A public health approach to musculoskeletal health




Abstract


An ageing, physically inactive and increasingly obese population, coupled with finite health and social care resources, requires a shift from treating musculoskeletal disease when it arises to a preventive approach promoting lifelong musculoskeletal health. A public health approach to musculoskeletal health ensures that people are able to live not only long, but also well. Supporting self-management, addressing common misconceptions about the inevitability of musculoskeletal conditions, and offering brief interventions to support necessary lifestyle changes are basic public health functions that all health professionals can deliver. More specialist public health skills including needs assessment, data interpretation and service planning are also needed to deliver high quality services. These will require improvements in the data collected about musculoskeletal health nationally. A public health approach would benefit individuals through reduced pain and improved function due to musculoskeletal conditions, and wider society by minimising lost economic productivity and lowering health and social care costs.


Introduction


In 2013 Arthritis Research UK convened a round table discussion to explore the opportunities in using a public health approach to improve population musculoskeletal health. The impetus for this meeting was the reorganisation of the public health system in England. This included the creation of Public Health England, which had begun a review of national strategic priorities for public health.


The meeting included senior academic researchers; representatives from public health organisations – Public Health England, the Faculty of Public Health, the Royal Society of Public Health; patient organisations – Age UK, the Arthritis and Musculoskeletal Alliance, Arthritis Care, the National Osteoporosis Society; and health professional organisations – the British Orthopaedic Association, the British Society for Rheumatology, the Chartered Society of Physiotherapy, the Primary Care Rheumatology Society, and the Royal College of General Practitioners. In the months following this meeting, Arthritis Research UK produced a publication, Musculoskeletal health – a public health approach .


This article is based on that report and has three sections. The first section reviews the concepts of musculoskeletal health, musculoskeletal conditions and the role for public health in addressing these. Section two considers why a public health approach to musculoskeletal conditions is desirable and achievable. The final section outlines the major components required to achieve such an approach.




Section 1: Musculoskeletal health, musculoskeletal conditions, and public health


Musculoskeletal health


Musculoskeletal health means more than the absence of a musculoskeletal condition. Good musculoskeletal health means that the muscles, joints and bones work well together without pain and requires multiple factors to come together to achieve this ( Fig. 1 ). People with good musculoskeletal health can carry out the activities they want to with ease and without discomfort. It is possible to have poor musculoskeletal health without having a specific musculoskeletal condition.




Fig. 1


Factors comprising musculoskeletal health.


Musculoskeletal conditions


Broadly, three groups of musculoskeletal conditions can affect people leading to poor musculoskeletal health . The commonest group comprises conditions of musculoskeletal pain such as osteoarthritis and back pain. Major risk factors for this group include obesity, physical inactivity and injury, all of which are amenable to public health interventions. A second group is osteoporosis and its major consequence, fragility fractures. The risk factors are varied and complex, but many are lifestyle associated, such as smoking, alcohol, poor nutrition and low levels of physical activity. The rarer inflammatory disorders such as rheumatoid arthritis form a third group and are less strongly related to lifestyle, but nonetheless have some important modifiable risk factors, such as smoking.


Much is known about the potentially modifiable risk factors for musculoskeletal ill health ( Table 1 ). Some, such as injury prevention, workplace factors and vitamin D levels , relate to specific conditions. Others, such as obesity and physical inactivity, are more generic in their influence on health and are shared with many other long term conditions .



Table 1

Avoidable threats to musculoskeletal health through the lifecourse.

























































































Stage of life Risk factors Associated Opportunities Examples of interventions
Maternal health Low birth weight Osteoporosis
Reduced muscle strength



  • Tackle maternal smoking

High level of vigorous activity during pregnancy Osteoporosis
Reduced muscle strength



  • Promote appropriate physical activity during pregnancy

Maternal nutrition Osteoporosis
Reduced muscle strength



  • Low pre-conception BMI



  • Promote adequate nutrition ( e.g. Vitamin D)

Maternal smoking Osteoporosis
Reduced muscle strength



  • Tackle maternal smoking

Childhood and adolescence Hip dysplasia Osteoarthritis


  • Screening for developmental dysplasia

Poor early childhood growth and adolescent eating disorders Osteoporosis


  • Promote healthy childhood nutrition

Obesity Musculoskeletal pain
Osteoarthritis
Back pain



  • Reduce obesity

Physical inactivity Osteoporosis


  • Exercise to promote greater bone density and muscle strength in later life




  • Take Life On (Scottish Government)

Adult Musculoskeletal Injury Osteoarthritis
Back pain



  • Modify high-risk environments in sports and workplaces



  • Early access to high quality treatment after injury




  • FIFA 11+



  • Workplace interventions (exercise therapy, workplace adaptations etc.)

Smoking Rheumatoid arthritis
Musculoskeletal pain
Back pain



  • Lifestyle changes




  • Supported weight loss programmes



  • Smokefree (NHS)

Obesity Musculoskeletal pain
Osteoarthritis
Back pain
Gout
Physical inactivity Musculoskeletal pain
Osteoarthritis
Osteoporosis



  • Improve overall musculoskeletal health



  • High impact physical activity to promote strengthening of the bones




  • Physical activity guidelines and health promotion in the workplace

Older Life Poor nutrition Increased falls risk
Osteoporosis



  • Maintain healthy nutrition and body weight




  • Vitamin D supplementation

Obesity Musculoskeletal pain
Osteoarthritis
Back pain
Gout
Physical inactivity Increased falls risk
Osteoporosis
Musculoskeletal pain



  • Increase physical activity to strengthen bones, muscles and joints and improve balance and co-ordination



  • Remove barriers that prevent older people engaging inactivity (inaccessible, lack of transport, social fears)




  • Implementing national physical activity guidelines (2011) for the over 65s


© Arthritis Research UK, 2014


What is public health?


The practice of public health aims to promote health, prevent disease and prolong life for the whole population through the organised efforts of society to provide an environment in which people can be healthy.


Three public health functions come together to work towards providing the conditions for healthy living ( Fig. 2 ). Health promotion enables people to take steps to maintain and improve their own health and wellbeing, including nutrition and physical activity. As well as supporting individual behaviour change, health promotion activities address social and environmental factors that affect individual health choices. Health protection approaches work to remove threats to health from the external environment, for example from infection, poisoning or injury, including falls and workplace injury. There is a also health services role for public health in developing, planning, implementing and evaluating the services needed by a population, including occupational health services.




Fig. 2


What is public health?


Two further public health functions support the above roles. First, collection, interpretation and publication of data to monitor health trends and health needs and inform public health activities. Second, the formulation and evaluation of policies to create the conditions in which people can become healthy, addressing the determinants of health and health inequalities.




Section 1: Musculoskeletal health, musculoskeletal conditions, and public health


Musculoskeletal health


Musculoskeletal health means more than the absence of a musculoskeletal condition. Good musculoskeletal health means that the muscles, joints and bones work well together without pain and requires multiple factors to come together to achieve this ( Fig. 1 ). People with good musculoskeletal health can carry out the activities they want to with ease and without discomfort. It is possible to have poor musculoskeletal health without having a specific musculoskeletal condition.




Fig. 1


Factors comprising musculoskeletal health.


Musculoskeletal conditions


Broadly, three groups of musculoskeletal conditions can affect people leading to poor musculoskeletal health . The commonest group comprises conditions of musculoskeletal pain such as osteoarthritis and back pain. Major risk factors for this group include obesity, physical inactivity and injury, all of which are amenable to public health interventions. A second group is osteoporosis and its major consequence, fragility fractures. The risk factors are varied and complex, but many are lifestyle associated, such as smoking, alcohol, poor nutrition and low levels of physical activity. The rarer inflammatory disorders such as rheumatoid arthritis form a third group and are less strongly related to lifestyle, but nonetheless have some important modifiable risk factors, such as smoking.


Much is known about the potentially modifiable risk factors for musculoskeletal ill health ( Table 1 ). Some, such as injury prevention, workplace factors and vitamin D levels , relate to specific conditions. Others, such as obesity and physical inactivity, are more generic in their influence on health and are shared with many other long term conditions .



Table 1

Avoidable threats to musculoskeletal health through the lifecourse.

























































































Stage of life Risk factors Associated Opportunities Examples of interventions
Maternal health Low birth weight Osteoporosis
Reduced muscle strength



  • Tackle maternal smoking

High level of vigorous activity during pregnancy Osteoporosis
Reduced muscle strength



  • Promote appropriate physical activity during pregnancy

Maternal nutrition Osteoporosis
Reduced muscle strength



  • Low pre-conception BMI



  • Promote adequate nutrition ( e.g. Vitamin D)

Maternal smoking Osteoporosis
Reduced muscle strength



  • Tackle maternal smoking

Childhood and adolescence Hip dysplasia Osteoarthritis


  • Screening for developmental dysplasia

Poor early childhood growth and adolescent eating disorders Osteoporosis


  • Promote healthy childhood nutrition

Obesity Musculoskeletal pain
Osteoarthritis
Back pain



  • Reduce obesity

Physical inactivity Osteoporosis


  • Exercise to promote greater bone density and muscle strength in later life




  • Take Life On (Scottish Government)

Adult Musculoskeletal Injury Osteoarthritis
Back pain



  • Modify high-risk environments in sports and workplaces



  • Early access to high quality treatment after injury




  • FIFA 11+



  • Workplace interventions (exercise therapy, workplace adaptations etc.)

Smoking Rheumatoid arthritis
Musculoskeletal pain
Back pain



  • Lifestyle changes




  • Supported weight loss programmes



  • Smokefree (NHS)

Obesity Musculoskeletal pain
Osteoarthritis
Back pain
Gout
Physical inactivity Musculoskeletal pain
Osteoarthritis
Osteoporosis



  • Improve overall musculoskeletal health



  • High impact physical activity to promote strengthening of the bones




  • Physical activity guidelines and health promotion in the workplace

Older Life Poor nutrition Increased falls risk
Osteoporosis



  • Maintain healthy nutrition and body weight




  • Vitamin D supplementation

Obesity Musculoskeletal pain
Osteoarthritis
Back pain
Gout
Physical inactivity Increased falls risk
Osteoporosis
Musculoskeletal pain



  • Increase physical activity to strengthen bones, muscles and joints and improve balance and co-ordination



  • Remove barriers that prevent older people engaging inactivity (inaccessible, lack of transport, social fears)




  • Implementing national physical activity guidelines (2011) for the over 65s


© Arthritis Research UK, 2014


What is public health?


The practice of public health aims to promote health, prevent disease and prolong life for the whole population through the organised efforts of society to provide an environment in which people can be healthy.


Three public health functions come together to work towards providing the conditions for healthy living ( Fig. 2 ). Health promotion enables people to take steps to maintain and improve their own health and wellbeing, including nutrition and physical activity. As well as supporting individual behaviour change, health promotion activities address social and environmental factors that affect individual health choices. Health protection approaches work to remove threats to health from the external environment, for example from infection, poisoning or injury, including falls and workplace injury. There is a also health services role for public health in developing, planning, implementing and evaluating the services needed by a population, including occupational health services.




Fig. 2


What is public health?


Two further public health functions support the above roles. First, collection, interpretation and publication of data to monitor health trends and health needs and inform public health activities. Second, the formulation and evaluation of policies to create the conditions in which people can become healthy, addressing the determinants of health and health inequalities.




Section 2: The case for a public health approach


Current and future impact of musculoskeletal conditions on the health of the public


The impact of musculoskeletal conditions on the health of the public is substantial. In the United Kingdom, 10 million people live with long-term painful conditions of their joints, spine, bones or muscles . The UK Global Burden of Disease study identified musculoskeletal conditions as the largest single cause of years lived with disability (YLDs), and the third-largest cause of disability adjusted life years (DALYs) .


Improvements in health and health care mean that people in the United Kingdom are living longer than ever before. Musculoskeletal conditions are more common in older age. For example, among people aged 45-64 years, 4% of men and 7% of women have sought treatment from their GP for osteoarthritis of the hip, rising to 8% and 13% respectively among those aged 65-74 years .


This expected rise in prevalence of arthritis and musculoskeletal conditions is part of the wider trend in health where so-called non-communicable diseases account for an ever greater part of overall ill health. Rising levels of obesity and physical inactivity are major influences on this increase in non-communicable diseases, and musculoskeletal conditions are no exception. Meta-analyses suggest that obese people are more than twice as likely to develop osteoarthritis of the knee than those of normal body weight , with many studies calculating the risk as between four and six times greater . Risk increases with the level of obesity, such that a BMI of greater than 35 kg/m 2 , compared to a BMI of 19 kg/m 2 , could increase the odds of developing chronic knee pain by fourteen-fold . Physical inactivity at baseline was associated with long-term musculoskeletal conditions 11 years later in a large-scale Norwegian study . Although both of these risk factors are already the focus of sustained public health efforts, their implications for the musculoskeletal health of an ageing population are arguably underplayed in policy discussions.


The wider health impacts of musculoskeletal conditions


As well as causing pain and disability, musculoskeletal conditions affect general physical health. People with osteoarthritis have increased risk of cardiovascular disease and early mortality, an effect which appears to be partially reversed by joint replacement surgery, perhaps due to the restoration of normal activity levels . There is substantially increased mortality for older people following a fall and a broken hip . Rarer inflammatory musculoskeletal conditions such as rheumatoid arthritis can substantially shorten the lives of those affected .


Perhaps unsurprisingly musculoskeletal conditions have a huge impact on an individual’s mental health. This relationship is complex and reciprocal. Living with a painful musculoskeletal condition can lead to depression and anxiety. Depression is four times commoner for those people in persistent pain than in those without such pain . Almost a quarter of older people with osteoarthritis have depressed mood , while one in six people with rheumatoid arthritis has major depression . Moreover, when arthritic pain is at its worst, 68% of people report depressive symptoms . Conversely, psychological distress and depression worsen pain. A vicious cycle can therefore develop with ever worsening pain and low mood leading to social withdrawal, and a progressive reduction in quality of life. People with back pain and depression have greater disability than those with back pain alone . Depression in people with rheumatoid arthritis is linked with progressively worsening pain and overall disability .


Impact of musculoskeletal conditions on health and social care services


In the course of a year, a typical general practice is likely to see 21% of the registered population regarding a musculoskeletal problem . The majority of these consultations are due to back pain and osteoarthritis. The NHS in England spent £5.34 billion in 2012/13 on treating musculoskeletal conditions . This includes the cost of performing around 150,000 joint replacements yearly for people with severe osteoarthritis of the hip and knee. The cost of treating hip fractures is calculated separately, and costs the United Kingdom around £2 billion annually in clinical and social care costs . Musculoskeletal conditions are an important component of multimorbidity , frailty and depression . For people with multiple long-term conditions having a chronic painful musculoskeletal condition independently increases the risk of needing to be admitted for hospital care . Pain and disability is a substantial barrier to independent living. The need for long term social and residential care is often due to worsening musculoskeletal health.


Wider economic impact of musculoskeletal conditions


Poor musculoskeletal health is a major barrier to workplace participation. People with musculoskeletal disorders are less likely to be employed than people in good health, and more likely to retire early . If employed, people with musculoskeletal conditions are more likely to need time off and have reduced household income compared to those who do not . This lost productivity has an impact on the national economy, as well as affecting the state through lost revenue from taxation and increased need for state disability and low-income benefits. Over 30 million working days lost due to sickness absence caused by a musculoskeletal condition, second only to mental health problems . The costs of this, along with other indirect costs such as informal care and reduced productivity, are estimated at £14.8 billion for osteoarthritis and rheumatoid arthritis , with between £5.02 and £10.67 billion of employment-related costs attributable to back pain in the United Kingdom .


An ageing population, alongside rising levels of obesity and physical inactivity, will increase the number of people living with a painful musculoskeletal condition . Increasing numbers of people of working age will struggle to work due to these conditions, particularly with the projected rises in the age of retirement. More people than ever before will depend on health and social care services to manage their pain and disability. This economic pincer movement – lost productivity and increased costs – will place great demands on society.


Making musculoskeletal health a public health priority


The high prevalence of musculoskeletal conditions, the substantial consequences for those affected and the impact upon health and care services and wider society, means that a public health approach is required to make effective, lasting and meaningful improvements in the musculoskeletal health of the population. This was recognised in 2012 when Dame Sally Davies, the Chief Medical Officer for England, referred to the commonest musculoskeletal condition, osteoarthritis, as a “generally unrecognised public health priority” . The tools of public health can and should be used to create an environment where musculoskeletal health can flourish, where fewer people develop musculoskeletal conditions, and where those who do have a musculoskeletal condition are able to take steps to reduce the impact it has on their lives.

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Nov 10, 2017 | Posted by in RHEUMATOLOGY | Comments Off on A public health approach to musculoskeletal health

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