Additional techniques and techniques to avoid

Chapter 9 Additional techniques and techniques to avoid



































CHAPTER CONTENTS  
General contraindications 134
The blood stop – just don’t do it! 135
Applied yoga asanas 135
Spinal twists and spinal adjustments 135
The plough 138
Cobra stretches 139
Walking on the back 141
Forward bends 142
Kidney stretch 144




Applied yoga asanas


Thai Massage includes the application of yoga asanas. Depending on the practitioner this is a more or less important part of the overall massage. I tend to teach and use very few of the applied yoga postures. The few I use regularly have already been covered in Chapter 8. The following techniques I use occasionally. There are others that I consider too challenging for the patient and/or the practitioner so I disregard them altogether. I prefer that my patients do their own yoga practice and just come to me for the massage.



Spinal twists and spinal adjustments


There are at least four variations on the spinal twist. The one we have already looked at in Chapter 8 (Fig. 8.59) is the best as it is the patient’s own body weight that initiates the rotation in their spine. We do not push the patient’s body and if it is clear that they lack the flexibility or the willingness to turn we do not continue.


When we make contact it is simply to draw the patient’s attention to the way their body tightens a little with inhalation and relaxes a little with exhalation. They learn to breath their way into the rotation (Fig. 9.1).



Sometimes a patient easily rotates and both their shoulders rest comfortably on the floor. In this case it is possible to increase the rotation by taking the patient by the wrist of the lower arm, asking them to hold on to our wrist and drawing their body up from the floor. Another variation involves physically pulling the patient into a spinal twist.


Both of these variations are best avoided. An imposed rotation may be painful for the patient and encourage a defensive tightening that undoes all the relaxation of the massage. It may also be dangerous if the patient’s spine is already under duress. It is worth remembering that most spinal disc ruptures come as a complete surprise and occur with seemingly insignificant efforts. Strong manipulation of the spine is better left to osteopaths and chiropractors who are trained and equipped to assess the risk before manipulating.

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Jun 4, 2016 | Posted by in MANUAL THERAPIST | Comments Off on Additional techniques and techniques to avoid

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