KEY FACTS
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Heel pain results in 1 million medical visits per year and comprises 1% of all visits to orthopaedic surgeons.
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The majority of patients with heel pain will be treated successfully nonoperatively.
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Heel pain can be plantar (subcalcaneal) or posterior.
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Posterior pain is often due to insertional Achilles tendinopathy &/or retrocalcaneal bursitis.
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Etiologies of heel pain include:
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Plantar fasciitis, most common by far
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Plantar nerve impingement/entrapment
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Calcaneal stress fracture
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Fat pad atrophy
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Cavus or calcaneus deformity
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Inflammatory enthesopathy
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Plantar fasciitis is thought to be due to irritation of the proximal plantar fascia.
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Plantar fasciitis has been associated with a tight gastrocnemius and hamstrings.
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Specialized imaging studies are typically not needed in the diagnosis and treatment of plantar fasciitis.
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Initial treatments for plantar fasciitis include rest, antiinflammatories, heel cups, full orthotics, corticosteroid injections, stretching exercises, and immobilization (night splint or cast).
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Because most patients with plantar fasciitis have a tight gastrocnemius, stretching is a logical treatment choice.
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Treatments for recalcitrant plantar fasciitis include extracorporeal shock wave therapy, radiofrequency ablation, low-level laser therapy, platelet-rich plasma, botulinum toxin injections.
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If plantar fasciitis symptoms have persisted more than 6 months despite appropriate treatment, surgery can be considered. There are several surgical options.
Normal Heel Anatomy
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The Achilles tendon inserts on the posterior calcaneus.
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Fibers continue plantarward to merge with the origin of the plantar fascia.
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Between the Achilles tendon and the posterosuperior calcaneal tuberosity lies the retrocalcaneal bursa.
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This bursa is deep to the Achilles tendon.
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The plantar fascia runs from its origin on the plantar calcaneus to spread out into the plantar aponeurosis.
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The plantar aponeurosis consists of 3 segments:
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The medial and lateral segments cover the abductor hallucis and abductor digiti quinti.
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The central portion of the plantar aponeurosis originates from the medial tuberosity of the calcaneus and is referred to as the plantar fascia.
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The central portion inserts into the plantar plate of the proximal phalanges and through the sesamoids into the great toe.
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Hyperextension of the toes and metatarsophalangeal joints tenses the plantar fascia, raises the longitudinal arch of the foot, inverts the hindfoot, and externally rotates the leg.
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This apparatus is referred to as the windlass mechanism.
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The windlass effect provides a passive mechanism for increased foot stability.
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The subcutaneous tissue under the calcaneus is the plantar fat pad.
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Fibrous septa enclose small “cells” of adipose, giving the entire structure the ability to absorb shock during gait.
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The tibial nerve branches just at or above the medial malleolus into the medial and lateral plantar nerves.
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The medial calcaneal nerve comes off the medial plantar nerve at this level to supply sensation to the medial, posterior, and inferior heel.
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When making a posteromedial ankle incision, this nerve can be injured if the incision is carried too far distally.
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The 1st branch of the lateral plantar nerve runs under the inferomedial calcaneus and deep to the fascia of the abductor hallucis.
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It provides motor function to the abductor digiti minimi and the flexor digiti brevis as well as innervation to some calcaneal periosteum.
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Heel Spurs
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Heel spurs were originally thought to be an etiology of heel pain.
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Epidemiologic studies, however, have improved our understanding of their origin.
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Heel spurs are present in ~ 50% of patients with subcalcaneal pain syndrome and in ~ 15% of the general population.
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Less than 5% of patients with spurs have pain.
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Spurs were assumed to originate in the plantar aponeurosis but are actually located in the origin of the flexor hallucis brevis.
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This too casts doubt on the spur’s role in the etiology of heel pain.
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Spurs are probably caused by chronic inflammation and are not the primary etiology of heel pain.