Dosage for cost-effective exercise-based falls prevention programs for older people: A systematic review of economic evaluations





Abstract


Background


Falls in older people is a global public health concern. Physical exercise is a useful and potentially cost-saving treatment option to prevent falls in older people.


Objectives


We aimed to (1) summarize the research literature regarding the cost-effectiveness of exercise-based programs for falls prevention in older people and (2) discuss the implications of the review’s findings for clinical practice and future research on the dosage of cost-effective exercise-based falls prevention programs for older people.


Methods


Multiple databases were searched from inception until February 2019. Studies were included if they (1) were randomized controlled trials with an economic evaluation of exercise-based falls prevention programs for people ≥ 60 years old and (2) assessed the incremental cost-effectiveness ratios, cost per quality-adjusted life year, incremental cost per fall and benefit-to-cost ratio of programs. Methodological quality was assessed with the Physiotherapy Evidence Database scale and quality of economic evaluation with the Quality of Health Economic Studies.


Results


We included 12 studies (3668 older people). Interventions for falls prevention were either exercise-only or multifactorial programs. Five studies of high economic quality and 2 of high methodological quality provided evidence supporting exercise-only programs as cost-effective for preventing falls in older people. Specifically, a tailored exercise program including strengthening of lower extremities, balance training, cardiovascular exercise, stretching and functional training of moderate intensity performed twice per week with each session lasting 60 min for ≥ 6 months delivered in groups of 3 to 8 participants with home-based follow-up appears to be cost-effective in preventing falls in older people.


Conclusion


There is evidence to support exercise-based interventions as cost-effective treatment for preventing falls. Further research is needed to fully establish the cost-effectiveness of such programs, especially in both developing and underdeveloped countries.


Review registration


PROSPERO CRD42018102892.



Introduction


Falls in older people is a global public health concern that reduces quality of life and increases the financial burden across the globe . Overall, 28% to 35% of people ≥ 64 years old experience 1 or more falls per year Globally, falls are the second leading cause of deaths, because of unintentional injuries. The World Health Organization reports that 80% of fatalities relating to falls occur in low- to middle-income countries, whereas Western Pacific and Southeast Asian countries account for 60% of deaths due to falls . In Hong Kong, in 2019, 18% of the population is older than 65 years, and the population of older people in Hong Kong is estimated to increase to 28% by 2036 The prevalence of falls in older people in Hong Kong is 19%, with an incidence rate of 270 falls/1000 people per year


Poor balance and gait, polypharmacy, and a previous history of falls are the most common risk factors predicting falls in older people . The risk of falls in older people increases from 10% for those with no risk factor to 70% for those with more than 4 risk factors . Outdoor falls are significantly more common than indoor falls Falls in older people can result in fractures, functional impairment, decreased quality of life and even death in some cases Recurrent falls occur in 12% of fallers, often resulting in the need for long-term nursing-home care . The cost of falls and fall-related consequences are high for older people . Injuries from falling are the most expensive injuries sustained by older people, costing $75 to $100 billion USD annually across the globe . In Hong Kong, in addition to the serious physical and psychological consequences of falls, the medical expenditure for fallers is $552 million HKD higher than that for non-fallers . Therefore, preventing falls in older people is of paramount importance.


Falls prevention programs can prevent functional disability caused by accidental falls. Physical activity is a useful and potentially cost-saving treatment option for preventing falls in older people . Physical activity has the advantage of involving home-based practice and not requiring direct supervision from a therapist once the key components of treatment are learned . Physical activity reduces the actual number of falls and injuries from falls, thereby reducing the medical expenditure and impact of falls . Substantial evidence from a Cochrane review supports physical activity for reducing the risk of falls in older people . Perhaps due in part to the known benefits of regular physical activity for reducing the risk of falls, the American College of Sports Medicine recommends regular physical activity including a combination of aerobic activity and strengthening exercises for healthy ageing in older people .


In this paper, we report physical activity as physical exercise. A combination of aerobic activity, strengthening, flexibility and balance exercise can reduce the risk of chronic medical conditions including falls and fall-related injuries by 35% to 45% in older people Specific exercises for preventing falls include but are not limited to the Otago Exercise Program, dual-task training, Tai Chi and brisk walking . These exercises combine a spectrum of strengthening and balance training programs. Recommendations for physical exercises for preventing falls suggest walking, strength and balance training for 3 hr per week. These exercises need to be ongoing for the sustained benefits of the falls prevention program .


The cost benefits of exercise-based falls prevention programs are not yet completely understood because cost-effectiveness analysis is not commonly conducted as a component of randomized controlled trials (RCTs) in this area. However, understanding the cost implications of falls prevention programs is important to better understand the value associated with the health benefits of such programs. For example, if these programs are found to essentially pay for themselves or even have a positive financial impact (i.e., result in greater cost savings than they cost), this would help motivate policymakers concerned about health care costs to develop policies that would result in more older individuals participating in such programs.


Previous systematic reviews on the cost-effectiveness of falls prevention programs were restricted to studies on home-based exercise interventions or did not consider details about the falls prevention programs reviewed, including their intensity, frequency, type and duration Over the past decade, the number of economic evaluation studies on falls prevention programs for older people has increased. Therefore, an update of the literature on this topic is warranted. Given these considerations, the current systematic review aims to: (1) summarize the findings from the research literature on the cost-effectiveness of exercise-based programs for falls prevention in older people and (2) discuss the implications of the review findings for clinical practice and future research on the dosage of cost-effective exercise-based falls prevention programs for older people. Definitions of the key terminologies relevant to understanding this review are in Table 1 .



Table 1

Definitions for the key terminologies.








































Terminology Description
Exercise intensity Refers to the extent of energy expended during the exercise. The American College of Sports Medicine (ACSM) describes the exercise intensity based on metabolic equivalents (METs), with low being those requiring < 3 METs, moderate 3–6 METs and vigorous > 6 METs . Moderate intensity refers to an activity that results in a slight but noticeable increase in the heart and respiratory rate, and vigorous intensity is hard enough to make the person run out of breath. During vigorous intensity exercise, the person is unable to perform the activity and talk simultaneously
Exercise frequency Refers to the number of sessions of exercise per week or day
Exercise duration Refers to both the length of time of each bout of exercise per session and the number of days the program needs to be continued
Exercise type Described as the mode of exercise performed. The ACSM classifies exercise types as cardiovascular training, strength and endurance training for muscles, flexibility exercises and neuromuscular fitness exercise for older adults
Mode of delivery In this review, mode of delivery implies the exercise format (group-based vs. individual-based) and the venue of delivery (institution-based vs. home-based)
Exercise only intervention Programs that include physical exercises alone
Multifactorial intervention Interventions that address multiple risks for falls involving a spectrum of healthcare professionals including but not limited to a physician, physiotherapist, occupational therapist, pharmacist, nurse and social worker
Cost-effective program The degree to which the program is effective in relation to its cost. In this review we report the program as cost-effective based on the conclusion of the included studies
Quality-adjusted-life-year (QALY) Defined as the overall score of an individual’s health-related quality of life score. The QALY is measured on a 0-1 scale, with 1 indicating perfect health and 0 death due to the disease
Cost per QALY The cost of the intervention required to provide a year of the best quality of life
Cost-effectiveness ratio Also called the incremental cost-effectiveness ratio (ICER), the ratio between the difference in cost (ΔC) of the tested interventions divided by difference in their effect (ΔE)





Methods


This systematic review is presented in accordance with the PRISMA guidelines . It was pre-registered on PROSPERO before the search was initiated. We searched relevant literature using the following databases from inception until February 2019: CINAHL, Scopus, MEDLINE via PubMed, NHS Economic Evaluation Database, and ISI Web of Science Databases–Science Citation Index and PsycINFO. Search terms were constructed as 3 themes that included:




  • older people;



  • falls prevention and;



  • economic evaluation.



Related terms under each theme were combined by using the Boolean operator OR and the 3 themes were combined using the Boolean operator AND. Search terms used for Scopus are reported in supplementary material, Appendix 1 .


The criteria for selecting studies for this review were structured by using the PICOS (Patient problem, Intervention, Comparison, Outcome measure and Study design) framework and are reported in supplementary material, Appendix 2 . Studies were included if they:




  • were RCTs;



  • evaluated the cost-effectiveness of exercise-based falls prevention programs and;



  • involved people ≥ 60 years old.



The reference lists of the included studies were also manually searched. Reports were excluded if they were:




  • study protocols, systematic reviews and conference abstracts or;



  • non-English publications.



The outcome measures for this systematic review included the incremental cost-effectiveness ratio (ICER), the cost per quality-adjusted life year (QALY), the incremental cost per fall, and the benefit-to-cost ratio and cost-utility analysis.


All identified studies were subject to a 4-step screening process. Duplicates were removed and titles were screened by 1 reviewer (CF). The abstract and full-text screening was then conducted by 2 reviewers (LH and LC). Discrepancies were resolved by discussion until consensus was reached or with a third reviewer (SW) if needed. The following data were extracted for all included studies: author, publication year, country of origin, sample size, type of intervention including duration and frequency and follow-up period of treatment, economic analysis, perspective (societal, healthcare), cost data, economic outcome measure, currency, discounting, study perspective (healthcare or societal) and author’s conclusion. Because most studies of cost-effectiveness do not report detailed information on the study methodology and instead refer to a previous publication, we retrieved the information relevant to the methods from referred studies published elsewhere. Authors of the included studies were contacted to obtain additional information. Two reviewers (LF and PK) were involved in data extraction; discrepancies in the contents of data extraction were resolved by discussion or with a third reviewer (SW) if needed.


The methodological quality of the included studies was assessed with the Physiotherapy Evidence Database (PEDro) scale . The PEDro includes 11 “yes” or “no” questions, each “yes” response scoring 1 point. Scores ≥ 60% were considered good methodological quality and < 60% poor methodological quality . The quality of economic evaluation was assessed with the Quality of Health Economic Studies (QHES) scale . The QHES includes 16 questions relating to the evaluation of cost-effectiveness. Each question is scored as “yes” or “no”, with each “yes” response counting toward the total score. Scores ≥ 75% were considered high quality and < 75% poor quality Two reviewers (TL and LF) independently evaluated study quality with both scales, and any disagreements were resolved by discussion or with a third reviewer (SW) if needed and for a final determination. For consistency, all study currencies were converted and reported in US dollars by using a conventional currency converter ( https://www.oanda.com/currency/converter/ ) [12.12.2018].





Results


The flow of data search is reported in Fig. 1 . The search yielded 5964 relevant citations, and 12 studies met our inclusion criteria and were included in this systematic review. The included studies involved 3668 participants, with an average of 306 participants per study (range 68 to 1090 ). Table 2 summarizes the key data extracted from the studies. The countries of origin were Canada, Australia, the United States, the United Kingdom, . The Netherlands, Finland, and New Zealand . Except for 3 studies, all remaining studies followed up study participants for ≥ 12 months.




Fig. 1


Flow of studies screened.


Table 2

Summary of the included studies.





































































Reference
Country of origin
Study Participants Intervention Cost-effectiveness outcome measures, follow-up period, economic evaluation method
Davis et al., 2011 (a)
Canada
n = 155 (women)
Age 65–75
Community-dwelling
Classification: Exercise only
Group 1: Once weekly resistance training
Group 2. Twice-weekly resistance training
Group 3. Control group, twice-weekly balance and tone classes
Dosage
Intensity: Progressive and high intensity
Frequency: Once or twice weekly depending on the group allocation.
Duration: 60 min each session for 12 months
Type: Resistance, strengthening, balance, relaxation and tone exercises
Mode of delivery: Institution-based intervention delivered to groups of 3 participants
ICER
Health outcome: number of falls per participant group, QALYs
Follow-up period: 12 months
Cost-utility analysis and Cost-effectiveness analysis
Davis et al., 2011 (b)
Canada
n = 98/123 (women)
Age 65–75
Classification: Exercise only
Group 1: Once weekly resistance training
Group 2. Twice-weekly resistance training
Group 3. Control group, twice-weekly balance and tone classes
Dosage
Intensity: Progressive and high intensity. Two sets of 6 to 8 repetitions of strengthening exercise.
Frequency: Once or twice weekly depending on the group allocation.
Duration: 60 min with 10-min warm-up and cool-down plus 40 min of core training each session for 12 months
Type: Resistance, strengthening, balance, relaxation and tone exercises
Mode of delivery: Institution-based intervention delivered to groups of 3 participants
Incremental cost per QALY
Health outcome: EQ-5D to QALYs
Follow-up period: 12 months
Cost-utility analysis
Hendriks et al., 2008
Netherland
n = 333,
Intervention group ( n = 166)
Control group ( n = 167)
Classification: Multifactorial intervention
Intervention group: Medical screening and occupational-therapy assessment.
Usual care: Protocol for falls prevention in the Netherlands was adopted.
Dosage
Intensity: Not applicable.
Frequency: Not reported
Duration: 3.5 months
Type: behavioural change, functional needs and home safety
Mode of delivery: Institution-based assessment by the multidisciplinary team followed by home visits by the occupational therapist
Using cost-effectiveness planes (CE-planes) to visualize the results of a bootstrap analysis, every dot representing an ICER computed for one bootstrap sample.
Primary outcome: no. of fall
Secondary outcome: FAI and QALY
Follow-up period: 12 months
Cost-effectiveness analysis and cost-utility analysis
Iliffe et al., 2014
UK
n = 572
FaME group n = 184
OEP group n = 178
Usual care n = 210
Classification: Exercise only
Intervention group 1: Otago Exercise Program (OEP).
Intervention group 2: Community centre-based group exercise program (FaME).
Usual care group: Free to participate in any non-trial related exercise.
Dosage
Intensity: Moderate.
Frequency: Exercise thrice a week and walking twice a week
Duration: 30–60 min each session for 24 weeks
Type:
OEP: 30 min of lower-limb strengthening and balance retraining exercises done 3 times a week and walking twice a week. Ankle cuff used to provide resisted exercises for the lower limb.
FaME: 1-hr group exercise involving 15 participants. In addition, 30 min home exercise similar to the OEP protocol. Exercises included floor and cardiovascular exercises, lower-limb strengthening, balance training, flexibility training, arm and truck strengthening. Ankle cuff, TheraBands™ were used for resisted exercises.
Mode of delivery: Institution-based individual training followed by home-based exercises
Mean difference in QALY scores per cost

Health Outcome Measure:
1. the number and nature of falls, and fear of falling
Health-related quality of life and QALYs
Follow-up period: 12 months
Cost-utility analysis
Irvine et al., 2010
UK
n = 352
n = 172 in control and intervention group
Classification: Multifactorial intervention
Intervention group: Falls prevention leaflet plus standard falls prevention program offered in England and Wales.
Control group: Falls prevention leaflet alone.
Dosage
Intensity: Not reported.
Frequency: Not reported
Duration: 12 months
Type: Gait re-education, muscle strengthening, provision of walking aid and functional training
Mode of delivery: Individual and institution-based intervention
ICER
Health outcome: no. of fall
Follow-up period: 12 months
Cost-effectiveness analysis
Isaranuwatchai et al., 2017
Canada
n = 92
Intervention group n = 43
Control group n = 49
Classification: Multifactorial intervention
Intervention group: Home care service arranged by the Community Care Access Centre plus monthly in-home visits by an inter-professional team with specialized training in the area of falls prevention.
Control group: Home care service arranged by the Community Care Access Centre.
Dosage
Intensity: Not reported.
Frequency: Not reported
Duration: 12 months
Type: Manage modifiable risk factors for falls, provide support, education on falls prevention
Mode of delivery: Individual-based home care
Net benefit regression (NBR) framework
Health outcome: No. of fall
Follow-up period: 6 months
Cost-effectiveness analysis
Markle-Reid et al., 2010
Canada
n = 109,
Intervention group ( n = 54)
Control group ( n = 55)
Classification: Multifactorial intervention
Intervention group: Usual care for falls prevention plus monthly home visits by the Community Care Access Centre team professionals × 6 months.
Control group: Standard home care arranged by the Community Care Access Centre × 6 months.
Dosage
Intensity: Not reported.
Frequency: Once per month
Duration: 6 months
Type: Intervention included home visits by a multi-disciplinary team including a physiotherapist. The type of exercise delivered is not reported.
Mode of delivery: Standard care plus individual home visits by the multi-disciplinary team
Primary outcome: no. of fall
Secondary outcome: self-reported slip or trip, functional health status and quality of life, nutritional status, gait and balance, depressive symptoms, cognitive function, confidence in performing ADLs without falling
Follow-up period: 6 months
No Economic evaluation method
McLean et al., 2015
Australia
Community-dwelling older people aged > 70 years.
Sample size: 1090
Classification: Exercise only
Intervention group ( n = 541): Standard care plus exercise training
Control group ( n = 549): Standard care
Dosage
Intensity: Not reported.
Frequency: Once weekly
Duration: 60 min each session for 15 weeks
Type: Strength and balance exercises to improve flexibility, lower-limb strength and balance.
Mode of delivery: Once weekly group-based exercise supplemented by daily home exercises
ICER
Health outcome:
1. No. of falls in 18 months,
2. Health-related quality of life measured by quality-adjusted life years (QALYs)
Follow-up period: 18 months
Primary analysis: cost-utility analysis
Secondary analysis: cost-effectiveness analyses
Rizzo et al., 1996
US
Ambulant older people aged > 69 years.
Sample size: 301
Mean age: 77.9 (5.3) years
Classification: Multifactorial intervention
Intervention group ( n = 153): Behavioral change, medication adjustment, environmental modification and exercise.
Control group ( n = 148): Social worker conducted interviews on structured life reviews as home visits, the number of visits matched the visits made for the intervention group.
Dosage
Intensity: Not reported.
Frequency: Twice daily
Duration: 15–20 min each session for 3 months.
Type: Exercise included progressive balance and strengthening exercises using an elastic band.
Mode of delivery: Individually prescribed institution-based training
Comparing total cost of TI and UC group
Health outcome: No. of fall
Follow-up period: 2 years
Cost-effectiveness analysis
Robertson et al., 2001 (a)
New Zealand
Men and women aged > 75 years
Sample size = 240
Mean age: 81.1 (4.5) years
Classification: Exercise only
Intervention group ( n = 121): Usual care plus progressive exercises.
Control group ( n = 119): Usual care.
Dosage
Intensity: Not reported.
Frequency: Thrice a week
Duration: 30 min each session for 12 months.
Type: District nurse delivered exercise program. Five home visits delivered over 6 months period. Exercises included progressive ankle strengthening, balance retraining and walking plan.
Mode of delivery: Individually prescribed home-based training
Comparing total cost of control and exercise group
Health outcome: No. of falls and any injuries or resources use as a result of the falls
Follow-up period: 12 months
Cost-effectiveness analysis
Robertson et al., 2001 (b)
New Zealand
Community-dwelling older people aged > 80 years.
Sample size = 233
Mean age: 84.1 (3.3) years
Classification: Exercise only
Intervention group ( n = 116): Usual care plus progressive muscle strengthening and balance exercises and walking for Control group ( n = 117): Usual care for falls prevention
Dosage
Intensity: Not reported.
Frequency: Sessions of walking and exercises each thrice weekly
Duration: 30 min of exercise and 30 min of walking sessions for 12 months.
Type: Individually prescribed exercises including muscle strengthening, balance retraining and suggestions for walking.
Mode of delivery: Individually prescribed home-based training
Comparing total cost of control and exercise
Health outcome: No. of falls resulting moderate and serious injuries
Follow-up period: 2 years
Cost-effectiveness analysis
Timonen et al., 2008
Finland
Included female patients aged > 75 years admitted for acute illness to a primary-care health-centre
Sample size = 68
Mean age: 83.5 (4.1) years
Classification: Exercise only
Intervention group ( n = 34): Progressive resistance training for the lower limb
Control group ( n = 34): Received one home visit by a physiotherapist who taught home-based exercises and was advised to continue for 10 weeks.
Dosage
Intensity: Not reported.
Frequency: Twice a week
Duration: 90-min session for 10 weeks (20 sessions total).
Type: Progressive resistance training for the lower limbs, functional exercises such as rising form chair, toe raise and hip flexion and extension.
Mode of delivery: Institution-based exercises prescribed for groups of 3 to 8 participants
Total cost of group training program
Health outcome: No. of falls
Follow-up period: 10 weeks
No Economic evaluation method

ICER: incremental cost-effectiveness ratio; QALY: quality-adjusted-life-year; EQ-D: euro-Qol 5 dimension; CE plane: cost-effectiveness plane; FAI: Frenchay Activity Index; OEP: Otago exercise program; FaME: community centre-based group exercise program; NBR: net benefit regression; ADL: activities of daily living.



Methodological quality


The methodological quality of studies according to the PEDro and quality of economic evaluation according to the QHES are reported in Tables 3 and 4 , respectively. The methodological quality was good for 5 studies and poor for 7 . Eight studies were rated as having good-quality economic evaluation. Owing to the study design, none of the studies blinded participants and therapists.



Table 3

Summary of methodological quality of the included studies according to the PEDro scale.


























































































































































































PEDro Scale Item 1 Item 2 Item 3 Item 4 Item 5 Item 6 Item 7 Item 8 Item 9 Item 10 Item 11 Total Score/10
Davis et al., 2011(a) Y Y N N N N Y Y N Y Y 5
Davis et al., 2011(b) Y Y N N N N Y Y N N Y 4
Hendriks et al., 2008 Y Y Y N N N Y N Y Y Y 6
Iliffe et al., 2014 Y Y Y Y N N N N Y Y Y 6
Irvine et al., 2010 Y Y Y N N N N Y N Y Y 5
Isaranuwatchai et al., 2017 Y Y Y Y N N Y Y Y Y Y 8
Markle-Reid et al., 2010 Y Y Y Y N N Y N N Y Y 6
McLean et al., 2015 Y Y N N N N N N Y N N 2
Rizzo et al., 1996 Y Y N N N N N Y N N N 2
Robertson et al., 2001(a) Y Y Y Y N N Y Y Y Y Y 8
Robertson et al., 2001 (b) Y Y N N N N N Y Y Y Y 5
Timonen et al., 2008 Y Y N Y N N Y N N Y Y 4

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Mar 10, 2020 | Posted by in PHYSICAL MEDICINE & REHABILITATION | Comments Off on Dosage for cost-effective exercise-based falls prevention programs for older people: A systematic review of economic evaluations

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