Low Back Strain or Sprain




Abstract


Low back pain is a prevalent condition associated with work absenteeism, disability, and large health care costs. It is estimated that 50% to 80% of adults experience at least one episode of acute low back pain in their lives. The goals of the clinician evaluating patients with an episode of acute low back pain are to have a working differential diagnosis of the condition and its etiology, to rule out radiculopathy or other serious medical causes, to have a rehabilitation plan that aims to prevent recurrence of this episode, to educate the patient about the pathologic process, and to formulate a management plan if the condition does not improve promptly. Most patients will recover within 2 weeks. The cornerstone for a complete recovery and the prevention of a recurrence of lumbar strain or sprain or the transformation to chronic low back pain is participation in a regular spine stabilization program. Surgical intervention is not indicated in the management of acute low back pain without radiculopathy causing progressive neurologic deficits. However, if symptoms change from axial low back pain to radicular pain, weakness develops in one or both lower extremities, or pain persists, the clinician should promptly order imaging studies. Further management is required as soon as possible to prevent deterioration of the patient’s condition.




Keywords

acute low back pain, back pain, low back pain, lumbar sprain, lumbar strain

 





















Synonyms



  • Acute low back pain (“preferred terminology”)



  • “Pulled muscle” in the low back

ICD-10 Codes
M51.36 Other intervertebral disc degeneration, lumbar region
M54.5 Low back pain
M12.88 Other specified arthropathies, not elsewhere classified, vertebrae




Definition


Lumbar strain or sprain is a term used by clinicians to describe an episode of acute low back pain. The patients report pain in the low back at the lumbosacral region accompanied by contraction of the paraspinal muscles (hence, the expression “muscle sprain” or “strain”). The definite cause is unknown in most cases. It most likely is secondary to a chemical or mechanical irritation of the sensory nociceptive fibers in the intervertebral discs, facet joints, sacroiliac joints, or muscles and ligaments at the lumbosacral junction area.


Low back pain is a prevalent condition associated with work absenteeism, disability, and high health care costs. Episodes of low back pain constitute the second leading symptom prompting patients to seek evaluation by a physician. It is estimated that 50% to 80% of adults experience at least one episode of acute low back pain in their lives. The incidence of radiculopathy is reported to be much lower than the incidence of axial back pain at 2% to 6%. Patients who experience acute back pain usually see improvements and are able to return to work within a month. However, 2% to 7% of patients have chronic back pain. Several studies suggest that 90% of patients with an acute episode of low back pain recover within 6 weeks. In contrast, some well-conducted cohort studies demonstrate a less optimistic picture, providing short-term estimates of recovery ranging from 39% to 76%. A meta-analysis investigating the course of acute low back pain concluded that both pain and disability improve rapidly within weeks (58% reduction of initial scores in the first month) and recurrences are common. On the other hand, more recently, another meta-analysis demonstrated that the typical course of acute low back pain is initially favorable, with a marked reduction in mean pain and disability in the first 6 weeks. After 6 weeks, improvement slows, and only small reductions in mean pain and disability are apparent for up to 1 year. By 1 year, the average measures of pain and disability for acute low back pain were very low, suggesting that patients can expect to have minimal pain or disability at 1 year.


Clinicians encounter a number of patients who convert from acute pain to chronic pain. In a recent review involving 10 studies and more than 4000 participants, adults with acute and subacute nonspecific low back pain, the odds that patients with negative recovery expectations will remain absent from work because of progression to chronic low back pain were two times greater than for those with more positive expectations.


Consequently, the goals of the clinician evaluating patients with an episode of acute low back pain are to have a working differential diagnosis of the condition and its etiology, to rule out radiculopathy or other serious medical causes, to have a rehabilitation plan that aims to prevent recurrence of this episode, to educate the patient about the pathologic process, and to formulate a management plan if the condition does not improve promptly.




Symptoms


The pain develops spontaneously or acutely after traumatic or strenuous events such as sports participation, repetitive bending, lifting, motor vehicle accidents, or falls. Pain is predominantly located in the lumbosacral area (axial) overlying the lumbar spinous processes and along the paraspinal muscles. There may be an association with pain in the lower extremities; however, the lower extremity pain is less intense than the low back pain. Pain is usually described as sharp and shooting in character accompanied by paraspinal muscle tightness.


Trunk rotation, sitting, and bending forward usually exacerbate pain. Lying down with application of modalities (heat or ice) usually mitigates it.


Warning signs ( red flags ) that require prompt medical response are outlined in Table 48.1 .



Table 48.1

Red Flags




























Symptom Concern
Pain in the lower extremities (including the buttocks) more than pain in the lower back Radiculopathy
Weakness or sensory deficit in one or both lower extremities Radiculopathy and the possibility of cauda equina syndrome (especially if there is bilateral involvement of the lower extremities)
Bowel or bladder changes; saddle anesthesia Cauda equina
Severe pain in the low back, including pain while lying down Malignant neoplasm
Fever, chills, night sweats, recent loss of weight Infection and malignant neoplasm
Injury related to a fall from a height or motor vehicle crash in a young patient or from a minor fall or heavy lifting in a patient with osteoporosis or possible osteoporosis Fracture
History of cancer metastatic to bone Malignant neoplasm




Etiology


Axial Pain (Pain Overlying the Lumbosacral Area)


Discogenic pain due to degenerative disc disease is the most common known cause of axial pain. The pain from the intervertebral discs is located in proximity to the degenerated disc. Multiple inflammatory products are found in the painful disc tissue that may increase the excitability of the sensory neurons. The pain is referred from the disc to the surrounding paraspinal and pelvic girdle muscles.


Facet (zygapophyseal) joint arthropathy is another source of axial pain, present in about 30% to 50% of patients describing axial pain in the lumbar as well as in the cervical spine. The facets are paired synovial joints adjacent to the neural arches. Pain is predominantly in the paraspinal area and is accompanied by contractions of the muscles that guard around the facet joints. The pain from the facet joints can be unilateral or bilateral.


Sacroiliac joint arthropathy is a cause of axial back pain as well. The pain is located in the lumbosacral-buttock junction with referral to the lower extremity and to the groin area. Painful conditions of the sacroiliac joint are known to result from spondyloarthropathies, infection, malignant neoplasms, pregnancies, and trauma and even to occur spontaneously.


Radicular Pain


Predominant buttocks area pain is a common presentation of lumbar radicular pain. Nerve roots can be affected secondary to mechanical pressure and inflammation. Mechanical pressure is usually secondary to disc protrusion (herniation) or due to spinal stenosis. Disc herniations involve all age groups, with predominance in the young and middle aged. Spinal stenosis, on the other hand, predominantly affects the elderly; it is a combination of disc degeneration, ligamentum hypertrophy, and facet arthropathy or spondylolisthesis. In radiculopathy, symptoms are present along a nerve root distribution. Sensory symptoms include pain, numbness, and tingling that follow the distribution of a particular nerve root. The symptoms may be accompanied by motor weakness in a myotomal distribution. Diagnosis and treatment of radiculopathy are discussed in Chapter 47 .


Myofascial Pain


There are different theories explaining muscular reasons for acute low back pain, but they remain unproven. These theories include inflammation—failure at the myotendinous junction and the production of an inflammatory repair response; ischemia—postural abnormalities causing chronic muscle activation and ischemia; trigger points secondary to repetitive strain of muscles (this theory remains the most attractive) ; and muscle imbalance.


The currently most accepted theory for muscle pain is related to myofascial pain syndrome, which is a commonly reported disorder in chronic conditions but can be present acutely as well. It is characterized by myofascial trigger points—hard, palpable, discrete, localized nodules located within taut bands of skeletal muscle and painful on compression. An active myofascial trigger point is associated with spontaneous pain, in which pain is present without palpation. This spontaneous pain can be at the site of the myofascial trigger points or remote from it. The current diagnostic standard for myofascial pain is based on palpation for the presence of trigger points in a taut band of skeletal muscle and an associated symptom cluster that includes referred pain patterns. Treatment of myofascial pain involves massage, needling of the myofascial trigger points (with or without anesthetic injections), acupuncture, and stretching.


Referred Pain


Musculoskeletal structures in proximity to the spine and organs in the abdomen and pelvis are potential sources of pain with referral to the spine and the paraspinal area.


Occult Lesions


These lesions may be manifested with axial or radicular symptoms or with both. Spine metastasis and spine and paraspinal infections are considered a rare possibility. Skilled history taking and physical examination are necessary in diagnosis of these dangerous conditions.


Physical Examination


The physical examination starts with a thorough history to ascertain the pain’s onset, character, location, and aggravating and mitigating factors. Inquiry about associated symptoms, such as weakness, bowel or bladder symptoms, fever, abnormal loss of weight, and past medical history are important. Examination includes inspection of the lower back and the lower extremities. Palpation of the paraspinal muscles, lumbar facet joints, inguinal lymph nodes, and lower extremity pulses is performed. Hip examination, root tension signs, discogenic provocative maneuvers, and sacroiliac joint maneuvers are performed ( Table 48.2 ). Gait examination, with heel and toe walking, is assessed. Sensory examination and thorough manual muscle testing are performed. Deep tendon reflexes are examined.


Jul 6, 2019 | Posted by in PHYSICAL MEDICINE & REHABILITATION | Comments Off on Low Back Strain or Sprain

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