Patricia Neumann, Judith Thompson, Mark A. Jones Sarah was a 23-year-old international hockey player who had been involved in sport at an elite level since she was 15. When she first presented to physiotherapy with complaints of urinary incontinence (UI), she had two children who were 8 months and 30 months old. She became bothered by the leakage of urine after returning to training for her sport 5 months after the delivery of her second child. Sarah had managed the incontinence initially by wearing pads, thinking it would improve as she got fitter, but after a further 3 months, the problem was worsening. She complained of episodes of increasing wetness during hockey matches and training, such that she had to wear pads to contain the leakage. She was concerned about the worsening of her symptoms because her mother had developed a vaginal prolapse as a young woman and required surgery. Sarah was preparing for an international tournament and did not want to stop training. At the first consultation, a comprehensive assessment was undertaken in accordance with the International Consultation on Incontinence (ICI) guidelines (Abrams et al., 2013). Sarah had developed mild symptoms of incontinence associated with violent fits of sneezing after the delivery of her first baby, but physical exercise was not a trigger at that stage. Notably, her demanding training regimen and playing hockey at the highest level did not trigger any episodes of urinary incontinence. After the first baby, her bowel function was normal, and she had no symptoms of pelvic organ prolapse (POP), such as heaviness following sport or the feeling of a lump or bulge in the vagina (Jelovsek et al., 2007). Her pelvic floor muscles were not assessed by her obstetrician at her 6-week checkup, and she had not been back to the doctor about her UI because it was mild and did not impact on her sport. Sarah did not give it much thought because she had heard that it was normal after a baby. In recent years, Sarah had gone to the toilet frequently for her bladder, but since the second pregnancy, she also had trouble with urinary urgency, ‘going lots’ and with occasional wetting on the way to the toilet (i.e. symptoms of urinary urgency [UU], frequency [F] and occasional episodes of urge urinary incontinence [UUI], complaint of involuntary loss of urine associated with urgency [Haylen et al., 2010]). She said that her fluid intake consisted mostly of water but also included juice, milk and some coffee (estimated intake 2 L of water plus 1 L of other fluids). She felt that she emptied completely and that her flow was strong and sustained. She was able to interrupt her urine stream. After the second baby, Sarah still had no sensation of vaginal heaviness or bulging of the vaginal walls, which would suggest a prolapse. She reported using her bowels daily with the passage of a soft stool without effort and with good control of flatus, suggestive of an intact anal sphincter. Sarah had no childhood bladder problems such as nocturnal enuresis or recurrent urinary tract infections, and she reported no family history of bladder problems. She denied having any pelvic or other body area pains, nor was this a problem during her pregnancies. She had no gynaecological, neurological or vascular symptoms and described herself as ‘very well’ other than having mild asthma, which was well controlled. Sarah was on the oral contraceptive pill and had regular, brief periods. She used an inhaled corticosteroid regularly and an inhaled bronchodilator as needed before training and matches. Sarah had a long first labour (30 hours first stage, 110 minutes second stage), epidural and forceps-assisted delivery of her son, Tom. His birth weight was 4080 g (about 9 pounds) with a head circumference in the 90th centile. An episiotomy had been performed, with extensive stitching. She described a protracted postnatal recovery with painful intercourse, which slowly resolved after about 12 weeks. She felt that the episiotomy had taken a long time to heal so that attempted vaginal penetration was uncomfortable, and the vagina felt dry. Sarah breastfed Tom fully for the first 3 months but then weaned him to resume training for competitive hockey when Tom was 5 months old. Eight months later, she became pregnant for the second time. During Sarah’s second pregnancy, she continued playing hockey and had no bladder problems until she was about 12 weeks pregnant, when she became ‘quite wet’ with sustained, high-intensity running and dodging. She was not unduly upset by the incontinence. She started using a pad and continued playing for the next 5 weeks of her pregnancy. She then stopped playing hockey but continued with swimming and pregnancy yoga until after the birth of this second baby, Olivia. The second delivery was a normal vaginal delivery with a 7-hour first stage and a 50-minute second stage with a small tear, which did not require suturing. Sarah breastfed Olivia for the first 3 months and then weaned her to be able to return to her training program, which involved going away to weekend training camps. Sarah had been given a brochure about pelvic floor muscle (PFM) exercises after her first baby, but she had never had her pelvic floor muscles assessed internally. She had tried to do the exercises by squeezing her pelvic floor muscles, but she was not sure if she was doing the exercises correctly because she could not feel much happening. She said she felt she never really ‘got it’ and gave up. After the onset of her exercise-induced UI, Sarah had consulted her previous physiotherapist, who had advised her to practice ‘hanging on’, that is, putting off the urge to go to the toilet, to improve her bladder control. She had also assessed her PFM with real-time transabdominal ultrasound (TAUS) performed in supine lying and had observed that she was apparently unable to contract her PFM, as there was no upward movement of her bladder base. She was informed that her pelvic floor was ‘very weak’. Sarah had two sessions of biofeedback using TAUS but still felt unsure of what she was meant to do. At that time, she had joined the practice’s Pilates class twice a week to help improve her pelvic floor and ‘core’ muscles. In addition, she was given instructions to practice ‘stopping her flow’. Her urinary symptoms continued to worsen over the next 3 months, and at that point, she was referred on to a specialist Women’s, Men’s & Pelvic Health Physiotherapist (WMPH PT). Sarah’s goals were as follows: The following tests were carried out according to International Consultation on Incontinence (ICI) guidelines (Abrams et al., 2013). First, a urinary tract infection, a potentially reversible cause of UI, was screened for, and incomplete bladder emptying, indicative of a voiding dysfunction, was investigated. Screening tests included the following: A bladder diary and two questionnaires had been emailed to Sarah to complete and bring with her to the first appointment to facilitate a timely clinical diagnosis. A 3-day bladder diary was used as a diagnostic tool to assess bladder function and included details of times of voids, voided volumes, leakage episodes, triggers for leakage, urinary urgency and fluid intake, both quantity and type of fluids. She was asked to complete the bladder diary on non-training days to facilitate adherence. The bladder diary was evaluated and interpreted with Sarah: bladder capacity: 700 ml, mean voided volume: 450 ml, frequency: 8, nocturia: 1, total urine output per 24 hours: 4.00 L. The nocturnal void occurred after she had been woken by the baby. She recorded two episodes of UUI, both associated with urgency on the way to the toilet (Table 21.1). TABLE 21.1 Trigger (cough, sneeze, activity, urgency) Fluid Amount (ml) Regarding fluid intake, objectively, Sarah consumed 2.2 L of water plus an additional 1.6 L of other fluids (sports drinks, milk and coffee) on the understanding that this was an appropriate amount of water for an elite athlete and that other fluids were not counted toward her intake. She drank more on training days. Her fluid intake had increased when breastfeeding Tom at a time when she had had difficulty with her milk supply. She also believed that a lot of water was good to flush out toxins and to prevent constipation. Her body weight was 56 kg, giving an estimated appropriate fluid output per 24 hours of 1400 ml based on the formula [weight × 24 ml/kg body weight/24 hours], with polyuria defined by Haylen et al. (2010) as per the formula [>40 ml/kg/24 hours] (i.e. 2240 ml for Sarah). The following questionnaires were evaluated and discussed with Sarah: In further exploring Sarah’s understanding, she expressed concern regarding her worsening symptoms, particularly in light of her mother’s history. Her beliefs about fluids needed to be challenged and ideally restructured to reflect the current evidence base, on the understanding that her current fluid intake may be negatively impacting her bladder control. Similarly, her goal regarding continued participation in sport would need to be considered against recommended management once her physical examination had been completed. Because Sarah had reported difficulty doing PFM exercises in the past, she was familiarized with the relevant anatomy. A model of the bony pelvis with a detachable PFM was used to show the structure and function of the levator ani as a support layer and as a mechanism to constrict the urethra, vagina and anal canal. Using palpation of her own bony landmarks to identify the ischial tuberosities laterally and pubic symphysis and coccyx anteriorly and posteriorly respectively, she could visualize the levator ani in its position from the perimeter of her pelvic outlet (Fig. 21.1A, Fig. 21.3). Education was provided before the physical examination to facilitate Sarah’s understanding of her pelvic anatomy and how to correctly contract her PFM and to better integrate feedback from the examination. Assessment of Sarah’s abdominal wall in supine lying revealed moderate striae and no rectus diastasis. On attempted straight leg raising, Sarah selectively recruited the upper rather than lower abdominal muscles, with bulging of the lower abdominal wall and breath holding. Initially in side-lying and then bent-knee supine lying, Sarah was taught to isolate and retract her lower abdominal wall. She was able to find and then maintain pelvic mid-position with relaxed diaphragmatic breathing and without movement of the pelvis while lifting the right foot 10 cm from the bed. The test was repeated satisfactorily with the left foot. This part of the physical examination was performed with fully informed and written consent and with clear confirmation that she had not previously been the subject of sexual abuse. Sarah denied any allergy to latex gloves or lubricating gel. External observation revealed that the vulval and vestibular skin was pink and appeared healthy. A right mediolateral scar deep into the right buttock was consistent with the reported trauma from the first instrumental delivery. On attempted PFM contraction, there was an incorrect activation pattern (a straining effort), with mild descent of the perineum, widening of the genital hiatus, excessive activation of the upper abdominal wall, bulging of the lower abdominal wall and breath holding. With the labia separated and on request to cough strongly twice, urine loss was not demonstrated, but widening of the genital hiatus and mild descent of the anterior vaginal wall were observed. The same observation was replicated on straining forcefully (Valsalva manoeuvre). On palpation, normal vulval sensation to light touch with a gloved finger was confirmed. On internal vaginal examination, palpation of the left levator ani (Fig. 21.4) revealed overactivity (i.e. the levator plate was held in a shortened position) and weak reflex activity with a cough, but no voluntary activity on PFM cueing.
Incontinence in an International Hockey Player
Subjective Assessment
Personal Profile and Main Problem
History of Incontinence and Medical Details
Medications
Obstetric History
Previous Management
Urinalysis and Post-Void Residual Tests
Bladder Diary
Time (* got up for the day/went to bed)
Voided Volume (ml)
Urine Loss (damp, wet, soaked)
Fluid Type (times not specified)
*6.30 am
700
Water
450
9.00 am
400
Coffee/juice/milk
700
11.20 am
350
Damp
Urgency
Water
400
2.30 pm
480
Tea
250
4.45 pm
450
Water
450
6.30 pm
500
Damp
Urgency
Water
500
8.50 pm
460
Tea
300
*11.00 pm
350
Juice
300
3.15 am
310
Water
400
Total
4000
Total
3750
Patient-Reported Outcome Assessment
Patient’s Perspectives
Education
Physical Assessment
Observation
Lumbar-Pelvic Deep Muscle Activation
Pelvic Floor Muscle Assessment
Incontinence in an International Hockey Player
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