Achilles Tendinopathy
Craig C. Young, MD
Mark W. Niedfeldt, MD
BASICS
DESCRIPTION
Achilles tendinitis is an overuse injury of the Achilles tendon that causes pain in the posterior calf and heel.
Synonym(s): Achilles tendinosis; Achilles tendinopathy
EPIDEMIOLOGY
Accounts for 6.5-18% of injuries in runners
Accounts for up to 4% of patients in sports medicine clinics
Most common site is midportion (80-90%); pure insertional is rare (5%).
Incidence
Lifetime incidence in competitive athletes is estimated to be 24%.
Athletes in running and jumping sports are especially at risk:
Lifetime incidence in competitive runners may be as high as 50%.
ETIOLOGY AND PATHOPHYSIOLOGY
Higher risk areas:
Musculotendinous junction
The region of distal Achilles tendon that is 2 to 6 cm proximal to insertion. This is a region with a relative lack of mesotenon and intratendinous vessels.
Tendinosis: Chronic degenerative condition is more common than tendinitis, which is an inflammatory condition.
Disruption of normal tendon architecture:
Chronic intratendinous degeneration, collagen disorientation, and increases in mucoid ground substance
Neovascularization and increase in sympathetic nerve ingrowth around the ventral surface of the Achilles tendon
RISK FACTORS
Training errors: recent increase in distance, intensity, or length of activity
Worn and/or old shoes
Inflexibility, especially tight heel cords
Higher body mass index (BMI)
Hypertension
Diabetes
Hypothyroidism
Older patients: decreased tensile strength and increased stiffness of tendon
Malalignment of the leg (excessive genu valgum, external tibial torsion) or ankle/foot (pes planus)
Medications:
Fluoroquinolones: Recent use of these antibiotics has been associated with increased risk for Achilles tendinopathy and rupture.
Glucocorticoids
Aromatase inhibitors
Statins have been theorized to cause tendinopathy and have been shown in some animal models.
COMMONLY ASSOCIATED CONDITIONS
Retrocalcaneal bursitis
Posterior ankle impingement syndrome
Superficial Achilles bursitis (“pump bump” or Haglund deformity)
Achilles tendon rupture: Chronic changes in tendon may predispose to rupture.
DIAGNOSIS
HISTORY
Pain that initially subsides with use but returns with continued use or after use suggests an overuse injury.
Morning stiffness is a hallmark of Achilles tendinitis.
Training errors are a factor in a large percentage of cases.
Worn or old shoes: Shoes need to be changed every 250 to 500 miles because of shoe padding breakdown:
Older shoes, even new, unused shoes, may have decreased shock absorption from age-related breakdown of the shock-absorbing materials.
Patients may report weakness and intermittent swelling.
PHYSICAL EXAM
Pain and stiffness 2 to 6 cm above Achilles tendon insertion
Pain with running, especially sprinting
Tenderness over the distal Achilles tendon (2 to 6 cm above the insertion):
Tenderness near insertion suggests insertional Achilles tendinopathy (enthesopathy) or bursitis.
Thickening of distal Achilles tendon in chronic cases
Tenderness with resisted plantar flexion
Weakness with repetitive single leg heel raises
Crepitus with ankle motion
Negative Simmonds-Thompson test: Compression of the calf will cause normal passive plantar flexion of the foot:
A positive test (absence of plantar flexion with calf compression) suggests complete Achilles tendon rupture.
Decreased ankle dorsiflexion (from tight heel cord)
DIFFERENTIAL DIAGNOSIS
Retrocalcaneal bursitis
Superficial Achilles bursitis
Calcaneal apophysitis (Sever condition) in adolescents
Haglund deformity: prominent superior tuberosity of calcaneus
Achilles tendon rupture
Gastrocsoleus tear
Plantaris tendinopathy
Overuse myositis
Chronic exertional compartment syndrome
Os trigonum irritation or posterior ankle impingement syndrome
Vascular/neurogenic claudication
Deep venous thrombosis
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