Sport
Concussion rate (games)
Proportion of injuries (%)
Helmet mandatory
Effective in reducing concussion
Rugby union
4.1–6.9 per 1,000 player hours (all levels)
5–15
No
No
American football
0.5–5.3 per 1,000 athletic exposures (high school and collegiate)
5
Yes
Inconclusive
Football (soccer)
0.06–1.08 per 1,000 player hours
3
No
No
Ice hockey
0.2–6.5 per 1,000 player hours (collegiate and professional)
2–19
Yes, including face shields in some competitions
Inconclusive
Bicycle riding
Not quantified
Depends on sample inclusion criteria
City, state, country dependent
Yes
The epidemiological studies show that at present helmets cannot be relied upon as the primary method to prevent concussion. In a sporting team or organization it is not possible to satisfy a duty of care by only mandating helmet use. In some sports, e.g., Australian rules football, rugby union, rugby league, and soccer, there is no evidence that helmets, referring to padded headgear, prevent concussion. In American football and ice hockey, the epidemiological evidence regarding the benefits of helmets in preventing concussion is inconclusive. In both these sports there is evidence that helmets are effective in preventing head injuries overall.
One of the major impediments to the use of epidemiological methods to assess the role of helmets in sports that have mandatory helmet use, e.g., American football, is that comparisons can only be made between types of helmets, not between athletes assigned randomly to a helmet group and a no helmet group. In 2013, McGuine’s study reported no difference in concussion risk by helmet brand or year of manufacture amongst high school football players [5]. In an earlier study, Collins observed that a smaller proportion of high school football players wearing the then new Riddell Revolution® helmet were concussed (5.3 %) than players wearing standard helmets (7.6 %) [6]. A comparison between players wearing and not wearing a helmet is not possible. Thus, the overall benefit remains unclear. To this end one American football helmet manufacturer advises the public that: “No helmet system can prevent concussions while playing football” [7].
Other issues, e.g., non-compliance, confound the conduct, results, and analysis of epidemiological studies. Non-compliance may arise in sports where helmet use is not mandatory and athletes are randomized to a helmet wearing group but do not normally wear a helmet. In the largest randomized control trial of helmets in sport, the author and colleagues found actual helmet wearing compliance to be poor in each of the three study arms, which may have weakened the positive trend observed with the “modified” helmet for those players who stuck with wearing the helmet during the study [8]. In a compliance analysis, wearers of the “modified” headgear compared to non-wearers had a non-significant reduction of greater than 50 % in the likelihood of concussion causing one missed game. Players reported that the “modified” helmet, which was thicker and heavier than the “standard” design, felt stiff and uncomfortable. Although helmets in rugby union are substantially lighter than in American football, the perception relative to experience of an even lighter headgear or no headgear influenced compliance.
Bicycle helmets have been shown to reduce the likelihood of concussion when the injury patterns of helmet wearing bicycle riders are compared to non-wearers. In a recent analysis of admissions to a major metropolitan trauma center bicycle riders wearing helmets were observed to have a 54 % reduction in the likelihood of concussion and a 66 % reduction in the likelihood of intracranial injury (including concussion) compared to bicycle riders not wearing a helmet [9]. In bicycle crashes with motor vehicles, a training hazard for professional and recreational sports cyclists, the majority of brain injuries (79 %) were concussive or involved loss-of-consciousness [10]. Moderate concussive injuries were associated with a 46 % reduction if a helmet was worn. Concussion cases in trauma admission data may be based on different diagnostic criteria, e.g., the International Classification of Disease (ICD) or the Abbreviated Injury Scale (AIS), than those in many helmet studies in football where the sports concussion consensus guidelines have been applied.
Helmet Characteristics
The most important functional characteristic of a helmet in the context of concussion is impact energy attenuation; a characteristic that has also been referred to as acceleration management. Ideally, the impact will cause the helmet to deform a substantial proportion of its thickness, without fully deforming or “bottoming out.” The liner of the helmet or, in the case of padded headgear worn in rugby union the entire helmet, largely determines the impact energy attenuation performance. In short, the greater the deformation of the helmet the greater the reduction in impact force as well as in head acceleration. The helmet can also distribute the impact force over an area larger than the contact area. In helmets with a well-established role in transport and sport, e.g., bicycle and motorcycle helmets, the helmet is designed for a single crash event. In contrast, American football, rugby union, and ice hockey helmets are designed to provide protection throughout a season or more of multiple head impact exposures. The general properties of helmets and their function have been addressed well by many authors, e.g., Newman (1993) and Hoshizaki and Brien (2004), and will not be repeated in this chapter [11, 12].
The next most important functional characteristics are the mass, mass distribution, fit, restraint system, and vision. Sports helmets need to be wearable during extreme physical activities; therefore, helmet mass must be minimized. The mass distribution of the helmet and attachments is important in reducing the flexion moment that the helmet may apply to the head and neck. A flexion moment will be counteracted by neck extensor activation leading to muscle fatigue and increased joint reaction forces. It is imperative to ensure that the helmet and all components are correctly selected and adjusted for the individual athlete. Providing a kit bag with a few helmets to fit all the team is not best practice. Vision and the restraint system characteristics are usually addressed in sports helmet standards. Where faceguards (visors) are mounted to helmets to prevent projectile to face or head impacts, the adjustment of the faceguard is important as apertures may permit a projectile travelling at speed to strike the face directly. Some helmet styles permit adjustment of the faceguard, e.g., cricket helmets, where others do not, e.g., baseball helmets. The former introduces the potential for injury due to misuse.
Performance Requirements and Standards
Helmet performance is assessed in the laboratory by examining the capacity of the helmet to minimize headform acceleration in impact tests. These tests are conducted against set criteria, e.g., a linear acceleration pass criterion, or to derive an injury risk estimate. During a test a selected amount of impact energy is delivered to the helmet–headform system via a drop rig, pendulum, or mechanical device. The headform’s linear and, in some cases, angular acceleration is measured during the impact. The input characteristics of the tests, e.g., energy, dimensions of impact interface, and headform, have gradually evolved to reflect knowledge on impact exposures in specific sports. The output characteristics, e.g., headform dynamic responses, have also evolved to reflect knowledge on injury mechanisms and human tolerance. However, requirements in many helmet standards are not currently aligned to maximize the potential for standard compliant helmets to prevent concussion. This would require the lowering of pass levels, e.g., to well below 100 g, and consideration for angular acceleration criteria and related test methods. As will be presented in this section, more valid assessments of helmet performance are observed when the laboratory tests reflect the impact exposures in the specific sport (impact location, impact severity, interface characteristics, and frequency) and the biofidelity of the head–neck system is considered. A range of headforms is used in research and standards testing: Hybrid III headforms, rigid ISO headforms, and NOCSAE headforms. Each has a distinct influence on the test outcomes. In an otherwise equivalent impact, head acceleration will be greater with a rigid ISO headform in comparison to a Hybrid III headform.
The author and others have conducted baseline tests on bare headforms. These reveal a clear risk of concussion related to linear head acceleration even in impacts equivalent to the head falling 0.5 m [3]:
Hybrid II dropped onto a flat rigid anvil at 3.13 m/s has a peak linear acceleration of 282 g and Head Injury Criterion (HIC) of 906 [13].
Projectile impacts (ice hockey puck, baseball, and cricket ball) into a Hybrid III headform mean peak linear accelerations were in the range of 233–316 g for 19 m/s impacts and 342–426 g for 27 m/s impacts [14].
Hybrid III headform mean peak linear headform accelerations in flat rigid anvil were in the range 241–261 g (HIC 493–741) at 3.1.3 m/s and 368–512 g (HIC 1,620–2,789) at 4.43 m/s [9].
Hybrid III headform peak linear accelerations in padded linear impactor tests were in the range 42–67 g at 3.6 m/s and 100–110 g at 7.4 m/s [15].
In the context of laboratory impact tests, helmets need to reduce both linear and angular headform acceleration. As a guide the 15 % likelihood of concussion for adult males is 45 g and the 50 % likelihood is 75 g for resultant linear acceleration at the head’s center of gravity [16]. For the bare headform impacts described above helmets need to reduce the linear acceleration in the range two- to tenfold to prevent concussion. Angular acceleration tolerance thresholds vary; Rowson et al. reported in 2012 that the 75 % likelihood of concussion for resultant angular acceleration is 6.9 krad/s2 [17].
How Well Do Helmets Perform?
Rugby—Helmets (padded headgear) in rugby must comply with the International Rugby Board’s (IRB) performance regulations [18]. The helmet properties are restricted to an undeformed thickness of 10 mm and a foam density of 45 kg/m3. The IRB’s impact performance requirements state that in a 13.8 J rigid (EN 960) headform impact onto a rigid flat anvil the peak headform acceleration shall not be less than 200 g. The mandated performance requirements exclude headgear from preventing concussion due to the biomechanical criteria and are inconsistent with the philosophy of many helmet standards.
Impact tests on helmets meeting the IRB’s requirements (“standard”) and a “modified” version were conducted by the author [19]. The modified headgear was 16 mm thick and made from 60 kg/m3 polyethylene foam. The standard headgear was 10 mm thick and made from 45 kg/m3 polyethylene foam. Tests using a rigid headform from a 0.3 m drop height produced peak accelerations in the range 276–689 g for standard headgear and 69–123 for modified headgear. At 0.4 m peak accelerations for the modified headgear were 110–273 g. Figure 9.1 shows a level of consistency between the laboratory tests and the results of the randomized controlled trial superimposed onto injury likelihood curves [16]. The performance of the modified headgear in laboratory tests identified a potential in low severity impacts for the headgear to reduce the linear acceleration to a tolerable range. In the epidemiological study there was a greater than 50 % non-significant reduction in missed game concussions based on a compliance analysis. With greater compliance, this may have been a significant association. The epidemiological study was of players aged under 13 years to under 20 years; therefore, the tolerance data presented in Fig. 9.1 may not be suitable, but the impact exposure may be less severe than observed in adult rugby union and Australian football and more reflective of the laboratory tests, noting also that a rigid headform was used. These highlight the intrinsic and extrinsic factors described in the introduction.