Integrated Approach to Regional Disorders



Integrated Approach to Regional Disorders


Craig Liebenson

Jason Brown






Introduction

The paradigm for managing spine-related conditions continues to evolve. Models that proved highly effective in health care when dealing with infection or significant trauma have continued to show limitations when applied to nonemergency neuromusculoskeletal (NMS) conditions. Ongoing research shows the limitations of oral medication, injection therapy, and spinal surgery. This is not to say these are unreasonable treatments, but suggests that they should be applied judiciously and only after or in conjunction with conservative clinical care—“the right treatment, for the right person, at the right time.” We are now seeing written policy codifying the needs to attempt conservative care prior to more invasive measure such as opioids and surgery.1,2 This shift in public and policy maker awareness has been heightened because of the current opioid epidemic (and rising disability) and has shown efficacy in emphasizing conservative management.3,4 Opioids are recommended for only select patients for a limited duration of time.5

This chapter will outline a clinical framework (CF) that emphasizes self-efficacy and patient involvement in health care. It is one that centers around the informed and educated patient and it should not be lost that education pervades every aspect of care from history, to in-office active care and home care recommendations (see Chapter 13). Contemporary clinicians will do this using evidenced-influenced decision-making with a focus on patient-centered care and functional gains. Individualized goal setting, consideration of biopsychosocial (BPS) factors, and a focus on an outcomes-based strategy are some of the hallmarks. The steps outlined in this chapter are reinforced in the chapters that follow in this section (Chapters 38 and 39). The framework that follows will guide clinicians from history and initial assessment, through clinical thought process, patient education, progressing active exercise, and discharge to self-care.


Clinical Framework

The CF will guide our process and at the same time be more formless than a protocol. The framework will serve as guardrails and waypoints for clinical assessment and intervention. Eighty percent of our patients will follow the scalable principles of modern BPS care outlined in the second part of this chapter. These scalable principles involve steps to address overprotection and under-preparation via reassurance and reactivation. At the same time, the CF recognizes that each condition and each individual is unique. When dealing with a dynamic system, like the human being, living in a dynamic environment, a precision approach which adapts to the individual by consistently probing for responsiveness will be needed to “tune” our approach approximately 20% of the time.

The CF has several hallmarks. It is patient centered, evidence influenced, recognizes the BPS model, scalable, and individualized in an agile manner—when necessary—in its delivery (Fig. 37.1). To do this effectively, one must begin by building trust and confidence in the process (Fig. 37.2). It is recommended that the clinician begin with empathetic listening as it leads to better quality care.6,7 Using empathy, a skilled clinician can demonstrate understanding of the patient’s statements, probe for more information, and build confidence through motivational interviewing.8,9 With empathetic listening and motivational interviewing, the doctor-patient relationship strengthens. Once the patient feels they’ve been heard, and that they’ve been understood, trust both in the doctor and in the process grows. This lays the framework for the final piece of history taking and doctor-patient conversation, reassurance including education, and empowerment of the patient. Laying the groundwork that change is possible, growth can occur, and this is within the control of the patient is essential for driving toward autonomy and clinical success. These ideas just need to be offered or touched upon at this point as they will be enforced and solidified later through the assessment and clinical audit process (CAP).

For clinical care to be patient centered, we can think of the patient being the spoke of the wheel with the care team of clinician, trainer, coach, and other health care specialist as the spokes on the wheel. It may also be helpful to take a moment to recognize methods that are not patient centered:



  • Technique-driven care, where the clinician follows a particular method regardless of the patient’s desires or responsiveness.


  • Clinician-driven care, a mode where the clinician believes so strongly in a particular way of operating that the same service is rendered to any and all patients without consideration of patient needs and goals.


  • Philosophy-driven care, similar to clinician-driven care, relies heavily on a belief structure and this dogmatism leaves little room for consideration of the patient’s thoughts and values.







Figure 37.1 Individualized conservative care clinical framework.






Figure 37.2 Building trust in the clinical setting.


Evidence-influenced (or informed) care is often described as a tripod, a balance of the best available research, clinician experience, and patient beliefs and values. Without each of these three legs, there is no way the stool would stand. Sackett, the godfather of the evidence-based movement, says, “Clinical expertise should be informed but not replaced by evidence.”10 Those who overemphasize one aspect of this at the expense of the others do their patients a disservice. The bulleted text is an example of overemphasis of clinician experience and attitudes. Similarly, some take peer-reviewed published research to the same extreme. They believe if it has not been proven and published, it cannot be true or effective. Although the authors believe that understanding the best available research is essential, there are clearly cases within conservative NMS care where a more artistic approach is required. Perhaps the manual medicine pioneer, Karel Lewit said it best, “We work at the acceptable level of uncertainty.” This quote has such eloquence because it clearly implies that being uninformed is not acceptable, but that proceeding with certainty is something typically seen in sophomoric clinicians and simple cases. Uncertainty and humility go hand in hand. Knowing that one does not know places the clinician in the best position to passionately pursue evidence to help inform patient care and strive to reach a patient’s goals with approaches that can produce sustainable, resilient outcomes (see Chapter 1). We should expect uncertainty as the rule rather than the exception and to overcome it, the clinician will be most successful when balancing the tripod with best evidence, clinician experience, and patient values.

While discussing the evidence and efforts to further back pain research by the Lancet, in his critique Lorimer Moseley keenly points out that, “Education is universally recommended as a first line treatment for acute and persistent back pain but it attracts little attention.”11 Education should be layered throughout the CF; it should begin in the history with the way questions are framed and the thoughtful exploration by the clinician. The second part of this chapter addresses the education in more detail as do Chapters 13, 14, 15, 16. It should continue in the report of findings with explanation of why diagnostic examinations are being ordered or at what point in care they would be appropriate. Further it continues as reassurance regarding active interventions and continues throughout the exploration of movement and appropriate self-care strategies.

The framework also includes promoting self-efficacy through early active interventions and emphasizes patient-specific functional goals (Table 37.1). In the McKenzie method, the early application of self-directed strategies for patients creates valuable self-attribution. The key factors of clinical success are having an internal locus of control, a growth mind-set, and grit (Fig. 37.3). Those who believe they have control (internal locus of control) and autonomy have better health care outcomes12,13 (see Chapter 17). It has been shown that having control, or even the illusion of control, has an impact on mind-set, which can be important for helping a patient remain optimistic during a difficult time.14 Being able to overcome adversity, such as an injury, is best accomplished with grit, which is a combination of both passion (think: goals and motivation creating a consistent direction) and perseverance (think: resiliency and longevity of effort even during tough times).15 The resilient mind-set is focused on building activity tolerance rather than a reactive process focused on palliative measures. This is the sustainable answer to our modern disability epidemic (see also Chapter 38).








Table 37.1 The Clinical Framework







  1. Evidence based



  2. Outcome based



  3. Biopsychosocial



  4. Promoting self-care



  5. Focused on the patient’s functional goals


Part of early active intervention is recognizing the impact of psychosocial factors in clinical care. Even in a case, which is predominantly biologically driven, psychological factors such as patient attitudes, beliefs, fears, worries, and past experiences need to be considered (see Chapters 1, 3, 7, and 13). Social factors such as support structure, financial need/concern, work situation, community behavioral nudges, and living arrangements must also be considered (see Chapter 1). When contemplating psychosocial factors, a balanced approach must be applied. Regretfully, many NMS clinicians fail to recognize and appreciate the notable impact that psychosocial factors have on their patient’s condition. At the other extreme, those familiar with these factors can mistakenly place an outsized importance on them failing to appreciate the biologic and anatomic components of the patient’s condition. Looking at these examples more specifically on one side, we may have the clinician who, while well meaning, provides iatrogenic words to the patient. This can be in the form a structural diagnosis
the patient takes too seriously (the bulging disc) or the seemingly eloquent functional diagnosis (inhibited gluteals impairing gait) that the patient fails to understand or gain control of. The other example would be a nihilistic application of pain science, where the clinician deemphasizes the physical reality of the pain, and presents only a top-down central neurologic approach that the patients fails to grasp and appreciate. The authors strongly suggest a moderate and eclectic approach—one where the clinician strives to identify and value psychosocial considerations, but aims to apply their expertise in biology and neurology leveraging these factors to create psychosocial change rather than falling into the trap of becoming an “arm chair psychologist.” Guidance as to the relative importance of peripheral nociception or central mediated pain can include the fact that acute injuries tend to have larger contributions from peripheral nociceptive input and chronic issues tend to have a larger representation from the output of central sensitization. For cases where the psychosocial components are primary and they need to be addressed directly, referral to appropriate specialists and creation of a multidisciplinary care team is likely the most prudent approach.






Figure 37.3 Factors of clinical success.

Specific functional goals are mutually determined by the patient and the clinician; they represent the patient’s tasks and activities, and are objectively measurable. Goals should be SMART: Specific, Measurable, Attainable, Relevant/Relatable, Time bound. This allows tracking during reassessment periodically throughout care to remind the patient of their goals and progress to date. Other specific functional outcomes tools can be used such as the Patient-Specific Functional Scale (PSFS), which is the most individualized of the outcome assessment tools.16,17 Other tools were discussed in Chapter 8 that, using reliable, valid, and sensitive measures, help us track impairment, patient activities, and participation in work. Functional goals should relate more to activities and participation than to impairments18 (see Chapter 38). However, short or intermediate goals might include the impairments. For continued clinical success, it is important that periodic goal revision is performed by the clinician and the patient.

As the CF has many important aspects, questions often arise about how to apply it to clinical cases. The next section will walk you through some common questions and clinical challenges.


Clinical Challenges

The CF outlines a modern clinical thought process whose goal is to empower patients and minimize chronicity and disability. This section describes several action steps for HCP trying to refine and implement utilization of this model (see Table 37.2).

As the clinician goes through each of these action steps, they can be recorded in the patient profile. This allows an at-a-glance look at the essential pieces of the framework: goals, activity intolerance (AI), mechanical sensitivity (MS), abnormal motor control (AMC), and current active self-care (Fig. 37.4). This quick
overview is particularly helpful to facilitate efficient communication in multi-practitioner settings or when coordinating treatment and training.








Table 37.2 Clinical Challenges






























While applying the clinical framework are you …


History


1. Identifying patient fears, worries, and goals?



Then offering reassurance.


2. Identifying activity intolerances (AI)?



Establishing mutually agreed upon functional goals.


Striving for goals related to activities of daily living (ADLs), work, training, sports, and/or recreation.


3. Identifying mechanism of injury (MI)



Recommending and training sparing strategies


Examination


4. Identifying mechanical sensitivity (MS)


5. Identifying relevant abnormal motor control (AMC)


Rehabilitation


6. Can you prescribe a safe and effective active intervention that improves both MS and AMC?


7. Can you prescribe exercises to groove patterns creating stability and robustness?


8. How do we progress exercise ensuring transfer and retention so it will benefit the patient in their ADLs, sport and occupational activities?


9. What role should psychosocial factors play in a case that it is a mixture of biological factors and psychosocial complications?


Clinical challenges involving common questions regarding the framework and serving to allow further exploration of this model are presented.


Clinical Challenge 1a

Can you uncover from the patient’s history what their fears, worries, concerns, and goals are? Most people cope with pain without seeking health care.19 Patients typically seek care when pain begins to impede their ability to function in work, at home, in social or athletic endeavors. The other event is when their condition is worsening, failing to improve, or has become severe enough to create fear, worry, and/or concern. The concerns and fears can have a broad range; they may include fear of ominous pathology, such as cancer, or they may include fear of losing one’s job or ability to provide for their family.20 Patients often fear that they may need surgery or that the wrong movement will significantly worsen their condition.21,22 For others, it is something more benign but just as terrifying, the thought of losing the ability to participate in a beloved activity such as tennis or jogging. In short, this begins to identify the “why” behind the “what” type of care the patient needs. Unpacking the patient’s psychosocial framework is a crucial part of taking a history (Fig. 37.5).

To address this, patients need reassurance and general reactivation advice. This includes identifying the pain generator, explaining provocative movements and positions, and a prognosis of how long healing and recovery may take. In order to adequately provide this type of advice, one must first identify key factors within the patient’s verbal report of the history. Listening for key phrases and the terminology used to describe their condition can be helpful. Consider the differences in the following:




















A


It feels like it’s been here forever.


I’ve had this for 3 years.


B


I can’t do my work (e.g., lift boxes) with this pain.


I can’t do anything with this pain.


C


I have degenerating discs.


I think I aggravated my disc again.


In considering situation A, the permanency expressed is key. We are concerned not only with the true duration of time the chief complaint has been present, but also with how accurately, or, more precisely, how stable, the patient views it. Other expressions such as “I’ve always had this” or “I’ll have to live the rest of my life with this” also express permanency. The more permanent it is perceived to be, the more challenging it tends to be from a psychological perspective. Patients who view their issues as more transient and temporary in nature are typically better able to accept and adapt.23







Figure 37.4 The patient profile.

Looking at situation B, we should consider the concept of pervasiveness. One who views their injury as preventing their ability to work has a very different outlook than one who believes they can do nothing because of their condition. Obviously their outlook should be compared to the reality of their condition, but in general those who broaden their conditions to more aspects of their life often feel more hopeless and pessimistic and it can be harder to adapt and overcome.24







Figure 37.5 Sorting through someone’s stuff.

Situation C touches on permanence as earlier, but it also offers us the ability to explore mind-set. As Carol Dweck, PhD, posited, there are two mind-sets—one where growth and change is possible and the other where an individual’s abilities are fixed and unchanging. Those with a growth mind-set typically have better outcomes than those with fixed beliefs.25 In this case, believing that one has a degenerating disc, or perhaps a “bad back” or “weak spine,” is a very fixed mind-set. Believing that one has an aggravated joint or strained muscles that need some healing or improved fitness is a growth-oriented mind-set.

Attentive clinicians will pick up on these key words and phrases. Understanding the psychological framework of the patient will allow the clinician to best tailor the “user experience” to the patient’s individual style and needs. It will help outline how challenging the case may be from a psychosocial standpoint and may also assist in identifying effective approaches in clinical care. When recognizing challenging language, one simple first step is to repeat the statement back to the patient, but to offer it back to them using less threatening, less permanent or pervasive, and more growth-oriented language. Interactions that show emotional support and allow patient involvement have been shown to strengthen the therapeutic alliance between patient and clinician.26 A strong therapeutic alliance creates a fantastic starting point for clinical progress.


Clinical Challenge 1b

Can you provide reassurance and gradual reactivation advice to a distressed patient so they won’t catastrophize their illness? Avoiding catastrophization requires giving the patient control over their condition, at times challenging unproductive
and deleterious beliefs, and installing an active approach to care (Fig. 37.6). This can often be done by reassuring the patient that ominous pathology has been ruled out, and then explaining that palliative measures and sparing strategies will be taught and the ultimate goal will be restoring function. For those with significant fears, guided exploration of safe movement can be a powerful experience. This approach is termed graded exposures to feared stimuli and specifically addresses overprotection, which acts as a pain amplifier resulting in reduced pain and activity tolerance (see Chapters 13, 14, 15 and 38).

An excellent application of this paradigm is seen in some occupational health or workers’ compensation settings. They are encouraging active interventions and functional goals. For example, in Colorado and New York, work injury guidelines include, “Active interventions emphasizing patient responsibility … are generally emphasized over passive modalities … passive and palliative interventions are viewed as a means to facilitate progress in an active rehabilitation program with concomitant attainment of objective functional gains.”27,28 Another example is Working Backs Scotland that has utilized a large public education marketing campaign focused on three simple messages for back pain sufferers29:



  • stay active


  • try simple pain relief


  • if you need it, get advice

This approach has been successful in achieving a reversal in health care beliefs. The majority favored rest at first, but afterward the majority favored staying active. This change took 1 to 2 months to accomplish, and improvement continued for more than 2 years afterward.

Gradual reactivation advice can best be offered by engaging in shared decision-making with patients. According to the social cognitive theory of change, the following steps in patient communication are essential.30,31



  • Health promotion should begin with goals, not means



    • Biomedical interventions are not the only means






    Figure 37.6 Avoiding catastrophization.



  • Social cognitive theory specifies a set of core determinants



    • Knowledge of health risks and benefits of health practices/behaviors


    • Perceived self-efficacy that one can exercise control over health habits


    • Outcome expectations about costs/benefits of different health habits


    • Health goals and concrete plans/strategies for achieving them


    • Perceived facilitators and impediments to the changes being sought


Clinical Challenge 2

Can you uncover from the patient’s history what specific activity intolerances (i.e., pain triggers) are present? During the history, the patient will often reveal their AIs. “I can no longer …” or “it really bothers me when …” are the types of phrases to listen for. Areas of intolerances include household and activities of daily living (ADLs), work duties, recreational and social activities, as well as sports and fitness (Fig. 37.7). Identifying these items is key; restoring these abilities is often a primary motivation for the patient and a primary reason they are seeking clinical care. Reducing and then eliminating the AI can often be a clear mutually agreed upon goal in care. The clinician may need to help set whether this goal is more short term, intermediate, or long term in an effort to manage patient expectations and to guide selection of other SMART clinical goals. It is recommended to find objective measures related to the AI and track them over time to monitor progress.






Figure 37.7 Uncovering activity intolerances. (ADLs, activities of daily living).

Practice tool: The PSFS (see Chapter 9) can be a great way to track several AIs the patient has and to do so in a way that is very specific and personal to the patient. Additionally the Patient Needs Analysis Form (see Chapter 39 Appendix Form 4) asks the patient about their current status, pain, AI, and fitness.


Clinical Challenge 3

Can you identify the patient’s mechanism of injury and provide appropriate tissue-sparing advice? Karel Lewit, MD, offered this sage advice, “the first treatment is to teach the patient to avoid what harms him.” One cannot recover or gain resilience if they are consistently exposing themselves to mechanisms of injury OR assuming every “hurt equals harm.” A simple method to communicate about avoiding mechanisms of injury to patients is “don’t
pick the scab” (Fig. 37.8). We have all heard the advice often delivered to the injured child to stop picking the scab so the wound will heal. To a large degree, the same is true for deeper, less visible tissue healing in a spine injury. For others who are more numbers oriented, a reminder that in math, taking away a negative has a net positive effect. In the last section of this chapter, it will be suggested that the first step is to “take out the garbage,” the second is to clean up the mess. This simple image may resonate with some patients who struggle to understand this concept and tend to repeatedly seek treatment without removal of the offending activity.

Sometimes, the so-called “mechanical” pain triggers which we presume a patient needs to avoid are actually not harmful. In fact, telling the person to avoid them is reinforcing the belief that these activities are harmful. In some cases this may be true. But, in many cases, the hurt does not equal harm. Thus, if via graded exposures to feared stimuli the patient can learn that some pain can be tolerated and is not dangerous, this can demonstrate their resilience. “Stinking thinking” is the cognitive belief that activity is harmful and hurt equals harm (WHO reference). When one realizes the issue is not only or primarily in the tissue, it becomes possible to gradually build activity tolerance (see Chapters 13, 14, 15, 16, 17). This does not mean that in all instances such as an acute antalgic low back radicular complaint that avoidance of certain pain triggers is not temporarily advisable. Or, even in some chronic cases where a person is habitually taking yoga classes or going to high-intensity circuit training workouts. Activity modification is always an option; however, we need to balance biomechanics with pain science (see * Note later).






Figure 37.8 Sparing strategies.

Patients are often first confused by a lack of understanding of “how” they were injured. Statements such as “I didn’t do anything” or “I’ve done this hundreds of times before” are commonly heard when querying patients about their condition. What is lost on many of the injured, but not the skilled clinician, is the role of microtrauma. This can be in the form of prolonged loading such as in slouched sitting or from repetitive loading such as packing and unpacking boxes or raking.32,33 It can also be from poorly controlled load volume such as increased sets or workout sessions without appropriate recovery or longer work shifts or fewer days off. Each of these situations leads to accumulation without recovery. Finally, and perhaps most significant as a driver of recurrent disabling pain
episodes are the twin issues of being overprotective and underprepared.

Typical patients who are confused about why they have pain are often very active. These individuals can assume because they are active that they must be in shape (or fit). However, what is commonly seen are people who run, play tennis, do yoga, and so on and are frustrated as to why they have. It is our job to compassionately identify if they lack fundamental components of fitness or basic programming habits to prepare or train them for success (i.e., “train for the game”).

As a result, these patients are very frustrated or even angry and are seeking a solution. They can be their own worst enemy because sometimes they want a “quick fix.” It is imperative that the compassionate health care provider (HCP) provides the explanation of the why behind the what of rehabilitation. Especially, why it is a process will require an investment in order to get results. This is a landmark, not a timeline-driven approach. In particular, the landmarks are the basic training elements of squat, lunge, hinge, push, pull, and carry, which must be trained to create a foundation for sustainable athleticism (see Chapters 38 and 39).

The inactive, sedentary patient presents a different conundrum. They are overprotective. By emphasizing sparing strategies too much, we run the risk of reinforcing that “the issue is in the tissue.” A psychologically informed practitioner will balance the need to give biomechanical advice and pain education.

McGill has stated that injury occurs from “a history of excessive loading which gradually, but progressively reduces the tissue failure tolerance.”34 This capacity shortfall and resulting injury can be from an undertrained or atrophied individual or it can be from careless and excessive dosage and accumulation of load. Or, the patient could simply feel fragile because they’ve been told they are “unstable” or have degeneration, a “ruptured” disc, etc. Pain science and load management principles are consistent with slow, gradual exposure to gaining better preparation without overprotection (see Chapter 38).

Only gold members can continue reading. Log In or Register to continue

Stay updated, free articles. Join our Telegram channel

Apr 17, 2020 | Posted by in PHYSICAL MEDICINE & REHABILITATION | Comments Off on Integrated Approach to Regional Disorders

Full access? Get Clinical Tree

Get Clinical Tree app for offline access