon, and indeed she had previously had a poor response to assessment that included high-tendon-load activities. Assessment should only continue as guided by individual patient responses. Tendon pain typically increases with tendon loading; however, it is not necessary or recommended to complete all possible tests for each patient. Judy had no recent loss of weight or cauda equina symptoms, nor did she have constant pain. Her pain seemed to be of a mechanical origin because it was intimately linked with loading.


Clinical Reasoning Commentary:


Diagnostic reasoning regarding pain type, potential sources of nociception and associated pathologies commences in the subjective examination and is continued throughout the physical examination and ongoing management, where diagnostic hypotheses are tested further. As discussed in Chapter 1, these diagnoses are formulated on the basis of established (research and experience-based) clinical patterns. The specificity of musculoskeletal diagnoses varies with different problems and diagnostic tests. When the ability to identify specific sources of nociception and associated pathology is limited (e.g. non-specific low back pain), such as where overt pathology may not exist or clinical diagnostic tests lack validity to isolate sources of nociception, impairment-based diagnoses (e.g. motion segment symptom provocation, mobility and control) become the focus. In contrast, problems such as insertional tendinopathy have clearer clinical patterns, as discussed here, that can be differentiated from other sources of nociception and pathology. Although management will be largely guided by impairment based reasoning (i.e. patient’s specific clinical presentation within the common clinical pattern), more accurate diagnostic classification enables more targeted research to identify effective management strategies that can then be tailored to the individual patient.


Judy’s clinical presentation is judged as ‘nociceptive dominant’ and typical for tendinopathy that is intimately linked with loading. However, despite this, conceptual and contextual influences on the modulation of patients’ pain experiences (e.g. Judy’s understanding of tendinopathy and associated fear) are highlighted and linked to management reasoning regarding education and care with language that may contribute to Judy’s already-expressed fears. This underscores the important reality discussed in Chapters 1, 3 and 4 that unhelpful patient perspectives, commonly associated with nociplastic pain, can present in any patient and with any dominant pain type and are therefore important to assess and manage to optimize clinical outcomes and potentially reduce the risk of progression to chronicity.


Contributing factors to the development and maintenance of patients’ problems can be intrinsic or extrinsic and modifiable or non-modifiable. As discussed in Chapter 1, identification of contributing factors is important in management, both for reducing immediate symptoms and disability and for minimizing the likelihood of recurrence. Consideration of contributing factors also informs judgements regarding the hypothesis category ‘prognosis’. This emphasizes the importance of undertaking medical/general health screening for comorbidities and their management, which may represent contributing factors that vary in the extent they are modifiable. Other factors such as patient weight, activity pattern and footwear are all modifiable and important to management reasoning, as are most physical impairments assessed in the physical examination (e.g. mobility, control/strength both locally and throughout the rest of the kinetic chain).


Similarly, the hypothesis category ‘precautions and contraindication to physical examination and treatment’ should be based on comorbidities and red flags screened, plus patients’ individual clinical features, for example, those related to constancy, severity and irritability of symptoms, as well as patient perspectives such as fear.

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Apr 2, 2020 | Posted by in SPORT MEDICINE | Comments Off on Management of Profound Pain and Functional Deficits From Achilles Insertional Tendinopathy

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