Abstract
Postoperative rehabilitation plays a significant role in surgical success. For this reason, we prefer to instruct patients in a home rehabilitation program without the aid of a physical therapist. This assures us that the exercises are appropriate and the patient is less likely to be confused by more than one source of information. The guiding principle is for the surgeon to effectively educate the patient on the goals of therapy and the timing to reach those goals. General goals are to improve motion or strength. The exercises are kept simple with the main exercises being active-assist and strengthening.
Keywords
rehabilitation, active-assist, strengthening, pendulum, wall walk
After patients have had surgery, we prefer to instruct them in a home rehabilitation program without the aid of a physical therapist. This assures us that the exercises are appropriate and the patient is less likely to be confused by more than one source of information. Despite this, the internet often interferes with this plan. It is important to be realistic about goals and explain that there is often no reward for moving ahead of the planned milestones. The guiding principle is for the surgeon to effectively educate the patient on the goals of therapy. General goals are to improve motion or strength. The exercises are kept simple. If a patient has difficulty understanding the instructions or expresses a desire for more intensive therapy in a facility, they are directed to a well-qualified physical therapist after we are confident that little harm can be done with lack of compliance. If a patient has not had surgery, we embrace the physical therapist for guidance for the patient.
Types of Exercises ( and )
Exercises can be divided by the degree of challenge they pose to the shoulder structures. They progress as follows from the least challenging to the most challenging:
- 1.
Passive range of motion ( Figs. 19.1–19.5 ).
FIGURE 19.1
(A and B) Pendulum.
FIGURE 19.2
Pendulum (cradled).
FIGURE 19.3
Elevation stretch.
FIGURE 19.4
External rotation stretch.
FIGURE 19.5
Cross-body adduction stretch.
- 2.
Active-assist range of motion ( Figs. 19.6–19.18 )
FIGURE 19.6
Starting position for the pendulum exercise.
FIGURE 19.7
Range for the pendulum exercise.
FIGURE 19.8
Range for the pendulum exercise.
FIGURE 19.9
Starting position for the table slide exercise.
FIGURE 19.10
Mid-range position for the table slide exercise.
FIGURE 19.11
End-range position for the table slide exercise.Stay updated, free articles. Join our Telegram channel
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